Colon Cleansing Homemade Almighty Cleanse

Blood Detoxification

2007-12-15T03:52:00.001-08:00

Body Detoxification Products: This very second your physical body is mysteriously functioning internally exactly the way human bodies functioned 10000 years ago. slow down on the program and start again very gradually. Once the liver detoxification has been accomplished it is time to start removing the toxins from the blood and the body. We use another tea formulated for just that purpose. This ancient formula comes from an Indian tribe in Canada. When you stop eating and drink a lot of fluids the body can then concentrate on eliminating toxins and healing the body. These toxins result in fatigue infections of skin and other organs migraines flatulence heartburns constipation and many other serious diseases.

Detox Liquid Diet: Metallic toxins such as mercury lead and others can 'block' nutrients from entering cells and metabolic waste from leaving the cells creating a favorable environment for cancer growth. Once you go on a detox diet you tend to experience improved energy have regular bowel movements find an increase in concentration and clarity in life improvement in your digestion and clearer skin. There are a few levels of detoxification ranging from beginner to advanced. The beginner can do a simple one or two day fast on fresh vegetable juice and water once a month supplementing with a Toxin Absorber made of bentonite clay apple pectin and psyllium seed which draw out and eliminate toxins from your intestines. Whether you want to get rid of allergies cure exhaustion eliminate kidney problems tumors or anything else a place to start is a detoxification or cleansing of the body.

Kenrico Detox Pads Testimonials: Ask yourself why almost every one out of two men and one of every three women in America will be diagnosed of one type of cancer in their lifetime why almost a third of Americans suffer one form of cardiovascular disease or the other. Basically the aim of any detox program is not for the food or lack there of to do the work but to engineer an environment for the body to undertake its natural processes of healing. Your body is like an automation machine that runs 24/7 without stop! The byproduct of your metabolism is urea and this is toxic for your body! I personally have a very healthy diet drink purified water take supplements and exercise regularly but the amazing benefits I get from doing a complete internal cleanse continues to convince me that all of us are suffering from the toxins around us and in our food no matter how healthy we think we are. More at detox diet alaska You may have just pampered yourself with some kind of bodywork-this sometimes stimulates a healing crisis. This is a good thing.

Alternative Cancer Treatment Mens Health Colon: Alcohol becomes difficult to resist as the body is so addicted that it starts to develop withdrawal symptoms within three to eight hours after the last drink. Detoxifying the body has become an apparent key preventetive measure to all kind's of health problems. And if your issue is loose bowels. There are many different diets products to choose from. Choose from only the best providers of coral calcium products that offer great prices. See more at marijuana and detox

Over The Counter Colon And Metal Detox: Almost every technological innovation has come with its own problems. Come to think of it statistics have it that more than twenty billion pounds of toxic substances are released into the environment annually. which not just benefit and strengthen our blood circulation kidneys liver bowels and lungs but our general health in the long run.

Flushing It All Out: The Benefits Of Bowel Colon Cleansing

2007-03-18T22:10:00.000-07:00

I’ve recently discovered a great new way to improve my health. It’s called colon cleansing.

We often hear that health is wealth. While some may think that happiness comes from financial wealth, life will be no fun unless your body is feeling fine.

There are many ways to maintain, or regain, your health. Exercise is important. It doesn’t really matter what you do: running, walking, bicycling, climbing, martial arts, tennis, or any other sport that you are enthusiastic about. ‘Just do it’ seriously, as the experts say, at least 3 times a week. This will help your health a lot.

There are several other important factors for good health. Proper breathing is one. Proper sleep and proper diet are 2 other factors that are important to good health. These things are all, more or less, natural, or so it would seem.

But I find that many people today are not aware of how to keep up with even these ‘natural’ parts of life. As important as they are, these topics will have to wait for other articles.

Today I want to talk about a more unusual, but very important, aspect of personal health and hygiene: colon cleansing. Many people seem to accept constipation and are not aware of the importance of regular bowel movements, and of periodic colon cleansing, to remove the waste matter that has somehow ‘stuck’ around inside of us, maybe for years.

Some health experts will tell you that constipation is the root of a very large percentage of diseases, from headaches to cancer, as well as obesity.

There are many reasons for constipation. Some of the most common reasons are a low fiber diet, lack of water intake, lack of exercise and overeating.

These and other habits lead to a clogged colon, a colon that doesn’t allow your food and liquid intake to get into the body and do its work.

In a natural, healthy state of being, nature has planned that the colon will eliminate waste material and bacteria and absorb water and mineral salts while maintaining fluid and electrolyte balance. If your colon has too much waste matter lining its walls, then full absorption of nutrition is blocked and the colon creates extra toxins that spread across the body through the absorbed fluids.

So, a double whammy happens. You let a lot of toxins into your body and as well, only a small amount of the needed nutrition from your food can enter into your bloodstream and give you the vitamins, minerals and other nutritives that you need. Thus, among many other problems, you may find that you have to eat much more than a ‘clean colon’ person does, to supply your body with the required nutrition.

But never fear. There is a way out. In fact there are many ways out.

Periodic fasting is useful. A popular yogic fasting method calls for fasting 2 times a month, for 24 hours. This may be with water or juice, or it may be a dry, fast. Either way, it gives your intestines a rest and, when properly done, helps to cleanse the bowels.

An important part of this method is to finish your fast with a good amount of water, ideally with lemon and salt added, before eating any solid food.

Another method that is rightfully gaining popularity is colon cleansing.

There are numerous ways to do this. In many cities you can find therapists who specialise in colon cleansing. One can also ‘do it yourself’ with products of herbal origin, such as senna, cascara sagrada, psyllium and others that you can explore online or through consulting a health therapist.

My own experience proves that it’s well worth any effort. I’ve found that I enjoy every aspect of life better, now that I’ve found out how to keep myself internally cleansed and thus healthy. So, if you would like to get similar benefits, try colon cleansing.

Detox Diets and Cooking Meat

2007-03-16T02:57:00.000-07:00

The Full Body Detox opens the door to healing and rejuvenation. Detoxifying gives our bodies what it needs so desperately, a complete internal cleansing.

When discussing detoxification many think of a lengthy fast, consuming nothing but water. Even though fasting only with water is good it can be to extreme for most people and isn't always the best method. By eliminating all of the interior build-up an individual has as result of daily pollutants, one will feel much healthier as they do not have to deal with those toxins on a daily basis. You can promote better health simply by taking steps to detox your body.

Jerry Hall provides a comprehensive overview of various types of detoxification routines, covering detox diets, herbal detox, skin cleansing, detox baths, juice fasting.

Most detox diets then allow for a slow re-introduction of other foods, gradually. The diets generally restrict foods from your diet that are said to have harmful toxins. Along with this a detox diet should then flush the existing toxins out of the body.

Sure, it tastes great and earns rave reviews from everyone sitting at the dinner table. But is your favourite recipe also a safe one? To prevent serving up foodborne illness at the dinner table, follow this helpful checklist when preparing a meal:

Marinating

* I am marinating in a covered container in the refrigerator. Uncooked meat, poultry or fish in a marinade is perishable.

* I am marinating meat for less than 24 hours.

* I have disposed of leftover marinade to avoid cross-contaminating other foods.

Cooking Meat

* I avoid cooking meat at low oven temperatures. Slow cooking at temperatures under 325°F (163°C) can create a bacteria-friendly environment.

When people hear the term body detox, they may not fully understand what this process consists of. As individuals take in various negative items on a daily basis, it is easy to see how one’s body can use a cleansing every once and awhile.

It is carried out in various ways depending on where you decide to receive the treatment. Most drug detox clinics provide treatment only for physical withdrawal of drugs and alcohol.

The treatment will usually last about a week. The dosage is highest on the first day, with declining amounts on the following days. This allows the highest dosage to be used at the time when the effects of withdrawal are strongest. Some water soluble toxins may escape the liver detoxification, but these are then eliminated through the kidneys. Your skin too helps in the process of body detoxification by eliminating toxins through sweat and skin rashes.

Detoxification therapy is the oldest known medical treatment on earth; it is a completely natural and necessary process to get you healthy and feeling your best. If you’ve never done an official detox program, you are long overdue for a cleansing experience that will give you renewed energy, reduced food cravings, an improved metabolism, clear radiant skin, better sleep, and a stronger immune system.

* I cook meat thoroughly. Consuming undercooked or raw poultry, fish or meat is risky, as harmful bacteria may be present.

* I cook red meat to at least 160°F (71°C) and poultry to at least 180°F (82°C).

* I use a meat thermometer. Look for products on the forefront of food safety, like Maple Leaf hams and turkeys with built-in meat thermometers. When the meat has been safely cooked, the thermometer will pop up to let you know it's ready to eat.

By carefully preparing and cooking your food, you can minimize the risk of foodborne illness. Food processing companies, like Maple Leaf, recognize the importance of food safety.

It is also important to drink enough fluids on a cleanse. You should try to include at least 8 glasses of water daily to ensure that you are allowing toxins to be flushed out.

Loquat leaves and a variety of other natural substances. The way in which the detox foot patch works is quite simple and can be described as follows.

Detoxification occurs in our bodies daily. Our internal organs, the colon, liver and intestines, help our bodies eliminate toxic and harmful matter from our bloodstreams and tissues. Often, our systems become overloaded with waste. Detox diets vary, but they typically advise restriction of the diet to raw vegetables, fruit, water and yoghurt

The premise behind detox diets is that your body is full of toxins, many of which come from the foods you eat. A basic detox diet will have you fast for a certain period of time, which means you will not eat at all. You will then only eat specific foods that are believed to be toxin free, completely refraining from other foods, such as sugar, red meat, wheat, and eggs.

Detoxification only addresses the physical issues of alcoholism, though, and many professional endorse a combined therapy that includes counseling or a 12 step program to follow the detoxification process.

Read More:
Irritable Bowel Syndrome (ibs) – A Sensitive System
INVISIBLE KILLERS and Chelating with EDTA

Natural Diet For Acid Reflux Disease

2007-03-09T02:05:00.000-08:00

Acid Reflux is a condition that deteriorates primarily due to bad eating habits. In todays fast-paced and workaholic lifestyle, the common man cannot find time to control the haphazard (or non-existent!) lunch timings and eating routine.

Acid Reflux is caused when, due to several reasons, the stomach cannot withstand the pressure of the contents in it, thus forcing it toward the Oesophageal sphincter. This valve kind of structure in the lower end of the food pipe, or oesophagus, as we know it, allows food to go into the stomach, but prevents the contents in the stomach to come back into the oesophagus. Due to the pressure from the stomach, the sphincter becomes weak, and in extreme cases, loses its ability to keep the stomach corrosive stomach juices from entering the sensitive food pipe. Visit http://www.treatacidreflux.org to learn more about acid reflux.

Since eating habits forms a major cause for this condition, it is but obvious that only a healthy eating practice can fix this problem. Natural remedies, thus, are what patients are looking for. Pills are not a wise choice. It is difficult to forget the drug called “Propulsid”, which was used as a means to lower acid reflux levels in the body, but eventually was taken off the market after its consumption resulted in many deaths.

One of the most common natural suggestions given to people suffering from Acid Reflux is to drink lots of water. About one gallon is required on a daily basis to detoxify the stomach. However, if one is suffering from Acid Reflux, it is usually suggested that one must drink enough water to keep the urine a light yellow color.

Another natural remedy for Acid Reflux is garlic. Garlic may have a pungent odour and taste, but it is extremely effective in keeping bowel flora in optimum levels as well as kill pathogenic germs such as H. pylori, which is the only organism that the hydrochloric acid in the stomach cannot kill. But it is important to remember that the garlic should be chewed or crushed and then swallowed, or added in juices, otherwise the allicin in the garlic will not transform into its active ingredient.

Apart from that, recent studies have showed that orange peel extract, made from fresh extracted oranges, is a very effective means to keep the acid levels in the stomach to its minimum. Anise, peppermint, and lavender are also excellent for the stomach. Other helpful natural remedies include digestive enzymes such as, Betain and Pepsin, which is found in Papaya, as well as, pineapples and chicory root.

Irritable Bowel Syndrome (ibs) – A Sensitive System

2007-03-05T20:13:00.000-08:00

More likely to affect women than men and most common in patients ages 30-50, Irritable Bowel Syndrome (IBS) is a disorder in which the colon is extremely sensitive and is disorder which is characterized most commonly by cramping, abdominal pain, bloating, constipation, and diarrhea. It is believed that IBS may affect approximately 1 in 10 adults or more than 5 million Americans.

Irritable bowel syndrome is often referred to as a nervous stomach, spastic colon, spastic colitis, mucous colitis, or even an irritable colon.

This malady is a complex motility disorder impacting the entire digestive tract and is one of the most common conditions treated by gastroenterologist today. IBS causes a variety of symptoms including abdominal pain, constipation, diarrhea or even a combination of both. It is often a distressing and embarrassing condition and one of great frustration since its precise cause and best treatment have yet to be determined.

It is important to seek early treatment if you suspect you have irritable bowel syndrome since the symptoms of this condition often mimic the symptoms of many other medical conditions.

After your physician has confirmed a diagnosis of IBS, you will work together to structure the best treatment options for you. The primary goal for any treatment plan is to simply reduce symptom and to restore normal bowel function.

Treatment options can vary from simply avoid certain trigger foods which produce symptoms, acupuncture, herbal therapies or even prescription medications. One such medication is Zelnorm® is a serotonin 5-HT4 receptor partial agonist and is used short-term for women who have irritable bowel syndrome with constipation.

It is important to remember that no one treatment for IBS works for everyone and there is no single treatment for coping with irritable bowel syndrome.

Irritable bowel syndrome is a disorder of the colon characterized most commonly by cramping, abdominal pain, bloating, constipation, and diarrhea or even a combination of both diarrhea and constipation. Although it may be troublesome, frustrating and at times embarrassing, IBS is not contagious, inherited, or even cancerous.

Seeking help from your physician is important to maintaining a happy, healthy and active lifestyle.

EDTA and Oral Chelation

2007-02-17T02:17:00.000-08:00

Oral chelation is the solubilization of a metal salt by forming a chemical complex or sequestering. One way of doing this is with ethylenediaminetetra-acetic acid (EDTA) salts, which have a multidentate spiral ligand form that can surround metallic and other ions.

The term "oral" simply refers to "mouth." When you take something "orally," you take it into the mouth. Hence, the word oral chelation. This word can be contrasted with "intravenous" which is a word that means that something enters your body through a vein rather than through your mouth.

"Intravenous" actions (including IV Chelation) are generally done by a doctor or a nurse who sticks a needle in a vein, often in your wrist.

The word "chelation" starts with the Greek Root of this word - chele. Chele, in Greek, means the claw part of a crab or lobster. So, "chele" refers to a grabbing action. When combined, getting "chelation" you simply have a word that means the "grabbing action" of some substance. Oral chelation is dispelling substances by taking the preparation orally.

The ingredients which make oral chelation "work" are Cysteine, N-Acetyl-L-Cysteine and EDTA.

EDTA is an important ingredient in oral chelation. It has a chemical and physical characteristic that it is attracted to heavy particles. It is not quite like a magnetic attraction, but in any event when there is EDTA in your blood stream, and some heavy particle (such as a particle of lead, mercury, iron, etc.), the EDTA and the heavy particle come together such that the heavy particle is coated with the EDTA, and passed out by your system

EDTA is an artificial amino acid, and since the body regards it as a foreign substance, the body eliminates the entire particle - the heavy particle coated with EDTA.

The body can't tell that underneath the coating is some material (iron mixed with carbon, perhaps) which the body might be willing to keep even though it is harmful to the body. So, this coated EDTA particle gets sent to the kidney and you urinate it out into the toilet. You just got rid of some heavy particles.

EDTA (ethylenediaminetetraacetic acid) is a common sequestrant and antioxidant which is a part of oral chelation. This oral chelation is added to foods, body care, and household products.

The oral chelation also occurs as disodium calcium EDTA, tetrasodium EDTA, and disodium dihydrogen EDTA. As a sequestrant, this oral chelation binds trace minerals such as copper, iron and nickel that may be in the product. If not inactivated, these minerals will lead to discoloration, rancidity and textural breakdown. When added as an antioxidant, EDTA prevents oxygen from causing color changes and rancidity.

Related Topics:
Colon Diseases Caused by Constipation
Diet Vs. Cleanse. Healthy Weight Loss

Say “no” to Constipation and Internal Discomfort

2007-02-13T23:09:00.000-08:00

In enlightened society, people worldwide have very nerve-racking routine,
organize their per diem activities under constant pressure. Common cause
like functioning in traumatic conditions, bad grazing habits, fatigue and
fretfulness grounds derange in the mortal body, impair the proof arrangement and
may lead to complaint and complaint.

One of the most frequent riot that appear because of these
aspect is constipation. Constipation is a common repair and it occurs
due to improper activity of the intestinal and excretory procedure. It is
indicate by stomach aches, nausea, fitful bowel measure
and difficultly eliminated dung.

The extended symptoms of constipation are few and far between stools, intestinal
pain, nausea, repugnance and even fever, pomposity, gas, bad body odor,
unhealthy standpoint of the skin and flaw of the body.

Basically, constipation occurs due to poor diet, lacking fiber
intake and improper digestion. Occasionally, it is caused by nervy
unease, angst or new weepy situation.

Constipation deserted is not well-thought-out to be a serious form.
Usually, it is just a sign that there is an unbalance or failure inside
the body. Therefore, constipation may be the sign of another disease.

Despite the fact that it is a very common disorder and sometimes it
cease to exist naturally, it is inform to pay a visit to a doctor when
you grieve from constipation. If left unrefined, it may stick at and
lead to complications such as migraines, severe indigestion, appendicitis,
obesity, hemorrhoids and even stomach cancer.

Therefore, if you are ceaselessly encounter with constipation, ask your
physician to perform an decorative examination and comprehend the prescribed
usage in group to check any complications from stirring.

In demand to avoid constipation from reappearing, you ought to main try
to touch up your regime and your diet. Restore and maintain the
weighing scale in your routine by rumination correctly. Make sure you pick-me-up enough fluids
and growth the amount of fibers in your diet by consuming ample of
active plant and product. Reduce the total of carbohydrates and
drenched fats by maxim no to fast food and unprepared collation and try to
admiration an mastication calendar. Also, try to avoid hectic activities and
make sure you get enough slumber.

By subsequent these simple ladder, you will enrich your unaffected scheme,
upgrade your health precondition and avert the reappearing of
constipation or further anarchy.

Related Topics..

Amigo Cleanse and Amigo Boost
The Almighty Cleanse - The Importance and Benefits of Colon Cleansing
Colon Diseases Caused by Constipation
Diet Vs. Cleanse. Healthy Weight Loss

Amigo Cleanse and Amigo Boost

2007-02-08T03:49:00.000-08:00

AMIGO CLEANSE: A clean colon is literally the best recipe for good health and a long life. One of the most important systems in our bodies is the digestive system. Irritable bowel syndrome, constipation, gas, diverticulitis and colon cancer are among the immune system conditions. Body pollution is the result of most digestive problems and are the result of a long term and chronic toxin and chemical intake. Most people eat too much, drink too much, fail to chew foods, do not drink enough water, and most foods are not high quality loaded with enzymes and minerals. AMIGO Cleanse is essential for your weight management program, and is included in the weight loss regime. If we were focused on elimination, as much as we are concerned with consumption, we would be a much healthier nation.

AMIGO BOOST,: A natural adipose tissue metabolism accelerator that boosts energy and weight-loss. By stimulating the central nervous system weight loss is attained sensibly and safely. Also changing the eating and drinking habits and getting adequate exercise we burn the fat and feed the muscle. With a good mental attitude AMIGO Boost will help you reach your goals quickly and easily.

Read More On Related Topics..

Mercury Poisoning And EDTA Oral Chelation.
Why Constipation Is Too Dangerous To Ignore.
How To Choose EDTA Chelation Therapy Before Undergoing.
Symptoms of Colon Polyps.

Mercury Poisoning and EDTA Oral Chelation

2007-02-02T02:40:00.000-08:00

Mercury is a ill-intentioned neurotoxin commonly found in common texts - from burning up aquatic to bleached cover and maquillage. Behind lead, mercury is the second most common gold toxin and both can pose inordinate physical and mental fitness hitches. Learning problems, developing postponement and behavior glitches are accompanying to lead, mercury and other busy iron exposure. A 2000 version by the National Academy of Sciences specified that toxic biochemical and another environmental component cause nearby 3% of all changing and neurological confusion in the United States.

Mercury and dense brass toxicity can root or be false for established conditions such as downturn, fibromyalgia, autism, Attention Deficit Disorder, Chronic Fatigue Syndrome, Multiple Sclerosis, and a host of new thoughtful syndrome. Children are especially open to heavy metallic exposure. Even small aggregate of lead, mercury and extra hefty metals can pose a warning to a youngster's developing brain.

Physical symptoms of mercury toxicity include:
- Mood swings.
- Depression and/or fretfulness.
- "Brain fog."
- Chronic impurity.
- Food dislike.
- Migraines and/or annoyance.
- Gastrointestinal complaints.
- Visual commotion.
- Chronic condition.
- Chronic weight or soft paper handkerchief pain.

If you have been diagnosed with a prolonged physical or mental vigor condition, discuss oral chelation with your healthcare career. Removing mercury and additional frenetic metals through a cleaning activity can seriously improve symptoms, or abolish the symptoms altogether.

Oral chelation therapy is widely used for onerous titanium detoxification. EDTA (ethylene diamine tetra-acetic acid) is the most commonly used chelator for deep stainless steel purification. EDTA confer itself to viscous metals and carries the metals from the body. EDTA is safe and FDA-approved for delight lead poisoning and toxicity from further opaque metals. A characteristic EDTA oral chelation procedure will target mercury, lead, sulfur, zinc, plus a new lots or so noxious hectic metals surrounded deep within the forum, hankie and bones.

Detoxification is the "upstream" slant to addressing confirmed strength undertakings. Detoxification delete the root foundation of the problematic instead of minimally addressing the symptoms. In traditional shape care, symptoms are often addressed wasted curative painkiller, which can more add to the body's toxicity.

After emptying to body of profound metals and fresh toxins through chelation treatment, duck forthcoming exposure to grave metals is critical.

First, avoid "shiny" amalgamation wadding and mull over take the place of silvery padding with dishes supplies. The saucers is not as durable as amalgam bulk but they are more pretty and on the mend. Silver (mix) innards confine something like 50 percent mercury by heaviness. Research schoolwork show that even small sum of mercury can damage the common sense and internal body part and suppress the protected arrangement. The World Health Organization reports that the per diem intake of mercury from combination contents exceeds the combined intake of all mercury consumed from food, water and air. A findings of humanoid autopsies found a concentrated correlation between the number of hoary stuffing and the amount of mercury found in the understanding. Mercury is a purported grounds of Alzheimer's Disease.

Second, demand thimerosal-free injection when inoculate an kid. Thimerosal is a mercury-based conserving used in inoculation. For every single preparation that take in thimerosal, there is at smallest one thimerosal-free brand. A mounting aggregate of evidence links thimerosal to neurodevelopmental disarray, growing holdup, behavior difficulties, autism and Attention Deficit Disorder and behavior complications.

Also avoid intense bottom-feeder seafood like lobster, oysters and oyster that may hold back contaminated neck and neck of mercury. Tuna, mackerel, and swordfish cover the premier levels of mercury of all fish.

Mercury, lead and more environmental factors are everywhere - in the air we breathe, the food we eat and the sea we glug. You valor not be able to completely avoid all exposure but you can constraint your exposure.

To maintain condition and amputate toxins, cleanse the body year after year with oral chelation treatment. Between detoxifications, maintain a regular bodybuilding attire. Sweat release toxins from the body so any keep fit program that origin you to holiday a perspiration will clean the body and increase the excepted structure.

Why Constipation Is Too Dangerous To Ignore

2007-02-01T01:31:00.000-08:00

There is probably no condition that goes raw as often as constipation. Nor is there any condition that happen with better overall occurrence than constipation. While the indication of constipation are rather mild and tend to be limited to: difficulty fleeting stool, hard or dry stool, and infrequent bowel appointments. In more severe casing, constipation may also include nausea, severe abdominal or worse back pain, and even bloody stool.

Constipation is a very common condition because it can be caused by a outsized number of influence. In the vast mainstream of situation, poor diet and a lack of physical workout are held to be the cause of the constipation-and where not the tangible cause, at smallest instrumental issue. Dairy products, fatty foods, alcohol, and caffeine are just a few of the products we use up that can lead to constipation snags. Chronic constipation is a real possibility when indecorous diet and poor existence have been steady descendants.

Common Constipation Causes

While chronic constipation difficulties are mostly the calculation of poor diet and way of life, pro tem constipation can be caused by a host of element. A serious night of eating can cause dehydration which will mark in hard, dry stool. A new pain prescription or antidepressant may also lead to orderliness hitches. Stress is a huge cause of constipation and one of the big reasons for its regularity. Simply suppression bowel program (a common cause of youthful constipation) can lead to infrequency. But, while all of these things and more may lead to short-lived constipation, the good news is that it will go away once the cause has been addressed. It is chronic constipation problems that are the real cause for enterprise as they can be a sign of a much larger and potentially more treacherous medical young.

Medical Conditions That Cause Constipation

Chronic constipation is a tricky in and of itself because it can cause bacteria and poison to body up in the body because stool is not nature clear from from the body. In time, these bacteria will station throughout the body via the household watercourse and cause infections and other medical teething troubles. Septicemia may findings so that the entire body is fighting infections in multiple spot and bereavement may be doable without drug can help the untouchable organization recapture curb. Aside from this, chronic constipation is a unruly because it often signals the presence of another medical installment.

Diabetes is a condition where the body is incompetent to correctly adjust family glucose parallel with the ground via insulin. A side power of diabetes is dryness which then flying start to the constipation which is often present with diabetes. Proper remedy will reduce the background glucose spikes and reduce dryness but it may still be necessary to hydrate more than standard to prevent constipation glitches from be the result of.

In addendum to diabetes, present are a number of neurological surroundings that cause constipation complications. Multiple Sclerosis, Parkinson's Disease, pat, and vertebral cord injuries have all been known to cause constipation. But unlike diabetes where the constipation is caused by dehydration, this is not the case with neurological turmoil. Instead, the constipation arises due to the head not provision the exact signals to strength in the bowels and tummy pamphlet.

In sequence for the body to have normal bowel whereabouts, Peristaltic Action is necessary. Peristaltic Action is the natural society within the body that get behind food from the stomach into the viscera. Afterwards, the action press the unused from the intestines through the appendix and out the rectum. When signals from the mind are not sent or customary appropriately, Peristaltic Action will not occur properly and constipation is the outcome. Even though the medications to luxury neurological unrest may aid in the transmission of the signals, they may still cause constipation due to dryness.

Chronic constipation, however, is most often the end result of poor diet or a obstruction in the abdominal leaflet. A stumbling block, or fecal impaction, is caused when the feces that clings to the walls of the anus and intestines size up to the usefulness of causing an obstruction. When this befall, excess will not pass beyond the fecal impaction and pressure will start off to form on the belly and junior back. If the bare is not evacuated from the body in a timely technique, the kindred rivulet will instigate to reabsorb the bacteria present in the fallow. This will lead to a undefined weakening of the entire safe coordination and time out your body susceptible to defilement and ailment. If the snarl is not separated and too much discarded backbone up, a enormous infection will get down to to rage in the body and a mien will develop septicemia. Death is a very real probability once septicemia has begun.

Eating a diet rich in grit will help prevent the onset of chronic constipation. Fiber support add bulk to stool while also drawing water into the digestive strip and softening stool in the process. Fiber will help keep the gastric article sharp but it will not help cut off the manure close-fitting to the sides of the rectum and innards. Therefore, the potential for yet to come blockages and chronic constipation remain.

One of the surest ways to reduce chances for imminent blockages is to like clockwork employ a pancreas cream. A bile duct detergent will not only throw out current blockages, it will also help prevent coming ones as well. This is because a large intestine cleanser will also help take away the muck clingy to the walls and thus reduce chances for upcoming fecal impactions. However, it is important to think of that the colon cold cream should be made with all natural components. Colon cleaner that are not made will all natural fixings may restrain bleak biochemical that may lead to dehydration or other harmful side things.

While short term constipation will forever be a aspect that family have to put yourself forward with, it is all in all not severe and mind to go away once the cause has been addressed. Chronic constipation may be the gesture of a more quiet medical condition like diabetes or the product of a fecal impaction. Because it is much more prone a fecal impaction causing the problem, it is critical to eat a diet rich in structure and to use an all natural intestine cleansing cream periodically to prevent chronic constipation and the shape up of bacteria that can cause more stern fitness teething troubles.

How To Choose EDTA Chelation Therapy Before Undergoing

2007-01-29T20:03:00.000-08:00

Chelation therapy is the use of chelating agents to remove heavy metal ions from the body. Chelation (pronounced Kee la shun) therapy started during World War I when poison gas (Lewisite) affected soldiers were treated with a chelating agent Dimercapol also known as British Anti Lewisite (BAL). BAL had severe and painful side effects but was the only known antidote for the arsenic based poison gas at that time.

With the advancement in medicines many chelating agents were developed in the US, USSR and England which do not have as severe side effects as BAL. There are other chelating agents which have been developed to nullify the effects of harmful metallic ions. Some of them are:

BAL : British Anti Lewisite EDTA : Dietheylene triamine pentaacetic acid DMSA : Dimercaptosuccinic acid DMPS : Dimercapto-propane sulfonate ALA : Alpha lipoic acid Ca Na2 -EDTA : Calcuium disodium versante D-Penicillamine Deferosamine Deferoxamine

Chelation therapy is conventionally used for treatment of heavy metal poisoning like mercury, arsenic, plutonium, lead and iron, (as in thalassemia). It is only used in acute cases where the poisoning is so high as to justify chelation therapy. The chelating agents are treated orally or intravenously or intramuscularly depending on the type of poisoning. Chelation therapy is also used for treatment of atherosclerosis (hardening of the arteries), autism caused by mercury by alternative medicine practitioners but the efficacy of chelation therapy is not proven for these ailments. Chelation therapy involves undergoing 20 to 50 infusions depending on the type of patient.

Chelating agents work by forming a water soluble compound with the harmful metal ions in the blood. This water soluble compound flows through the blood stream and is cleaned by kidneys and the liver.

It has been claimed widely that Chelation therapy is efficacious in treatment of people with fatty buildups of plaque in their arteries (atherosclerosis). Atherosclerosis is the main cause of heart attack and stroke where in fatty deposits in the arteries constrict the arteries. Calcium is a constituent of this fatty deposit. Chelation therapists claim that the chelating agents remove the calcium from the deposit and thus the artery gets cleared. However the problem with this theory is that the chelating agent cannot penetrate the cell wall and get to the calcium deposit. Further the chelating agent has more affinity for other ions than for calcium.

The proponents of chelation therapy like American College for Advancement of Medicine ACAM (a private organization) and few parent organizations have widely supported Chelation therapy. One example of successful use of chelation therapy is of Mr.Harold Mc Cluskey a nuclear worker who had been poisoned by americium and was later treated successfully by chelation therapy. Further high sulfur foods like onions, garlics, seaweeds etc,. are being used as "chelating agents" due to folklore. MSM and NAC have also been used as sulfur supplements.

However they are not chelating agents as the double bond with the metal ion is not involved and these compounds have mono thiols whereas chelating agents have di-thiols. The opponents of chelation therapy have pointed to the dangers of chelation therapy like hypocalcaemia and mainstream medicine has rejected the claims of chelation therapists. Caution is advised before undergoing chelation therapy.

Herbs For Detoxification

2007-01-27T23:18:00.000-08:00

Read...NVISIBLE KILLERS and Chelating with EDTA
Easy Way To Flush Out Toxins and EDTA Chelation
Herbal antidote are seeing a rise in popularity. This includes shooting up herbs for depollution. Many relations like the idea of obsessed herbs as likely goods have minimal side possessions. Herbs in fact have many medicinal abilities. The following list defend some western herbs commonly used for cleansing and why they work.

Dandelion - This is an herb that is good for the total body, in particular the resistant technique. It workings to jettison toxins from the detention center in the body. It also multiplication bile and assistance it move along. It is endorsed with boosting wan blood prison thus amplification the proof organization.

Licorice Root - This herb has properties that work like an antioxidant, combat sickness and benefit the body goods antibodies.

Cascara Sagrada - This herb mechanism like a purgative. It succor the bowels move.

Black Walnut Hulls - This herb also works in the bowels. It machinery against flea and eradicate them from the guts. It also relief get rid of greasy physical and toxins.

Garlic – Garlic is the restrained pantry-drugstore remedy and has been used for epoch as an uninteresting. It clear the gut and helps the bowels gathering right. It moving parts like a purge in making the bowels move regularly.

Goldenseal - this herb is well known for its emetic power. It can rid the body of toxins and help to take off impediment.

Psyllium - This herb also everything to help move the bowels.

Here are some Chinese herbs that are used for reclamation.

Lian Qiao – Lian Qiao is the forsythia flower. It has a laxative warfare and comfort to clear heat and toxins.

Ju Hua – Otherwise known as the Chrysanthemum. This is a pointed herb that ought to not be overcooked, or it will lose its potency. It has purgative physical processes.

Pu Gong Ying – Pu Gong Ying is the joe-pye weed plant. It is the structure of the plant above the root that is individual used as a remedy. It is good as a purification herb.

It is significant to know that the main step of decontamination is subtract toxins from the body, usually through the bowels. Using herbs is peaceful on your orderliness than extra methods and you get supplementary benefits from the nutriment that herbs supply.

Symptoms of Colon Polyps

2007-01-25T23:39:00.000-08:00

What is Colon Polyp?

A polyp is a growth that happen in the esophagus and fresh organs. These growing, or fleshy tumors, are formed like a mushroom or a dome-like push button, and take place on the inside facing of the appendix. They may be as small as a tiny pea or longer than a plum. It is central to note that while anus polyps start out as benign tumors, some polyps, in time, become malignant. In fact, the greater the swelling, the more probable it is to contain cancer lockup. In most cases, it is a nodule called an adenoma cyst that enlarge into intestine cancer. The good news is that these swelling are often dectected by colonoscopy and can be safely impersonal at the same time as discovery.

What are the symptoms of colon polyps?

Most colon polyps do not reason indication. They are customarily set up during humdrum rerun analysis for duodenum cancer. A examination test looks for symbol of a disease when there are no indicator.

If polyps get very large, they can foundation sign. You may have flow of blood from your rectum or a transformation in your bowel traditions. A alteration in bowel ways includes diarrhea, constipation, available to the services more often or less often than customary, or a conversion in the way your couch looks.

Colon polyps by and large do not grounds warning sign if they are grander than 1 cm (0.4 in.) or they are noxious. The most common symptom is rectal bleeding. Sometimes the blood loss may not be obvious (occult) and may only be bare after bill a check test for blood in the seat called a fecal occult blood test (FOBT).

Colon polyps habitually do not origin pain or a revolution in bowel behavior but for they are large and are blocking part of the small intestine. These symptoms are rare because polyps normally are disclosed and disconnected before they become large adequate to basis problems.

Once cancer happen, extra sign also may arise, such as changes in bowel habits and considerable load loss.

f polyps get very large, they can source indicator. You may have flow from your liver or a modification in your bowel conduct. A loose change in bowel customs includes diarrhea, constipation, on offer to the accommodations more often or less often than standard, or a change in the way your stool looks.

INVISIBLE KILLERS and Chelating with EDTA

2007-01-19T19:43:00.000-08:00

We are surrounded by environmental toxins. Substances that may cause distress or disease to our bodies can be found in everything that we eat, in everything that we drink and even in the air we breathe. Some of these compounds are a by-product of an industrialized world. Heavy metals like lead and cadmium are released from factories or are produced as waste substances in the industry. We are also exposed to many naturally-occurring toxic substances.

For example, volcanic eruptions release much of the free mercury that can be found in the environment. Our bodies have a variety of mechanisms for dealing with this toxicity, but the current total load exceeds the body's ability to adapt. When our bodies fail to break down or remove these toxins the only other way to deal with them is through sequestration.

The body will try to deposit these compounds into tissue to minimize their potential damage. For example, lead may be sequestered into bone, displacing calcium and increasing the risk of osteoporosis. The overall load of these toxins is sometimes called our "Body Burden."

A high body burden has been implicated in: Immunotoxicity - leading to asthma, allergies, cancers and chronic disease; Neurotoxicity - leading to cognition impairment, memory loss as well as sensory and motor dysfunction; and Endocrine toxicity - leading to reproductive issues, loss of libido and metabolic impairment.
In research published in 2005, New York University School of Medicine researchers provided some of the most compelling evidence yet that long-term exposure to air pollution--even at levels within federal standards--causes heart disease. Previous studies have linked air pollution to cardiovascular disease but until now it was poorly understood how pollution damaged the body's blood vessels.

Environmental toxicity is a global concern. These pollutants don't recognize national or political boundaries. As an example, Japan has experienced a phenomenon known as "yellow sands" over the past several years. This is caused by pollution blowing in from Chinese factories across the Sea of Japan.

In the air.

There are now 1460 metric tons of airborne toxins that travel on the jet stream around the world. Because of this there is no place on the planet that can be considered a pristine environment. Facilities in the United States released 4.7 Billion pounds of toxins into the air in 2005- 72 Million pounds are known carcinogens.In 2005 the city of Chicago experienced 68 days when the air quality was too unhealthy for children, elderly and the ill. Coal-fired power plants spew sulfates, nitrates and mercury into the air. These compounds have been linked to more than 20,000 premature deaths each year.

In the Water.

There are an estimated 7 Million illnesses and 1000 deaths each year in the United States from waterborne microbes. Chlorinated chemicals in drinking water from pesticides, herbicides and refrigerants have been linked to increased risk of breast cancer. Cyanobacterial toxins in municipal water have been linked to illness and disease worldwide. Sewage treatment plant workers are at much higher risk of respiratory illness, skin rashes, headaches and body aches.

What about our food.

Environmental toxins work their way into the food chain. As of late 2005, 47 states have advisories to limit intake of freshwater fish due to mercury contamination. In 2005, the FDA reported finding chlorinated pesticides, like DDE (dichlorodiphenyldichloroethylene - a breakdown product of DDT), in 63% of foods surveyed. Pesticides and Herbicides in food have been linked to many cancers.

The most surprising thing about our body burden is that we are at risk even before we are born. A study conducted in 2005 by the Environmental Working Group in cooperation with the American Red Cross examined the umbilical cord blood of newborns. They found that the average newborn has 200 different industrial chemicals, pollutants and pesticides in their blood. These included over 70 known carcinogens (toxins that may cause cancer). Other studies have found high levels of the metals cadmium and mercury in the breast milk of nursing mothers.

As we grow up we are exposed to seemingly benign compounds that are even meant to benefit us but have been shown to have long-term negative consequences. For example, Fluoride in our drinking water has been linked to Osteosarcoma and Hypothyroidism. Additionally, vaccinations which undoubtedly prevent disease may contain the mercury compound Thimerosal which has been linked to the rise of autism in children.

What can be done? We need to look at both prevention of toxicity and dealing with the inherent rise in body burden that has occurred since birth. A healthy diet high in raw foods has been shown to be beneficial. Of course, make sure that you wash these foods to remove pesticides and herbicides that cling to the surface of fruits and vegetables. Air purifiers may remove particulate matter and lower your exposure to some of the airborne toxins. Lastly, avoid seafood which has been shown to have higher mercury levels - like tuna steak, marlin and sea bass.

Aside from limiting our exposure we should all be actively aiding our bodies in the elimination of these toxins. Most programs for systemic detoxification begin in the digestive tract with products that act either as laxatives or diuretics. These include the ubiquitous colon cleanse products. By helping our bodies to remove waste quickly, it may aid in lowering body burden over time. There may be issues, though with the long-term use of laxatives and/or diuretics. Some people may become physically dependent on these products and cannot resume normal digestive function without them.

A more direct method for removing harmful compounds is chelation therapy for the removal of heavy metals and other toxins.Classic chelation causes side effects (kidney, bladder, etc..) and may not be well-tolerated in some people. Additionally, most chelating agents may remove beneficial nutrients along with the potentially harmful compounds.

For example, the chelating agent EDTA has a charge of -2. Because of this, it will seek out and bind to any +2 ion in the body. This includes harmful ions like lead, but it also includes calcium and magnesium. When chelating with EDTA you need to constantly add magnesium and calcium back into the system. Eventually, there will be diminishing benefits as the EDTA will only take out the calcium and magnesium that is being added and will fail to remove all of the lead.

The newest research centers on the use of a colloidal suspension of the mineral zeolite 'clinoptilolite' in such products as Natural Cellular Defense. The activated zeolite attracts and traps small, highly-charged particles that fit into the pores and channels of the zeolite cage. This includes heavy metals (Lead, Cadmium, Mercury, etc..), nitrosamines and environmental pollutants. Understand that this is a passive process - when the zeolite is in close proximity to these compounds, they will be drawn to the zeolite and either absorbed into the cage or adsorbed onto the surface of the zeolite.

Once trapped by the zeolite these toxins are easily removed from the body. Because the zeolite has affinity based on both size and charge, it does not remove necessary ions like calcium, magnesium and potassium while it efficiently rids the body of toxic heavy metals. This particular activated zeolite has been the center of several clinical studies that will be published over the next few years.

Easy Way To Flush Out Toxins and EDTA Chelation

2007-01-14T00:19:00.000-08:00

Do You Need to Detox?
Are you overweight or tired all the time? Do you have headaches, other aches and pains, frequent colds and flus, constipation or digestive problems, high blood pressure, PMS, allergies or sensitivities. Do you often drink too much alcohol, drink caffeinated beverages, smoke cigarettes, use over-the-counter or recreational drugs, or eat fast, fried or refined foods?

It may be helpful to think of yourself as standing on the bull's eye in a series of concentric circles. The bull's eye marks the area that lies within your control. Each ring radiating outward means less personal control in areas where you interface -- your home, neighborhood, workplace, and your community.

Do You Smoke Cigarettes?
Surely no one has to tell you they're toxic. But unless you're one of the few people who only smoke a couple at parties now and again, you've got an addiction that is not only expensive, but stinky, and truly unhealthy to others. One great way to look at this is if you can kick this habit (and you can) which is detoxifying in itself, other health improvements are going to be easy by comparison.

Detox Method: Fasting For Health
Fasting is not as popular as it was in past times, but is an extremely effective measure. Fasting and (sensible) carbohydrate resticted diets have both been scientifically proven to extend life.

Fasting or going 'on a detox' can result in headaches and feeling dreadful as the poisons stored in tissue flood the system, it is essential to drink plenty of pure water. Avoid the more extreme regimes and if symptoms are severe seek medical help. Like dieting actual damage can result from long periods of fasting. Another word of warning - Fasting can be addictive.

Cilantro, a herb that is popular in Mexican and Far -Eastern cuisine is believed to help remove heavy metals, especially mercury. Do a "Google" Web search on Mercury and Cilantro. An infusion made from a small amount of the herb is one way of taking it. Some people recommend Chelation Therapy, which is a treatment where specially shaped molecules bind to the toxic metal and it is then removed from the body by the kidneys. (Do an internet search and see what others say about it). Some medical experts rubbish chelation therapy, but chelation can be very effective in removing specific metals from the body.

Best Detox: Sweating out Toxins
Sweating is as essential to our health as eating and breathing. It accomplishes three important things: rids the body of wastes, regulates the critical temperature of the body at 37 degrees C (98.6 degrees F), and helps keep the skin clean and pliant.

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Almighty Cleanse

The Poop On Colonics

2007-01-11T04:13:00.000-08:00

Taking care of the colon seems to be a popular trend in health these days. While many in the medical and alternative medicine fields are saying that most disease and illness starts in the colon, there has been a huge demand for information on how to clean and care for this vital organ.

The job of the colon is to absorb water and minerals as well as eliminate the waste or feces that is no longer needed by the body. Some say that a healthy colon will produce 2 or 3 bowel movements a day, shortly after eating. Unfortunately many people do not take proper care of their colons and suffer constipation and illness.

Colon hydrotherapy is becoming a popular way to clean out the colon so that it can function properly. A series of colon cleanses can remove encrusted fecal matter that has been sitting around in your colon for years as well as parasites that can hinder digestion and absorption of minerals.

If you plan to add colonics to your health routine, you should make sure that you see a therapist that is certified and recommended by your doctor. It is important that you follow a course of treatment that is under the supervision of a trained medical person as colon hydrotherapy is serious business. In addition, you will want to make sure you start to eat healthy so that you can keep your colon in tip top shape once your treatment is over.

A colon hydrotherapy session can last up to 45 minutes. During this procedure, a speculum is inserted into the rectum and the colon is filled with water via a tube attached to the speculum. Fecal matter is expelled through a hose leading back to the machine. It is important that you use an experienced hydrotherapist as they will know exactly how much water to use – too much water and it will be painful. The colon hydrotherapy should not hurt at all, although you may experience a bit of gas. Also during the procedure, the therapist may massage your abdomen to help loosen impacted fecal matter.

If you plan on having colon hydrotherapy, be prepared to have several sessions. Depending on how bad your eating habits have been, you could have decades of impacted fecal matter in your colon which may take several sessions to dislodge.

Sex and Colon Cleansing

2007-01-06T22:29:00.000-08:00

EDTA Chelation Therapy

Are you constipated and feeling a little not interested in the bedroom? Does the thought of sex send your mind thinking about the bloated and sick feeling in your stomach? It's no surprise that when you're not feeling healthy, many of life's joys can be left behind, and in many cases, it's the sex drive that goes. We're going to look at how a colon cleanse may be just what you need to clean up your act and get your love life back in gear, and Almighty Cleanse Ingredients will help for constipation.

When you're constipated almighty becomes important, and there are many things going on inside your body that you may have no idea of. For example, if you're not moving your bowels in a proper fashion, it can lead to a build-up of toxins that get re-absorbed into the bloodstream. As the toxins rush throughout your body, they send your systems into a frenzy. Your body is fighting the toxins so hard that other functions just can't be handled. What happens is your immune system lowers, your digestive system is already wrecked and your sex drive suffers.

How to tell if You are Constipated

At any time, over 4 million Americans are suffering from constipation. To say it's almost epidemic is an understatement! And those are the ones actually going to the doctor for it, not the people simply using over-the-counter treatments, EDTA Chelation. What's important to know is that you can be having bowel movements and still be diagnosed with constipation by some therapy or homemade cleanse, almighty cleanse.

If you have two or less bowel movements in a week, you can be classified as constipated. If you have to strain, or have incomplete bowel movements 25% of the time you go, you are constipated. Likewise, if you experience black, small, hard and pebble-like stools, or thin pencil-sized stools, you're constipated.

It's important to understand that constipation is usually derivative of an underlying cause. It can be something as simple as an improper diet or as severe as diabetes. You need to be aware that you don't get constipated for no reason. Blood sugar levels, diseases like diabetes and medications can all affect your digestive system in a negative way. These same reasons can also be adding to your sexual problems.

Study results show that people with irritable bowel syndrome (IBS) are over 4 times higher at risk to experience sexual health problems. Decreased sex drive was the most common complaint, and women were noted as experiencing pain during intercourse. It was also shown that the problems surfaced twice as much with constipation patients compared to diarrhea patients. Also, the worse the IBS, the lower the sex drive.

How to Get the Drive Back

Cleaning your colon can get rid of all the sludge and grime that is backing your system up and causing your libido to nosedive. It's been proven that the average person has accumulated between 5 and 25 pounds of pure waste in the colon. Waste that never leaves. It just sits in there, putrefying. Right off the bat, imagine how much better you would feel if you cleansed 25 pounds of garbage out of your body!

Do you know that over 90% of all illness can be directly traced back to a dirty colon? The colon is where 70% of the body's immune system does its work. If the colon is filled, the immune system is lacking and you're getting sick. How much better would it be if your colon was clean and your immune system could fight the organisms it's meant to fight instead of dealing with the toxins in your body?

Products like Oxy-Powder work wonders, effectively cleaning out the colon and getting rid of numerous years worth of build-up. Oxy-Powder's powerful, EDTA Chelation, yet gentle formula uses a combination of oxygenated magnesium, germanium and citric acid to naturally cleanse and detoxify your colon. It even promotes a healthy environment that allows good bacteria to flourish and aid in digestion.

With Oxy-Powder, you'll notice a difference both inside and out. You'll feel lighter, cleaner and simply healthier than ever on the inside. On the outside, you'll have a much more vibrant look, a clearer complexion and your energy will be noticed by everyone. Your body is like a self-servicing machine. It has the ability to heal itself and avoid many illnesses, but that's only if it's healthy enough to do it. Removing the toxins from your body will allow it to work the way it's supposed to.

Adding a proper exercise routine and changing your diet to include more fiber and water will help maintenance your clean, new system. A good diet should include 25 to 35 grams of fiber per day. Most Americans only get about 15 grams if they're lucky. That adjustment alone can work wonders for your digestive system. A colon cleanse may be just the spark you need to re-ignite your life. You can say goodbye to constipation and hello to your partner again, in the bedroom!

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EDTA Chelation Therapy and Easy Way to Flush out Toxins

Diet Vs. Cleanse. Healthy Weight Loss

2007-01-03T03:07:00.000-08:00

Cleansing has always had a place among humans, throughout all ages and cultures. For thousands of years, body purification has been a part of our rituals for health and well-being. It was also used in ancient times as a way to reconnect with God.

Diets have just been in vogue during the last 150 years or so. You can look at the word diet in different ways. It has that painful reference to cutting way back on all the foods you love. It also can refer to a set of foods you allow yourself to consume without limit.

Recently diet products and supplements have turned into diet "systems". Diet products used to just burn fat or boost your metabolism so you burned more calories. They were fat burners. Now diet systems involve a cleanse portion as well, a metabolism booster and sometimes a natural appetite suppressant like Hoodia.

So, what is the best way to healthy weight loss? Let's talk about what a colon cleanse can do for healthy weight loss.

Detox or cleansing is a way to clean out all the toxins, environmental pollutants, and wastes from all the drugs, toxins and chemicals ingested into our bodies. Think about all environmental poisoning from just the pesticides, insecticides and other contaminants that are on most of our foods. Think about all the chemicals in our air and water, food additives in processed food, antibiotics and more that we absorb into our cells. These environmental toxins and stresses assault our liver, blood and colon on a daily basis. Our liver removes many of these toxins, but in today's world our liver is overloaded it just keeps dumping toxins into our colon and blood systems because it can't take the toxic load we are giving it. Repeated exposure to these toxins, pesticides, and antibiotics can take its toll on the body resulting in suppressed immune systems, unexplained aches, depression, weight gain, loss of memory, and low levels of energy.

"The colon is a sewage system, but by neglect and abuse it becomes a cesspool. When it is clean and normal, we are well and happy; let it stagnate, and it will distill the poisons of decay, fermentation and putrefaction into the blood, poisoning the brain and nervous system so that we become mentally depressed and irritable; it will poison the heart so that we are weak and listless; poisons the lungs so that the breath is foul; poisons the digestive organs so that we are distressed and bloated; and poisons the blood so that the skin is sallow and unhealthy. In short, every organ of the body is poisoned, and we age prematurely, look and feel old, the joints are stiff and painful, neuritis, dull eyes and a sluggish brain overtake us; the pleasure of living is gone."

Healthy weight loss starts with a colon cleanse. If the colon is cleansed on a regular basis it is better able to absorb nutrients into our cells. If our colon is full of compacted old waste it absorbs very little of the actual nutrients we eat. That is why the body keeps telling you that you are hungry and calls for more food. It is a vicious cycle. Healthy weight loss, weight loss that lasts, comes from fine tuning your system, starting with a colon cleanse. A good colon cleanse will eliminate most sugar and salt cravings making that healthy weight loss even easier! To keep your body running in top shape with high energy levels you should consider a colon, liver, blood and kidney cleanse once every three months or once every season. You can also buy some "health assurance" by adding a green superfood to your diet daily. That is what I call a diet!

Chlorella Constipation

2006-12-30T21:03:00.000-08:00

What Is Chlorella?
Dubbed as one of the world's most influential organisms over the course of it's three and a half billon year lifespan, chlorella was the first link in the food chain and has continued to be one of the world's "most powerful foods." Chlorella was discovered in early twentieth century Germany, where German scientists were on the forefront of invoking the idea of making food from chlorella into action. The initial interest in the power of chlorella plant lied with it's capabilities to be a reliable food source. In the late-fifties it was discovered that chlorella could not be a reliable source of food due to a low level of digestibility. Researchers then turned their sights on using chlorella as the ultimate promoter of superior health.

Chlorella, packing a combination of sixty percent essential amino acid proteins, has become a popular health supplement, Japan began using chlorella as a food supplement in the mid-eighties following more than three decades of studies involving chlorella cells. In fact, the Japan Chlorella Research Center was founded in 1957 and went on to become largest facility for cultivating chlorella. In 1975, one of Japan's foremost publications on health, Japanese Journal of Nutrition, published the results of study that pointed to the link between a diet including chlorella and a lowered level of blood and liver cholesterol.

With the emergence of the twenty-first century, the United States and Europe begun pointing to the potentially helpful health hints offered up by chlorella plant cells and supplements. Chlorella cells draw their energy from the light of the sun, the cells then begin to demonstrate a characteristic trait that has been dubbed the Chlorella Growth Factor (CGF). The CGF trait divides the chlorella cell and increases it's reproduction value. The Chlorella Growth Factor urges strong growth in children and provokes the repair of tissues that have been damaged. When chlorella is ingested, the body is believed to pick up some of the natural elements of the sun.

Chlorella and Constipation

Amongst it's list of purported health benefits, chlorella's chlorophyll contents from which chlorella draws it's name, which are high in dietary fiber, are influential in preventing constipation. The chlorella plant contains more chlorophyll in just one gram than any other plant in the world. Chlorophyll is the one of the most reliable food forces for cleansing not only the bowel, but the blood and liver, as well. Chlorella has also been proven to help the body emit heavy metals and poisonous substance from it's midst-and these detoxification effects can be paramount in hoisting consistent constipation. Chlorella is a union of green algae composed of a edible outer shell and a inner nucleus filled with fiber. The plant's blood cleaning abilities is an important step of carrying waste away from the body's tissues.

The Japanese medical community has become interested in chlorella for it's solid abilities as a detoxifier. One of nature's resident cleaners, chlorella stimulates and reinvigorates the constipated bowel by prompting the growth of a colon cleaning bacteria known as lactobacillus. Couple lactobacillus with chlorella's resident acting agent, chlorophyll and the bowel has found itself a concoction to lead heavy metals and out of the intestinal tract. Oxy-Powder is a supplement that, like lactobacillus, works as the colon sweeping approach to curtailing constipation. Chlorella aides constipation in four essential ways:

1. Reinstates regular movement of the bowels
2. Normalizes bowel scents
3. Detoxifies the bowel
4. Assist with the repair of damaged bowel tissue

Chlorella's Health Benefits

Chlorella supplements have become a source of biological essentials like vitamins, and chlorophyll. But the so-called "green blood cell" has a lot in the way of capability to knotch on it's belt. Available in the form of powder, tablets, capsules, and granules, chlorella features a wide array of health related benefits. For starters, the chlorella growth factor in chlorella cells and supplements have been linked to an ability to promote metabolism. A nourishing source of chlorophyll, that element of chlorella is cited to be helpful in the healing of wounds. Chlorella contains the power of a combination of anti-oxidants with beta-carotene, vitamin C, and vitamin E. Some of the other chlorella health benefits are:

1. An increase of control over anemia due to the chlorophyll, iron, folic acid, and vitamin B12 contents of chlorella.
2. Prompting the body's immune system
3. Reducing cholesterol
4. Protects the liver, kidneys, and bronchial systems
5. Improves skin conditions
6. Cleansing the blood stream, which can be beneficial in preventing the developement of high blood pressure.

Chlorella studies have shown the plant's cells are proactive in stimulating T-cells, and largely improving the immune system's ability to ward off the formation of diseases like cancer, hypoglycemia, and bacteria. Chlorella's high concentration of chlorophyll has been cited to eliminate halitosis in a matter of just days. And after reversing constipation, chlorella can improve the stink of heavily accented stools. There has also been some evidence that chlorella features anti-aging agents.

Tips on Constipation

2006-12-27T20:43:00.000-08:00

One of the most important tips you can receive if you are dealing with constipation is to not avoid eating breakfast. The bowels can go to sleep at night. Eating a meal for breakfast and consuming a hot beverage can wake up your bowels. If you are dealing with constipation and you lead a very busy life in the morning, you should work to rearrange your schedule so you can retrain your bowels. Allow yourself time to eat. Once your bowels have been retrained you should expect to have a bowel movement about a half hour after breakfast.

Another important constipation tip is learning how to sit on the toilet so your bowels can open properly. Placing a stool under your feet when you are sitting on the toilet can help your body assume the squatting position that is necessary for proper elimination. Once you have positioned your feet on the stool, relax, lean forward and place your elbows on your thighs.

When you are sitting on the toilet, it is important that you do not hold your breath when you are trying to eliminate a stool. A good constipation tip is to breathe in your nose and out through your mouth. Holding your breath while you are trying to pass a stool can actually hamper the elimination process because it closes up the bottom.

Another constipation tip for those who are prone to straining is to learn how to push without actually straining. When you have placed your feet on the stool, simply lean forward and breathe normally. This will enable your stomach muscles to push the stool out without straining. Essentially, you are pushing from your waist.

If you are dealing with constipation you should increase your dietary fiber and consume an adequate amount of water. Eat green leafy vegetables and fruits. Munching on dried fruits throughout the day can also help to relieve constipation. Drinking a glass of water the first thing in the morning can also help to regulate the bowels. Try to eat at the same time each day so you can get your system on a regular schedule.

You should always respond to any sign that your bowels want to move. Delaying or putting off a bowel movement can aggravate constipation. No matter where you are, if you feel like your bowels want to move, find a bathroom.

You should also try to become more active. Taking a small walk every day can go far in helping your constipation. You do not have to join a gym or take up an expensive exercise. Simply taking a walk in the evening after supper will suffice.

Another constipation tip is to cleanse and detoxify the body. Oxy-Powder is an all natural product that can clean out your pipes and keep you regular. It works by oxidizing the mucous, sludge and fecal matter that has built up in your system. Not only does Oxy-Powder work to clean out your system, but it sets up a welcome environment for the good bacteria that is needed to keep your digestive system healthy. Oxy-Powder is recommended for someone who wants to rid their life of constipation once and for all.

If you are prone to constipation, you should avoid food that are fried, fatty, spicy and are full of preservatives. These foods are very hard to digest and put a strain on your body's digestive enzymes. If you think your system is depleted of enzymes you can supplement your dies with enzymes.

Watch the type of medication you take. Many medications (both prescription and non-prescription) can aggravate or cause constipation. Take with a pharmacist about any medications you are given to see if it can cause constipation.

Try to avoid stimulant laxatives. Many of these can actually make constipation worse because they can make the bowels lazy. While they may provide temporary relief, it is just not worth the potential problems. If you need to have your system cleaned out, use a product like Oxy-Powder that we referenced above. Oxy-Powder cleanses the colon and helps you to maintain regular bowel movements.

The last constipation tip is to not assume that constipation is simply a fact of life - because it does not have to be. Whether you are young or old, you can take the steps needed to become regular. Don't let constipation dictate your lifestyle to you. With a little time and attention, you can kick constipation to the curb for good.

Get A Clean Body And Clear Mind With Colon Cleanse

2006-12-25T01:43:00.000-08:00

In modern times with hectic routines, people hardly have any time to indulge in healthy fiber rich food. As a result, an average person carries with him around 20 pounds of undigested fecal matter. All this is accumulated in the intestine. This decaying fecal matter is not just dangerous for your health but also leads to serious health problems like colon cancer. You can get rid of the fecal matter lining in your intestine through a natural colon cleanse. This will not only give you a good colon health but also help you to reduce some weight.

Relief from Illness

Colon cleanse is a sure shot way for relief from a large number of health related problems. It protects the body from sickness by cocooning it in its protective covering. The common cold and flu, headaches, sinus, body and breath odor, and even diarrhea and constipation can be cured with a natural colon cleanse.

Digestive problems, poor eyesight and poor memory along with back and knee pain and even stress are best fought with a colon cleanse. Many people feel greater alertness and a rejuvenated feeling after undergoing colon cleanse. Some people have also reported an increase in the sex drive after undergoing colon cleanse.

Improvements after Colon Cleanse

A natural colon cleanse, release the bad toxins from the body. It reduces the chances of having any type of colon problems in future.

A clear mind and healthy body is the result of a colon cleanse. Great skin and clear attractive features are possible with natural colon cleansing.

How to Do Colon Cleansing

The colon cleanse can be professionally done in a clinic, by taking some herbs or medication. A machine is used to do the cleansing. This gives instant results. At home enema can be also be used. It is a good way of colon cleansing. Enema is also done as alternative healing and wellness therapy.

Natural colon cleanses shows immediate results. Not just glowing skin and clear mind, but also improvement in the bowel movement is noticed. Clean your system today, do a colon cleanse.

More Resources on Colon Cleanse:

Colon Cleanse and the Bible by The Colon Cleanse & Constipation Resource Center

The Almighty Cleanse - The Importance and Benefits of Colon Cleansing

The Colon Cleansing Test

The Almighty Cleanse - The Importance and Benefits of Colon Cleansing

2006-12-23T06:32:00.000-08:00

Many chronic diseases can be attributed to a toxic colon. When the colon is under functioning your body does not act or feel well. This is because the colon is the main organ for ridding your body of harmful waste. The colon is often irritated by stress, diet and impurities such as drugs and alcohol. When the organ is aggravated it produces extra mucus and this mucus often binds with refined foods such as white flour. This "sludge" ends up sticking to the walls of your bowels; which in turn narrows the lumen. These gluey feces can weigh several pounds and is a breeding ground for harmful organisms. Regular bowel movements do not indicate a healthy colon. Many times feces can pass through the colon leaving behind residue on the walls behind. If you want to ensure you have a healthy colon there are many things you can do about it.

First lets talk about how this affects you:

The immediate affects are a toxic and poisonous local layer. This can often cause an irritated bowel syndrome or IBS. The general reactions to this are constipation or diarrhea, fatigue, headaches, dull eyes, bad skin, achy muscle, joint pain and depression. Often this poison passes through he lymphatic nodes and through the blood to other critical parts of your body. If the body has to pump excessive toxic waste around for any length of time then it is not surprising that it sometimes gives up, allowing the disease process to take over.

Often the colon wall muscles will expand and lose tone. Sometimes it will form grooves called diverticula’s result, this leads to a diverticulosis and often-painful condition. Once food gets trapped in these grooves, bacteria and parasites begin to breed there. The result can be diverticulitis, an infection where there is often a fever and acute abdominal pain. This condition needs medical help.

Cleansing the Colon

The first thing you can do to is Colon Cleansing. This process will help balance the good and bad bacteria and help produce adequate enzymes. Couple with correct dietary intake and internal production of vitamins; you intolerance to food should dissipate. There are quite a few benefits to colon cleansing.

The following are some of the many positive signs you can expect to see:

· Skin is healthy and vibrant
· Cellulite often diminishes
· Blemishes disappear
· Eyes are whiter and clearer
· Water retention goes down
· More energy and stamina

Cleansing the colon can be a long process and those who wish to do it quickly may experience some side affects. Possible side effects from this procedure include migraine headaches, blinding headaches, nausea or flu, aches and pains, fever, exhaustion, and nervous symptoms such as anxiety, panic attacks, irritability, weepiness, and even profound depression. The worst of this would be over in approximately five days.

Most people prefer a more gradual process: changing to a clean diet over a period of several weeks. Start with a diet of 50 percent raw food along with a teaspoonful of linseed (available from health food stores) or two level teaspoonfuls of Metamucil or Citrucel, bulking agents available at pharmacies or grocery stores. You can chew the linseed to release the nutrients. Metamucil or Citrucel is easier to swallow if you mix it with yogurt. Water is an essential element in the cleansing process; aim for two quarts per day while you are cleansing the colon, unless this conflicts with advice from your doctor. Start off the day with at least a half pint of water, preferably hot, before breakfast. Many people are afraid to consume that much water because they retain fluid, but some practitioners believe that the body retains fluid when it does not get enough; it tries to hang on to its ration.

How Long Does It Take to Clean the Colon?

Often colon cleansing can take up to a month and there are products that can speed up the process such as Colonix and Almighty Cleanse. There are obvious signs to look for such as clearer eyes and smoother healthier skin. Your digestion should also improve and you should see an increase in energy and stamina. In some cases, nagging pain that has been around for years will go away. Mental awareness, memory improvement and clear headedness are other signs.

Typically, it is best to use both a colon cleansing product and a specific diet plan while attempting to cleanse your colon. Many products offer one or the other, but the only one I found who offers both is Almighty Cleanse. I haven’t used the product but I did watch the infomercial on TV.

Another option is Colonic Irrigation, which seems daunting and invasive. In truth, it is a very quick and efficient way to loosen impacted feces and wash away toxins. It requires a tube being inserted and water being sprayed around the colon. Another tube removes that fecal matter and excess water, in doing so taking the organisms, parasites and toxins with it. You will feel better almost immediately.

Once you have cleansed your colon you should strive to maintain and healthy diet and stay away from processed foods, drugs or alcohol. You will feel healthier and happier then you have in a long time.

Almighty Cleanse is an amazing new product that may provide major health benefits. Visit our site for instant savings and much more information on Almighty Cleanse. You can view many Health Related Articles for free at MyMediCenter.

Colon Cleanse and the Bible by The Colon Cleanse & Constipation Resource Center

2006-12-19T19:48:00.000-08:00

The colon is a vital component of your body and having a clean colon is important to your overall well-being. Even the bible refers to the colon as the seat of the personality. Although there was still much left to be discovered about the colon when the bible was first written, the importance it placed on the colon was certainly warranted. Even then, it was obvious that a constipated person was not a happy or productive person. In essence, it was understood that a person with an improperly functioning colon was not in the best of mental states and those with properly functioning colons tend to be more relaxed and easy going.

The Natural Colon Cleanse as Described by the Bible

Within the bible, you can discover the secrets to a natural colon cleanse and to keeping the body healthy. Genesis 1:29 states "Behold I have given you every herb bearing seed, which is upon the face of the earth, and every tree, in the which is the fruit of a tree yielding seed; to you it shall be for meat."

So, just what are these "herb bearing" seeds? Simply put, an herb bearing seed is a plan that does not develop into a long existing woody plant. This includes grains such as corn, barley, oats, millet, rye, rice, and wheat. It also includes seeds such as sesame, sunflower, pumpkin seeds, and flax. Legumes, such as lentils, peanuts, soybeans, and peas, are also herb bearing seeds. There are also a number of succulent foods containing seeds, such as cucumbers, bell peppers, green beans, eggplants, okra, melons, tomatoes, squash, and pumpkins.

The reference in the bible to trees with the fruit of a tree yielding seed include fruit and nut trees such as palm fruits, citrus fruits, sweet fruits, brazil nuts, pecans, almonds, cashews, and walnuts. Later, as man sinned within the Garden of Eden, additional foods were added to man's diet. These original foods, however, are those that should be most prominent in your diet. And, as any nutritionist can tell you, these are the foods that tend to be the highest in fiber and that will help get your bowels moving properly and help you maintain a healthy colon.

Taking Care of Your Body, Your Temple

Caring for your colon through natural colon cleanse techniques is an important part of taking care of your body, which is your temple. According to 1 Corinthians 3:16, 17 "Know ye not that ye are the temple of God, and that the Spirit of God dwelleth in you? If any man defile the temple of God, him shall God destroy; for the temple of God is holy, which temple ye are."

1 Corinthians 6:19, 20 goes on to say, "What? know ye not that your body is the temple of the Holy Ghost which is in you, which ye have of God, and ye are not your own? For ye are brought with a price: therefore glorify God in your body, and in your spirit, which are God's."

By failing to take care of your colon and the rest of your body through proper diet, you are failing to take care of your temple. As such, you will experience the destruction referred to within the first passage - namely, constipation and an overall feeling of grumpiness or fatigue.

Getting Help with Your Colon Cleanse

Of course, if your colon becomes really backed up and sluggish, you might need a little extra help with getting things moving again. Just following a high fiber diet such as the one described within the body may not be enough to get your colon moving and to have a successful colon cleanse. In this case, you might need to use a natural product such as Oxy-Powder. Oxy-Powder contains only natural herbs and actually lifts the mucus and sludge from your colon.

After completing a more intense colon cleanse with a product like Oxy-Powder, you can keep your colon healthy and clean by following the diet as recommended by the bible. Although meat and other foods was ultimately granted to man, it is best to keep a limit on these foods as they were not originally a part of God's plan. Rather, they are symbolic of the sins we have committed while upon the earth.

The same holds true for processed foods, which were never a part of God's plan. After all, Genesis 3:17-19 reminds us that He originally intended for us to only eat those foods which we have used the Earth to create: "And unto Adam He said, Because thou hast harkened unto the voice of they wife, and have eaten from the tree of which I commanded you, saying, 'You shall not eat of it': Cursed is the ground of your sake; in toil you shall eat of it All the days of your life. Both thorns and thistles it shall bring forth for you, And you shall eat the herb of the field. In the sweat of your face you shall eat bread Till you return to the ground..."

And, above all, remember with everything you consume "Whether therefore ye eat, or drink, or whatsoever ye do, do all to the glory of God." (1 Corinthians 10:31)

Source: The Colon Cleanse & Constipation Resource Center.

The Colon Cleansing Test

2006-12-17T20:08:00.000-08:00

1. Do you run out of energy in the afternoon?
2. Do you suffer from occasional headaches?
3. Are you having less than 2-4 bowel movements daily?
4. Do you have problems concentrating from time to time?
5. Do you experience gas or bloating 1 or more times weekly?
6. Is it hard for you to stay in a good mood?
7. Do you get irritable from time to time?
8. Do you have insomnia or difficulty getting a good nights rest?
9. Do you have muscle aches, low back pain or joint pain?
10.Do you eat meat, sugar, fried foods and carbohydrates?
11.Do you drink less than ½ gallon of purified water daily?
12.Do you have problems controlling your weight?
13.Do you exercise less than 3x weekly?
14.Do you suffer from allergies or sinus problems?
15.Do you have bad breath or body odor?
16.Are you unhappy with your current health?
17.Are you currently suffering from any health problems?
18.Do you have hemorrhoids?
19.Is your skin broken out or blemished in any way?
20.Do you have frequent alternating bouts with constipation and diarrhea?

Read More on Colon Cleansing.
Check Your Colon Transient Time
Kyolic clears constipation and strengthens your colon
Colon Cleansing And Colon Cancer Prevention
Almighty colon cleanse is a revolutionary cleansing for digestive system

Colon Hydrotherapy - Dissolving Fybroid Cysts

2006-12-13T01:30:00.000-08:00

A cyst or tumor is an abnormal growth of tissues having no useful function in the body. Tumors can be either benign or malignant. Benign is usually of no threat unless they become too large or obstruct other organs. However, it is best to dissolve any unwanted growths as a preventative. Malignant tumors are cancerous and should be treated as soon as detected because the conditions not only feed the existing tumor, but also create the environment for others to manifest.

Keep in mind that abnormal growths are present because the environment we have created in our body will support it, and it is often getting stronger because of what we are consuming in the way of foods, liquids or environmental poisons. Medical research teams have concluded that iodine deficiency is a common reason for fibrocystic breast tumors, which has become quite ramped in women today. Other factors that contribute to that are hormone imbalances, chemical fertilizers, sprays, insecticides, and herbicides, all of which destroy or distort the enzymes, vitamins and minerals which our body requires to maintain some quality of health. Common sense would tell us that if the environment in the body is supporting the unwelcome growth, best to change the environment so that we are no longer feeding and housing what we wish to eliminate.

This is not as difficult as one would imagine. Viruses and bacteria feed on acid pH levels within body, rancid oils (which is often unknowingly used by many fast food restaurants), sugars, and chemicals in pre-packaged or canned foods. The most effective means of cleaning the residue of toxic waste, fermentation from old fecal matter that has a slow transit time and an acid body from wrong combinations or food groups is to do Colonics or Colon Irrigation's as some refer to it. This process is not intimidating as one imagines, nor is it painful in anyway. You are in a private and peaceful surrounding with music, reading material, or just the sound of the water if you choose. You are lying on a padded table with an opening beneath you that leads to a clear eliminating viewing tube. The water that is going into the colon is processed through filters and is temperature controlled. The tube that is inserted into the rectum is a disposable individually wrapped tube about the size of a pencil, and no more than an inch in you. When you feel full of water, you simply push it out, or have a bowel movement, and it will go around the rectal tube (not through it) and drop down into the opening of the viewing tube. There is no getting up or down or straining to any of the colonic process. Many will talk on their cell phone and do business while taking colonics. It is remarkably easy and non-invasive.

After cleaning the body out you want to create a less acid and a more alkaline body. Your goal is to eat 2/3 of your diet with alkaline foods and 1/3 acid foods to create a balance. Acid conditions within the body can contribute to sinus and respiratory problems, acid reflux, arthritis, psoriasis, cancer, tumors and more. The following is a list for you:

Alkaline forming foods: agar, alfalfa, almonds, apples, apricots, artichokes, bananas, beets, blackberries, broccoli, brussel sprouts, burdock, cabbage, cantaloupe, carob, carrots, cauliflower, celery, chard, cherries, chives, colloidal minerals, apple cider, coconut, cranberries, cucumbers, dandelion greens, dates, dill, endive, figs, flaxseed, garlic, grapes, grapefruit, green beans, kelp, leeks, lemons, lettuce, lima beans, limes, mango, melons, millet, mint, molasses, greens, nectarines, okra, olives, olive oil, onions, oranges, papaya, parsley, parsnips, passion fruit, peaches, pears, fresh peas, persimmons, pineapple, plums, pumpkin, radishes, raisins, raspberries, rhubarb, romaine lettuce, soybeans, spinach, squash, strawberries, swiss chard, tangerine, turnips, turnip tops, vegetable oils, water chestnuts, watercress.

Acid forming foods: asparagus, barley, beans (dried), beef, bread, buckwheat, butter, cashew nuts, cereals, coffee, cheese, chestnuts, chicken, chocolate, cider vinegar, clams, cod liver oil, cottage cheese, cornmeal, crab, cream, currants, egg, fish, flour, frog legs, halibut, ham, hazelnuts, hickory nuts, hominy, honey, horseradish, Jell-O, lamb, lentils, lobster, mackerel, macaroni, maple syrup, margarine, meats, mushrooms, oats, pasta, peanuts, peas, pecans, pistachios, pomegranate, pork, prunes, rice, rye, sauerkraut, salmon, scallops, smelt, smoke herring, sole, spaghetti, sugar, syrups, tapioca, tea, turkey, walnuts, wheat, wheat germ, wine.

Another avenue for assistance is therapeutic massage in order to create circulation in the lymphatics. Also keep in mind that stress creates an acid environment. We can not control the stress that is present in our life at times, but we can look at it with a different perspective. The mind body connection is most powerful. What we believe we create around us consciously or subconsciously. Whether it is fully understood or not we are a multi-dimensional being existing within several dimensional bodies - spiritual, mental, emotional, and physical. Sometimes our own erroneous patters of thought and feelings will create a misalignment of decaying atoms and congeal into a physical mass which we deem to be disturbance to the body - either annoying or destructive, depending on what is sustaining it.

When looking to the emotional mental aspect of dimensional bodies, it is easily understood and accepted that anger and resentment is stored in the liver creating transmutation. Another common weakness recognized and dealt with is the pancreas due to excess sugar consumed. The attachment to that energy block is that we are often desperately trying to compensate for lack of sweetness in our emotional being. The dimensional bodies are forever working on balance. When the scales tip to far in either direction being overactive or under active than the disturbance comes to our attention quickly, for the body must then compensate in any fashion feasible. A domino effect takes place where the entire being is working in our behalf. Rather than assist, we normally put a hold on natural processes in hopes of jolting the body into a different direction. The body relying on its natural course is confused and retaliates. We are no longer working on automatic pilot - we set our own course from that point on. One will often ask if one course is better than the other. Most come to the conclusion that if they get to their destination all in one piece that the ride there becomes insignificant. It's a matter of choice - but let it be your choice. When you know you have options, you can take the ride with grace.

More Resources on Colon Cleanse.
Colon Cleansing and Colon Hydrotherapy
Check Your Colon Transient Time
Kyolic clears constipation and strengthens your colon

Colon Diseases Caused by Constipation

2006-12-10T19:48:00.000-08:00

It was estimated that of all the people who died of cancer - colon, lung, prostate, and breast - in 1999 sixteen percent were attributed to colon cancer. But, how many of these other cancers originated in your colon? We do know that colon cancer is the second leading cause of deaths in the United States.

We don't know what cancers originated in your colon because the medical profession treats symptoms not the causes. Many doctors do not go looking for the cause of your problem. They don't have the time. In fact, they normally will not tell you what you need to do to prevent your illness. Sometimes the reason they will not tell you is they just do not know.

It is the nutritionist's job to tell you what foods and supplements you need to prevent and to overcome specific illnesses and what to eat to eliminate or stop constipation.

Why is it that some many people are dying of various diseases at such an early age - at forty, at fifty, at sixty, even 30, or younger? They die of heart diseases, blood diseases, cancers, autoimmune diseases and the list goes on. It has been know for a longtime why diseases occur and what you can do to prevent it.

These death producing illnesses are a result of our life style - the foods we eat, the water we drink, the air pollution we breathe, the thoughts we think, the toxins we are exposed to at work, and the cleaning products we use at home.

What is it that causes us to behave in a way that is harmful to others or ourselves in ways that affect our health, our relationships, and our life? Why do people smoke when they know it causes Cancer? Why do people drink coffee when they know caffeine affects their adrenal gland, which eventually leads to exhaustion? Why is it that people eat sugar when they know it has untold health effects beyond diabetes? The answer is simple but difficult to accept.

All illness originates from repressed traumatic memories resulting from early life trauma.

"Over the last thirty years I have learned a great deal about humans and what drives them. As trite as it may seem, what I have found is a single yet complex emotion called love. Not the romantic love of novels, but a fundamental love - the love of a parent for a child. When a child lacks love and nurturing, no matter how that lack is manifest, it creates pain, and if this pain is not "felt" or integrated into the system, it will in turn cause physical and emotional illness in later life."

It takes disciple to change behavior, thought, and life style, which are good for health. This is what is necessary to reduce or eliminate illness. This is what is necessary to bring on a feeling of well-being way into your old age - at 80, at 90, at 100, and well beyond that. With the new anti-aging nutrients and supplements on the market, I can see people living well into 120 years provided they follow a good lifestyle.

How many people are willing to devote the time and money to start eating the right foods and change their lifestyle? This is the first step in reducing or eliminating constipation.

New Non-Prescription Herbal Formula Aims to Cleanse the Colon and Intestines Without Procedures or Chemicals

2006-12-09T01:29:00.000-08:00

Here is the latest information on Dual Action Cleanse.

Natural medicine continues to grow as an alternative to traditional drugs and medical procedures. One of the newest all-natural herbal formulas on the market, Coltox, is designed to promote weight loss, regularity and a stronger immune system by cleansing and detoxifying the colon. This new product is the latest from Richmond Medical Research, a leader in studies of natural internal medicine.

The Coltox Dual Action Formula uses a proprietary blend of herbs to flush(colon) out not only the colon, but also the liver, intestinal lining and other internal cells. The result is the promotion of a strengthened immune system, increased weight loss potential and better regularity.

"Richmond Medical Research has finally come to market with some revolutionary new products that have been used successfully for years in our medical treatment centers across the country," explains Max Leopold, VP of Marketing at Richmond Medical Research. "Our flagship product, Coltox, has been over 98% successful in out-patient treatments and the demand has been so overwhelming that we were practically forced to offer it to the general public."

The results of the research into the Coltox Dual Action Formula has shown a reduction in the occurrence and progression of digestive problems such as constipation, acid reflux, upset stomach and gas pains. The studies have also shown that colon cleaners like Coltox are effective at jump-starting weight loss, because some patients carry as much as 25 pounds of undigested food and compacted fecal matter that has become trapped in the digestive tract. Coltox is also the only colon cleansing product that uses completely digestible veggie caps instead of gelatin caps that can cause additional intestinal clogging.

"Coltox is clearly the most advanced of the colon cleaners and body detoxification systems available to the public," says Gina Gaccione, VP of Product Development at Richmond Medical Research. "No other cleansing formula contains as many proven ingredients at efficacious dosages as does Coltox. The research and testing that has been done in our treatment centers has allowed us to study results and re-formulate until we were able to perfect and produce the most advanced product on the market today. Coltox has been received with rave reviews and guaranteed results."

Richmond Medical Research staffs top doctors and internists in the field of natural medicine, and has funded numerous studies in their centers across the country. This ongoing research allows them to benefit from direct access to the very latest and most effective formulations to promote improved health.

About Coltox:

Coltox is a revolutionary new herbal formula designed to promote weight loss, better regularity, a strengthened immune system and overall better health by cleansing and detoxifying the colon. The proprietary blend in composed only of all-natural ingredients and has been shown to reduce digestive problems such as stomach pain, acid reflux, constipation and excess gas. Coltox™ is the safest and most natural way to regulate digestion, detoxify the body and improve overall health.

Colon Flush FOr Clean Bowel
Are colon-cleansing products beneficial and safe to use?
Kyolic clears constipation and strengthens your colon

Check Your Colon Transient Time

2006-12-04T04:14:00.000-08:00

Your colon transient time is the time it takes the food you eat to travel from your mouth through your rectum. A healthy time is 18 to 25 hours. This time relates to how long the food you eat stays in your intestinal tract and colon. Food, fecal matter or chyme in your colon should not stay longer than 12 hours otherwise you have constipation. The other 12 hours, your food is in your stomach and small intestine.

Many doctors and others in the health field may tell you that it is ok not to have a bowel movement everyday. This really goes against common sense. If you eat every day, you should have a bowel movement everyday or 18 to 25 hours after you eat.

Long-term constipation is responsible for the start of practically all body illnesses and diseases. For this reason keeping regular is critical for your health. Constipation leads to auto-toxicity or self-poisoning of your body. When toxins move into your blood stream instead of out of your body with the fecal matter, the liver and other body organs become overwhelmed and become sluggish. With a toxic colon, you will have a hard time keeping free of disease and you will find it very difficult to lose weight.

Slow moving fecal matter in the colon causes re-absorption of fats and cholesterol back into your blood stream and liver instead of out of the body. This can lead to a "fatty liver", which cannot digest fats properly and has to store them in its own cells, other organs, and body cells as pure fat.

Determining Your Transient Time

Here's how to determine your transient time. First thing in the morning, drink one of the following drinks.

· one ounce of liquid chlorophyll, the juice of one lemon and 8 oz. of distilled water.
· or if you like beet juice, use 6-8 oz. of beet juice. You can buy the juice or make your own if you have a juicer.

Buy a small bottle of liquid chlorophyll that does not have peppermint added. The peppermint added has to strong of a taste for me. The cost is around $8.00

Check to see how long it takes to see green or red in your stools. This is your transient time. Average transient time is around 21 hours.

If your transient time exceeds 26 to 30 hours, then you have a mild case of constipation. If your transient time 31 to 36 you are constipated. If your transient time is 37 to 48 hour you have chronic constipation.

Check your transient time now. Go get a bottle of chlorophyll and do the transient time test, then use the chlorophyll for a morning green drink that I describe in another article.

Kyolic clears constipation and strengthens your colon

2006-12-01T03:13:00.000-08:00

Garlic is another wonder herb. It has action in all areas of your body and can help you eliminate constipation. You can find it in capsules in a brand call Kyolic.

Kyolic is a special garlic preparation, which is aged for 20 months in stainless steel tanks. With this aging, garlic odor is eliminated and certain chemicals are enhanced – S-allyl-mercaptocysteine, S-allyl-cysteine. These chemicals are powerful sources for fighting various diseases – cancer, heart and liver disease.

Kyolic cleanses, soothes, and reduces inflammation throughout your gastrointestinal tract. It is rich in potassium, which is necessary colon wall contraction.

Kyolic is also effective in killing pathogens and bad bacteria that live in your colon and elsewhere in your body. It also binds to heavy metals and other toxins that exist in the blood and colon and sweeps them out of the rectum. Aside from helping in constipation, it is helpful for reducing,

· fungus and other bacteria in your ear
· skin lesions due to bites or insects stings – use liquid form
· arthritis – requires 12 capsules a day
· diabetes – requires 12 capsules a day.

You can buy it in capsule and liquid form. Capsules are easy to take and have no side effects.

Here’s how to use it,

§ For mild cases of constipation take 2 tablets once or twice a day.
§ For moderate cases of constipation take 2 tablets three times a day
§ For severe cases of constipation take 2 tablets five times a day.

Or if you prefer you can take 4-5 Kyolic capsules just before going to bed.

Continue this until your constipation is cleared. You can combine this Kyolic remedy with the apples and spinach remedy to help rebuild and remove toxic material, which builds up along your colon walls.

Continuous use of Kyolic is not harmful. It is the allicin in garlic that provides the stimulation to your colon to produce peristaltic movement.

Kyolic can be bought in health food stores or on the Internet. Just type in Kyolic into the google search engine.

Garlic has blood-thinning abilities. Using it with blood thinning drugs, pentoxifylline, NSAID’s is potentially dangerous since excessive blood thinning can increase blood-clotting time. Do not use 3 days before any surgical procedure.

Garlic can also cause an allergic reaction or an upset stomach in some people.

Do not use garlic if breast-feeding. Garlic can get into the breast milk giving the baby colic.

Garlic in the Kyolic capsules is an excellent way to deal with constipation. Using it improves you colon function and gives you body nutrients that make it stronger.

Colon Cleansing And Colon Cancer Prevention

2006-11-28T04:18:00.000-08:00

The colon is one of the most important organs in the body. It’s intended purpose is to return water and nutrients into our bodies and help us eliminate waste. American diets are low in fiber and digestive enzymes. This causes the body produce digestive enzymes at the expense of immune system enzymes.

The low level of fiber prevents the colon from cleaning itself and causes a buildup of toxic matter in the colon. The buildup of toxic matter in the colon can lead to many health problems, the most serious of which is colon cancer. The weakened immune system is unable to fight the disease.

Colon cleansing helps the body rid itself of toxic matter. This in turn allows the colon to aid in the digestive process and allows the production of immune system enzymes to return to normal.

There are several ways to cleanse your colon. One is hydrotherapy, where a small disposable plastic hose is used to irrigate the colon. A licensed professional must perform this procedure. Similarly, enemas are often thought to cleanse the colon, but they have been shown to only clean the bottom portion and rectum.

Herbal supplements are often used in colon cleansing as well. A plant product called psyllium is most usually the base of these treatments. The psyllium’s fiber expands when it comes in contact with water, and the bulky material causes the bowel to contract and expel waste.

There are also oxygen based cleaners that turn the waste into liquid or gas and help it to be expelled.

Another way is to do juice fasting. Juice fasting gives the entire digestive system a much needed rest and for optimal functioning to take place once again after the break.

In a nutshell, colon cancer can be preventable. If you find yourself having meals that are low in fiber, try doing a colon cleanse. A clean colon will mean a healthy colon and a better immune system for your body.

It's all in the Blood

2006-11-26T00:21:00.000-08:00

It's our birthright to live disease-free, yet more than 95% of the world's population today lives with disease, pain and medication dependency, says Durban natural health therapist Ramesh Ramkumar.

And it's a road he has walked too. Now a vibrant and disease-free 50-year-old, Ramkumar spent much of his life suffering from so-called diseases of lifestyle - arthritis, bronchitis, sinusitis, itchy scaly skin and raging headaches.

He tried a range of treatment methods from counselling to medicine, all in vain. Divorced, angry and confused, he was "on the verge of walking off a cliff" several years ago when he decided to head off on a three-year backpacking trip through the East and Europe in search of answers.

He studied various health modalities, stayed in retreats and experienced different cultures looking for the answers to cure his diseased mind and body. Finally he found what he believes to be the truth - that "the truth is in your blood".

Confused? Ramesh explains that the blood is central to wellness.

"The blood doesn't lie," he says. "Even medical science believes in the blood for diagnosis. Every human, and other creatures too, produce their own blood every day by the four things that they do: eat, drink, breathe and think. Everything in their bodies, including repairing and healing damaged cells and organs is done by an inherent intelligence. When you mismanage your life by what you eat, drink, breathe and think, the result is disease."

The most important organ in the quest for good health is the colon and Ramkumar has scores of testimonies from people who have had ill health reversed by colon cleansing (the physical removal of impacted debris) and by following a nature-aligned diet.

And the health of the blood is crucial - the same blood that feeds the toe with gout also feeds the brain. So, by keeping the blood clear of toxins, we can reduce our chances of disease.

So, what does Ramkumar eat? He eats fruit until noon, feasts on organic brown rice, vegetables, lentils and potato, or fish and salads or free-range chicken and occasionally meat for lunch and dinner.

He's not into gastronomic deprivation.

"Eating is one of the most sensual aspects of being human and food is to be enjoyed," he says.

His guidelines have helped many achieve good health and he has spent six years writing his book Being Human that was launched this week. It's the story of a journey to understand three worlds: Mother Nature's (or God's) World, Man's World, and the World within Your Skin.

This book shows you how to eat, drink, breathe and think according to the Universal Laws of Life and how to cleanse your mental and emotional bodies.
Source - Daily News
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Why you need good bacteria in your colon

2006-11-23T20:50:00.000-08:00

Natural colon cleansing

colon cleansing and colon hydrotherapy

Colonic Irrigation

Mainly your colon contains two types of bacteria, good and bad bacteria that exist
in the small intestine and your colon. The good bacteria reduces your constipation
by keeping away from multiplication of bad bacteria which results in constipation.

Bacteria can be referred to by many different names in your colon - googd or bad
bacteria, acidophilus, friendly flora, beneficial bacteria, acidophilus, disbiosis,
proflora, micro flora, and unfriendly bacteria.

Most of the times bad bacteria dominate in your colon just keeping colon in
constipation in many people. Make sure you should take proper medications at this
stage unless you suffer from diseases that resulted from colon neglect and abuse.
Bad bacteria multiples when you,

* Consume poisons such as pollution, pesticides, food additives such as preservatives, coloring, so on.

* Drink alcohol

* Eat organic foods

* Have excess anxiety

* Lack fiber in your diet

* Use birth control pills

* Use drugstore laxative

* Use drugs and medication

Good bacteria in your colon consists of hundred of species of bacteria. The good
bacteria are most active in a pH of 5.9 to 6.9- an acidic environment. This makes
for a healthy colon.

Your colon serves as a home for the good bacteria, which ferment specific
carbohydrates, which in turn keep your colon environment slightly acidic. The acid
environment favors the good bacteria and keeps the bad bacteria and pathogens from
multiplying.

The bad bacteria create an alkaline environment and are most active in a pH of 7.1
to 7.9 Again, the good bacteria creates an acidic environment and are most active in a pH of 5.9 to 6.9

Acidophilus and Bifidus are the main good bacteria that exist in your colon. The
ascending colon, on the right side of your abdomen area, has the most bacteria. The
quantity of bacteria becomes less in the transverse colon and lesser in the
descending colon. Eventually, little bacteria is found in the sigmoid and rectum.
When good beneficial bacteria is dominant, in your colon, it prevents the spread of
disease from various organisms – parasites, bacteria, viruses, fungi. The specific
organisms.

Shigella, salmonella, viruses, encephalitis, protozoan, amebas, staph, herpes, flu,
cold viruses, comphylobacter, and CMV,are the ones that creates killer diseases such as dysentery, blood poisoning, meningitis, pneumonia, influenza and encephalitis

The good bacteria keep these organisms in the minority, thus preventing them from
multiplying, getting into the blood, and into the different body organs. They do
this by their antibiotic like secretions, lactic acid production, and other
secretions, which keep their environment acidic.

The good bacteria live and thrive on carbohydrates. When your body has good
digestion and little carbohydrates reach your colon, the good bacteria population
decreases and the bad bacteria become dominant.

Good bacteria need to be fed to keep it dominant in your colon. If there are any
good bacteria left in your colon, then by feeding them, you can get them to
multiply. If there are not any good bacteria in your colon, then you cannot
reestablish the good bacteria by eating specific carbohydrate foods. To reestablish
good bacteria, under this condition, you must do a flora enema.

Indicators of a healthy colon flora are a soft but well-formed stool, with amber
color and little or no odor, and that floats in water most of the time. When the
stools are dry, dark brown, too solidly formed or too loose, and especially if
there is a putrid odor, these are clear indicators of a putrefactive,
alkaline-producing colon flora. Chronic constipation, diarrhea, and irritable bowel syndrome are often eliminated when your colon is
restored and maintained at a slightly acid pH.

In research, Webster found that feeding the remaining good bacteria edible lactose
whey rejuvenates the good bacteria in your colon. By drinking 2 – 5 tablespoons or
more each day in a cup of distilled water enough lactose can reach your colon to
feed the good bacteria. Webster recommends doing this for 30 days. After this
period you can check your stools to see if you have reactivated your good bacteria.

Clogged Colons in Americans has Crossed 90%

2006-11-21T04:36:00.000-08:00

To make matters worse, each year the average American consumes 150 lbs of sugar and 566 cans of soft drinks ("liquid candy") (1). Junk food consumption has grown drastically in the last few decades. Compared to 1981, in 2001 the average American consumed in one year: 45 large bags of potato chips - up 78%; 120 orders of French fries - up 130%; 190 candy bars - up 80%; 120 pastries or desserts - up 95%; 150 slices of pizza - up 143%.

Fast and junk foods contain dangerous additives, chemicals, and many are laced with excitotoxins such as aspartame. (Excitotoxins are substances added to foods and beverages that literally stimulate neurons to death, causing brain damage of varying degrees.) (2) Looking at these astonishing figures, the fact that every second person in the U.S. is chronically ill should come as no surprise.

According to the Partnership for Solutions, led by Johns Hopkins University and The Robert Wood Johnson Foundation, more than 125 million Americans – nearly half of the population – have at least one chronic condition and 60 million have more than one condition. Examples of chronic conditions are cancer, heart disease, diabetes and glaucoma. By 2020, the number of people living with chronic conditions is expected to rise to 157 million and direct medical costs are expected to double to more than $1 trillion (80 percent of the nation's health care spending).

Colon Facts

The colon - also referred to as the large intestine is one of the four major main elimination systems of the body.

In Chinese medicine the internal organs are paired. The large intestine is paired with the lungs, the stomach is paired with the heart for example, the kidneys are paired with the bladder, etc.

Your large intestine is made up of four main sections: the ascending colon, transverse colon, descending colon & the sigmoid colon.

The total length of your large intestine is approximately 6 feet and it ends at the anus where feces are eliminated from the body.

The small intestines length is approximately 26 ft. long.

They are called large and small not because of their length but rather because of their width & diameter.

Are colon-cleansing products beneficial and safe to use?

2006-11-20T03:41:00.000-08:00

Q.
I am a 46-year-old male, 6 foot 4 inches and 235 pounds. I work in heavy construction and don't smoke, drink or do drugs. Are colon-cleansing products beneficial and safe to use?

A.
Someone who is healthy does not need to "cleanse the colon." This is only appropriate prior to a colonoscopy.

The laxatives that are often used for so-called colon cleansing can be harsh. Used too frequently, they can damage the tissues of the colon or deplete the body of essential minerals.

Your Diet and a Isagenix Body Cleansing Detoxification

2006-11-17T14:43:00.000-08:00

If you are considering undergoing a body cleansing detoxification, you should consider changing your diet after you complete the process. Each day we put into our bodies a mega load of chemicals and toxins just from the air we breath. Then, we sit down and eat our
breakfast, lunch, and dinner and unknowingly fill out bodies with even more toxins. By changing the way you eat, you can make certain your body is working to capacity to rid your body of toxins.

One of the most important things you can do is to fill your diet with organic foods that are rich in antioxidants. Antioxidants actually help to destroy the toxins, also called free radicals, that build up in the body. When you increase your intake of antioxidants, you will be ridding your body of harmful substances and overall, you will feel much healthier.

Fresh fruits and vegetables are your first line of defense as they are a good source of antioxidants. The body can not store vitamin C, which is an antioxidant, so it is vital that you make certain that you are getting enough. Citrus fruits, green peppers, green leafy veggies, and broccoli are a great source of vitamin C, so you should make sure you are getting the proper amount each day. Those with the highest amount of antioxidants include the small red bean, wild blueberry, and red kidney bean.

Another powerful antioxidant is vitamin E. While your body has the ability to store it, it seems as though you can never get enough. To make certain you are getting enough after your body cleansing detoxification, make sure you are adding wheat germ, nuts, seeds, and whole grains into your diet. Research has proven that vitamin E can help delay the aging process and help to heal your skin from damage by the sun. Beta-carotene is another powerful antioxidant that can help your body to rid itself of free radicals. To increase the amount of beta-carotene you're getting after your detoxification, add carrots, squash, tomatoes, sweet potatoes, and peaches into your diet.

After your body cleansing detoxification, you'll also want to make certain that you are not eating foods that are only going to cause the toxins to build up. Most obvious, you'll want to stay clear from sugar, as much as possible. Try to avoid those items with large amounts of refined sugar, as well as sucrose and dextrose, as well as those with artificial sweeteners and a high-fat content. Avoiding dairy products as much as possible will also help you to stay healthier and make certain to stay away from drinks that are high in caffeine. While you may love your coffee, it is much better to substitute green tea.

The fact is once you've gone through a body cleansing detoxification, you'll notice almost immediately that you feel healthier, more energetic, and you have more stamina. This is due to your body getting rid of built up toxins. If, however, you do not watch what you eat and you continue to add more toxins, soon you'll have that same old lack of energy back.

Organic Food for Colon Health

2006-11-15T03:08:00.000-08:00

Organic products meet stringent standards

Organic certification is the public?s assurance that products have been grown and handled according to strict procedures without persistent toxic chemical inputs.

Organic food tastes great!

It?s common sense ? well-balanced soils produce strong, healthy plants that become nourishing food for people and animals.

Organic production reduces health risks

Many EPA-approved pesticides were registered long before extensive research linked these chemicals to cancer and other diseases. Organic agriculture is one way to prevent any more of these chemicals from getting into the air, earth and water that sustain us.

Organic farms respect our water resources

The elimination of polluting chemicals and nitrogen leaching, done in combination with soil building, protects and conserves water resources.

Organic farmers build healthy soil

Soil is the foundation of the food chain. The primary focus of organic farming is to use practices that build healthy soils.

Organic farmers work in harmony with nature

Organic agricultural respects the balance demanded of a healthy ecosystem: wildlife is encouraged by including forage crops in rotation and by retaining fence rows, wetlands, and other natural areas.

Organic producers are leaders in innovative research

Organic farmers have led the way, largely at their own expense, with innovative on-farm research aimed at reducing pesticide use and minimizing agriculture?s impact on the environment.

Organic producers strive to preserve diversity

The loss of a large variety of species (biodiversity) is one of the most pressing environmental concerns. The good news is that many organic farmers and gardeners have been collecting and preserving seeds, and growing unusual varieties for decades.

Organic farming helps keep rural communities healthy

USDA reported that in 1997, half of U.S. farm production came from only 2% of farms. Organic agriculture can be a lifeline for small farms because it offers an alternative market where sellers can command fair prices for crops.

Organic abundance ? Foods and non-foods alike!

Now every food category has an organic alternative. And non-food agricultural products are being grown organically ? even cotton, which most experts felt could not be grown this way.

Pictures Of Colon Cancer

2006-11-13T03:43:00.000-08:00

This website offers the best Pictures Of Colon Cancer ideas. For example, if you're looking for "Pictures Of Colon Cancer", you'll find the top "Pictures Of Colon Cancer" resources right here.

In addition, searching for "Pictures Of Colon Cancer" will just give you a lot of results about "Cell Phones". Afterall, your time is precious!

This "Pictures Of Colon Cancer" information is definitely "cutting edge." Whenever you need some more quick facts about "Pictures Of Colon Cancer" you'll know you can come right back here instead of having to type long searches into hard-to-work search engines.

And don't get lost by forgetting why you started searching for "Pictures Of Colon Cancer" to begin with, and start randomly looking for various "Pictures Of Colon Cancer" sites.

Consider the following questions to help you get clear of body cleanse:

Do you sleep peacefully and wake up most mornings feeling rested with clear nasal passages? Are you pain and symptom free? Is your digestion smooth and well functioning, allowing you to have a satisfying bowel movement each morning?

OR
Do you wake up stiff, lethargic, congested, disoriented? Do you need coffee, or worse, medication, to even begin thinking? Do you rush out the door, stressed about the upcoming day, without a proper bowel movement or breakfast?

Do you have plenty of energy throughout the day and evening? Are you drinking at least two quarts of pure water everyday? Do you enjoy a healthy lunch, perhaps a fresh green salad and a small serving of quality protein? Do you have fresh food to snack on like fruit, nuts and veggies?

OR
Do you feel tired, dull, sluggish, just going through the motions, needing coffee or other stimulants to stay energized? Do you eat whatever you can grab, using sugar or processed food as your fuel until you can get something truly nourishing (which often does not happen)? Are you stuck inside all day long and afterwards go home and veg-out for the rest of the evening?

Do you experience vibrant health and well-being? Do you take good care of yourself? Is your body limber, allowing you to enjoy a variety of activities such as walking, yoga or dancing? Do you exercise consistently? Are you happy with your weight? Is your memory clear and your mind sharp? Is your skin blemish freae and fresh looking? Are you able to cope with life's many stresses?

OR
Do you have a health problem that you suspect might be related to your diet or lifestyle choices? Do you expect your doctor to make key decisions regarding your health? Are you putting off exercise? Do you have frequent headaches, body pain, sinus or respiratory problems? Is your cholesterol problematic? Do you have indigestion, constipation, gas or bloating? Are you over or underweight? Do you get frequent colds or flu? Is your skin dull, a far cry from the glow of your younger years? Are you irritable and tired for no apparent reason, making daily coping and relationships more difficult?

Dr Google helpful to medics: study

2006-11-10T22:40:00.000-08:00

The internet search engine Google has added another impressive string to itshow -by helping doctors diagnose illnesses, acording to a new study.Researchers found that almost six in-10 difficult cases can be solved by using the world wide web as a diagostic aid. Doctors fight disease by carring about two million facts in their heads but with medicalknowledge expanding rapidly,even this may not be enough.Misdiagnosis is still a common occurrence in the medical profession dispite all the tools available such as the blood tests and state of the art scanning equipment. Studies of autopsies have shown doctors seriously misdiagnose fatal illnesses about 20% of the time.

So millions of patients are being treated for he wrong disease. And the more astonishing fact may be that the rate has not really changed since the rate has not really changed since the 1930s. So a team at the princess Alexandra Hospital in Brisbrane identified 26 diffcult diagnostic cases published in the New England Journal of Medicene last year, including obscure conditions such as Cushing's Syndrome and creutzfeldt-Jokob disease.

They selected three to five search terms from each case and did a google search while blind to the correct diagnoses. Google gives users quick access to more than three billion medical articles. The researchers then selected and recorded the three diagnoses that were ranked most prominently and appeared to fit the symptoms and signs, and compared the results with the correct diagnoses as published in the journal.

Google searches found the correct diagnosis in 15 (58%) of case. Hanngwi Tang, who led the study, said: "Doctors adept at using the Internet use Google adept at using the Internet use Google adept at using the Internet use Google to help them diagnose difficult cases."
"As described in the New England Journal of Medicine,a doctor astonished her colleagues including an eminent professor by correctly diagnosing IPEX (Immunodeficiency, polyendocrinopathy, enteropathy, X linked) syndrome.

She admitted that the diagnosis 'popped right out' after she entered the salient features into Gooogle," The researchers suggest Google is likely to be a useful aid for conditions with unique sysptoms and signs that can easily be used as search terms. - Source - DAILY MIAL, LONDON

colon cancer symptoms diagnosis

2006-11-10T04:17:00.000-08:00

What are the symptoms of colon cancer?

There are a variety of known symptoms of colon cancer including abdominal pain, diarrhoea and constipation, blood in the faeces, or even a blockage of the bowel. However, the symptoms vary from case to case and some cases do not cause any symptoms at all.

How is colon cancer diagnosed?

Sigmoidoscopy or colonoscopy are used to visually examine the inside of the colon. Usually, a barium enema is used to take an x-ray of the shape of the inside of the bowel. Other techniques such as CT scanning or ultrasound can also be used to diagnose how advanced the cancer is.

Colon Flush for Clean Bowel System

2006-11-09T00:16:00.000-08:00

Bowel related problems have become an integral part of the lives of the average Americans, thanks to the abundance of fast foods in their diet. Low vitality, stomach bloat, poor digestion– are all the natural corollaries of irregular bowel movements. Add to it foul body odor, bad breath and a lackluster skin…together they indicate to one common point and that is; your colon is not in the proper state and it needs immediate attention.

Now the question is how do you ensure the health of your colon? It is simple, go for colon cleansing at regular intervals. There are mainly two different ways to cleanse the colon. The first is to consume high fiber supplements and second is to flush the colon with water. In the second case where the colon is provided large amount of fluids, it actually flushes itself to get rid of the fecal matters and toxins accumulated in its walls for years. The end result is: you get a clean inside and get back the vitality of health.

How does the colon flush help you to get back to the previous healthy and energetic state? To know this you have to first learn the importance of colon with regard to our over all health.

Colon is the organ responsible for conserving water in the body and eliminating the wastes from system. It also stimulates the growth of the beneficial organisms that help our body to absorb the essential nutrients like vitamin K or B complex. As a result of growing age, flawed dietary practice, stress and exposure to pollution robs our colon off its natural resilience. The passage of elimination no longer remains smooth and fecal matters are built up in the walls of colon leading to accumulation of toxins. These toxins are circulated over other parts of the body through blood and the lymphatic system. This results in a number of disorders like diarrhea, constipation, fatigue, poor skin, joint pains, and depression.

Now a good colon cleansing system is one which is divided into three steps: first it prepares the colon by creating the right environment for starting with the next and most important step of flushing. It can be achieved by consuming oral supplements.

Colon flush is the second step in which all the encrusted waste materials are flushed away from the digestive system. In this step, mainly the fluids are used to force out the internal debris accumulated for years. Also known as hydrotherapy or colonic irrigation, a colon flush ensures a thoroughly cleansed intestine.

In the last stage helpful Probiotics are introduced to support the overall health of digestive system.

In a nut shell, colon flush destroys the causes of toxin build up in the body. This is a process that triggers off energy regeneration naturally. Colon flush enables your body to repair itself and thus keeps the dangerous diseases at bay.

Many Colon Cleanse Products and How To Choose

2006-11-05T20:14:00.000-08:00

Are you depressed because you are suffering from colon dysfunctions like constipation or chronic diarrhea? You are not alone in your plight; nearly half of the American population suffers from some kind of colon related disorders. Did you know that even a common person with no apparent physical dysfunction carries about 10 to 25 pounds of fecal wastes originated from undigested food and wastes that were not eliminated? This fact provides you with a solid reason why should you take recourse of colon cleansing at regular intervals. Colon cleansing is a kind of preventative procedure by which parasites and other hardened materials gathered on the walls of colon for years are removed. A colon cleanse at least once a year followed by a regular adherence to colon maintenance routine ensures you an overall healthy wellbeing.
Consult our brief guide to learn about the five major colon cleanse products which are simple but effective.

Enemas
Most of us have been introduced to the experience of enema application in our childhood. Probably our grandparents and theirs also had the same experience. However, enema is used in the early stages of constipation and they effectively remove the materials clogged in the rectum or lower part of the colon. But it is beyond the power of the enema to eliminate the compacted wastes from colon walls. There are also many people who do not like the enema to be pushed through their rectum cavity, you know why if you have undergone the experience ever in your life.
Enemas are of mainly three varieties: water enemas, coffee enemas, and clay enemas.

Colon hydrotherapy
It is a procedure that involves fusing of warm purified water into the colon with the help of a disposable plastic tube that is inserted through the anus. This process can be performed both at your home as we4ll as in the clinic by trained professionals. Colon hydrotherapy is an excellent procedure to get your body’s elimination system thotoughly cleansed. Once the impacted waste materials are removed from your colon, the organ resumes its normal functioning to bring back your health and vitality.

Oxygen Colon Cleansers
This product is regarded as the best product available for cleansing your colon as it is the only full intestinal cleanser which is designed to melt away the compacted wastes from the colon through oxidation reduction reaction and the wastes are eliminated in form of gas and water. The best thing about this product is it stimulates the growth of beneficial bacteria in our colon that aid in our digestion in stead of destroying them as happens in case of using the products like psyllium.

Laxatives
Laxatives are applied in the preliminary stages of constipation and they are effective at clearing the bowels, they can not clear the impacted materials from colon and thus can not cleanse.

Herbal Cleansers
These colon cleansing products are based on psyllium husk which are available in pill or capsule form. Rich in both fiber and mucilage Psyllium acts like a hard sponge by stimulating an automatic contraction of the walls of the bowel.

Each of the cleansing regimens comes with its respective advantages and disadvantages. The above information provides you an inkling on which product is suitable for the condition of your colon.

Colon cleansing spam on the rise

2006-10-28T02:11:00.000-07:00

It used to be Viagra, body parts enlargers, mortgages, hair tonics and diet products, but lately spammers want to tell you to get your colon cleaned.

The average person contains five to 25 pounds of "waste" build-up in their colon, we keep reading in dozens of spam messages. This can lead to colon cancer, deadly toxins and even 'parasite build up'.

The growing amount of colon-cleansing spam has already led to obsessive debates in some news groups. "Dishwasher detergent works best for me. Any brand," a helpful reader comments. "If you leave too much detergent on the dishes, it will REALLY clean out your entire alimentary canal".

Another contributor suggest yous should swallow a tooth brush tied to a lead sinker.

So, what have these cleansing companies on offer? Most advertise their products - pills, herbs, powder and programmes with electro-diagnostic devices - as the cure to all diseases. They let you believe that a healthy colon is the vital underpinning factor for good health.

Which can't be said about the companies promoting these products. Healthcolon.com, responsible for a large part of the colon-cleansing spam, is already out of business, or maybe banned for spamming.

Others scare you to death with messages like these, obviously written by a once- talented copywriter gone astray:

'Let me ask you this...which is worse:

A. The engine on your Lexus freezes up at 160,000 miles instead of 300,000. You take a financial hit and you are forced to buy a Toyota this time.

B. You start bleeding during bowel movements. You go to the doctor and get poked, prodded, X-ray'd, biopsied, etc. Three days later you get a call for a consultation. The doctor informs you that you have advanced colon cancer at 45 years old.

This site, Quackwatch tells you that a company called Girourd and Colon Therapeutics were notified that their colon-cleansing devices require professional supervision and cannot be legally marketed directly to consumers. The Wood Hygienic Institute of Florida and its owner were warned by watchdog FDA about quality control violations and the use of unapproved therapeutic claims in marketing their devices. And that is just the tip of the iceberg.

Another site, HealthFactsandFears.com warns that the continued use of products for internal cleansing can lead to cramping and dehydration. More severe side
effects may include cardiac arrhythmias, heart attack, kidney problems, and even death. If you want more regularity to your bowel movements, medical experts say, try eating more fibre.

We don't have a satisfactory explanation for the sudden rise of colon-cleaning spam, other than the fact that the market isn't regulated.

Now that pharmaceutical companies are fighting counterfeit products such as Generic Viagra more vigorously, and unlicensed online pharmacies are getting
caught more often, snake oil profiteers appear to be taking their chances with a less familiar product. Hopefully, not for long.

Treatments & Coping With Colon Cancer

2006-10-25T00:26:00.000-07:00

Patients who receive a diagnosis of colon cancer quickly become depressed and have a lot of unanswered questions about their future. The most important thing for them to realize is that they are not alone and that their friends and family are there to provide love and support.

When dealing with any type of illness, including colon cancer, family and friends are the first thought of a positive support system. Understandably, these same people may be experiencing a lot of emotional pain and anxiety themselves, which stems from seeing their loved on suffering from an illness. If, for these reasons, a cancer patient cannot find support at home, it’s a good idea to join a local support group or become involved in an activity that they enjoy. If their health allows it, a cancer patient should continue living life and enjoying every day as possible. While quality of life is very important, making sure to take time out for rest is one of the key points for successful recovery from any illness.

Immediately following diagnosis, a colon cancer patient may want to visit their local library or research the internet for educational resources, of which there are plenty available. This information will help the patient to become better informed and allow them to be more involved with their treatment. It’s important to know, and understand, what is happening to the body during an illness, treatments and recovery. It is equally recommended that a patient remain involved in his/her care for as long as possible. This can be achieved by conducting research, asking the physician a lot of questions and preparing for best and worst case scenarios.

Depending on how advanced a cancer patient’s illness is, several treatment options are available. If a patient decides to move forward with treatment, he/she may also wish to consult another physician for a second opinion in order to confirm the diagnosis and recommended treatment. The best outcome is to eliminate the cancer completely but, if that is not possible, the doctor may be able to stop the cancer from spreading or to relieve the patient‘s symptoms and discomfort.

Assuming the patient’s health will allow it, and he/she wishes to pursue remedies, the main method of treatment is surgery. Depending on the location and size of the cancer, a doctor may be able to remove all or part of the colon. If a polyp is the only cancer that is known to be present, it may be all that needs removing. In some cases of colon cancer, the patient must wear a permanent colostomy following surgery. This occurs if the cancer is so advanced that it forces the doctor to remove the entire colon.

Another common approach to treating colon cancer is for the patient to begin a series of chemotherapy treatments. This process involves the intake of medicines to help fight the cancer cells, which can either be taken orally or delivered through the patient’s veins. This option is often most useful to rid the patient of any lingering cancer cells following surgery. In addition, chemotherapy may be used to control the growth of cancer, relieve symptoms and prolong life. Radiation therapy, often used in conjunction with chemotherapy to help combat various other cancers, is not a treatment used to help colon cancer patients after surgery.

This article should not be construed as professional medical advice. If you, or someone that you know, is concerned about the possibility of cancer, you should seek medical attention immediately. A medical doctor can discuss various options, prevention and treatment possibilities should the presence of cancer be detected. A series of tests may be conducted in order to confirm, or rule out, any such diagnosis and can only be done by a medical doctor.

Virtual Colonoscopy Can Help Patients Avoid Conventional Colonoscopy

2006-10-19T04:23:00.000-07:00

The significance of a detected colon polyp matches closely with the confidence score of an interpreting radiologist using virtual colonoscopy. This suggests that virtual colonoscopy may help determine if polyp removal is truly needed, thereby avoiding overuse of invasive conventional colonoscopy, according to a new study in the December 2004 issue of the American Journal of Roentgenology.

Virtual colonoscopy is a relatively noninvasive examination that uses a CT scan to evaluate the colon for polyps. "Among the benefits of virtual colonoscopy are that, unlike conventional colonoscopy, the procedure does not require intravenous pain medications, sedation or recovery room time," said Perry J. Pickhardt, MD, from the University of Wisconsin Medical School and lead author on the paper.

For the study, 1,339 patients with no symptoms underwent both virtual colonoscopy and conventional colonoscopy. A total of 305 polyps were found at virtual colonoscopy that were 6 mm or larger, the size at which the physician needs to decide how to treat the patient. For those polyps, the likelihood that the polyp was found at conventional colonoscopy and that it was potentially precancerous correlated closely with the confidence score of the interpreting radiologist.

Virtual Colonoscopy Can Help Patients Avoid Conventional ColonoscopyALEXANDRIA, VA -- December 1, 2004 -- The significance of a detected colon polyp matches closely with the confidence score of an interpreting radiologist using virtual colonoscopy. This suggests that virtual colonoscopy may help determine if polyp removal is truly needed, thereby avoiding overuse of invasive conventional colonoscopy, according to a new study in the December 2004 issue of the American Journal of Roentgenology.
Virtual colonoscopy is a relatively noninvasive examination that uses a CT scan to evaluate the colon for polyps. "Among the benefits of virtual colonoscopy are that, unlike conventional colonoscopy, the procedure does not require intravenous pain medications, sedation or recovery room time," said Perry J. Pickhardt, MD, from the University of Wisconsin Medical School and lead author on the paper.
For the study, 1,339 patients with no symptoms underwent both virtual colonoscopy and conventional colonoscopy. A total of 305 polyps were found at virtual colonoscopy that were 6 mm or larger, the size at which the physician needs to decide how to treat the patient. For those polyps, the likelihood that the polyp was found at conventional colonoscopy and that it was potentially precancerous correlated closely with the confidence score of the interpreting radiologist.

"Although conventional colonoscopy is an excellent test, it does carry a small but real risk for significant complications. While this risk is acceptable for patients with large polyps, it may outweigh the potential benefit for patients without large polyps, which comprise the vast majority of the asymptomatic screening population. In short, it seems prudent to reserve this more invasive procedure for those patients with a higher likelihood for harboring a significant polyp," said Dr. Pickhardt.

The study was sponsored in part by the Department of Defense and was conducted at the National Naval Medical Center in Bethesda, MD, Walter Reed Army Medical Center in Washington, DC, and the Naval Medical Center in San Diego, CA.

Colonic Irrigation

2006-10-17T02:59:00.000-07:00

Colonic Irrigation Definition
Colonic irrigation is the process of flushing large amounts of water into the intestinal tract, reaching the upper portions of the bowel.

Description of Colonic Irrigation
Enemas have legitimate uses but can be abused. Allegedly, colonics and enemas "detoxify" the system, taking out internal poisons so that diseases can be cured. They are often recommended in unproven therapies for cancer and by alternative practitioners for a variety of unrelated illnesses.

Colonic irrigation owes much to Max Gerson, a German physician who died in 1959. Gerson and his followers claimed that the use of coffee enemas eliminate poisons and offer a legitimate treatment for cancer.

The rationale behind the Gerson cancer therapy program of coffee enemas and a strict diet of juices from fruits, vegetables, and calves' liver is that the enemas eliminate poisons which were believed to be related to the onset of cancer. The coffee enema is the primary means by which proponents of Gersons's therapy claim to achieve "detoxification."

Proponents promote purging with coffee enemas as a treatment for cancer because they believe, as Gerson did, that an "unpoisoned" body possesses "reserves" that can recognize and destroy cancer. They believe that cancer is a degenerative disease that develops when normal oxidative (aerobic) energy metabolism in the liver and intestine is converted to abnormal fermentative (anaerobic) energy metabolism by "poisons" in processed foods.

Accordingly, they claim that cancer can be cured if the patient's body is detoxified by the coffee enema, and if the patient adheres strictly to the specific diet prescribed. After the body is detoxified, the essential organs destroy the cancer cells by an allergic inflammatory reaction. In a critique of the Gerson coffee enema cancer treatment published in the Journal of the American Medical Association, Saul Green, a biochemist, argued that Gerson and his followers based their treatment on several invalid claims:

that cancer is caused by the body resorting to less efficient energy production after eating processed foods;

that coffee enemas stimulate bile production and detoxify the body; that enzymes from raw fruit and vegetables and calves' liver reactivate the damaged body organs;

and that the body, once cleansed, then undergoes an allergic reaction that only destroys cancer cells.

The bulk of the scientific research indicates that cancer is caused by mutations inducing uncontrollable and abnormal growth of cells and not by abnormal energy production. Furthermore, there is no evidence that any food therapy effectively treats cancer.

The conclusion reached by researchers is that frequent coffee enemas have never been shown to mobilize and remove poisons from the liver and the intestines of cancer patients. There is no evidence that "poisoned" oxidative enzymes in the liver and intestine are related to the onset of cancer. There is no evidence that a normal "healing" inflammatory reaction exists that can seek out and specifically kill cancer cells.

Colon Cleansing And Colon Hydrotherapy

2006-10-15T01:32:00.000-07:00

Colon Hydrotherapy using Detoxification programs have long been used to help with many illnesses and conditions. Colon cleansing and colon hydrotherapy are two of the most popular detoxification therapies, and many swear by these alternative treatments for improved energy, health and vitality.

The colon is a long tube in your body that helps with the end of the digestive process, eliminates the residue of digestion from the intestinal tract and helps eliminate waste and toxins from the body. If the colon is not working properly, toxic waste and matter builds up in the body, causing fatigue and illness. Other symptoms of a “clogged” colon can include sluggishness and constipation, as the inner diameter of the colon becomes constricted with built up waste. Skin irritation, moodiness, gas and diarrhea can also be symptoms of a clogged colon.

Cleansing the colon can be essential for good health. Colon hydrotherapy cleanses the entire length of the colon by flushing the organ with filtered water. A sterile tube is inserted into the rectum and filtered water is used to irrigate the colon. As the water is cleaning the colon, an evacuation tube carries the waste away. Years of debris, toxic matter and mucus can be removed quickly and without lingering side effects.

This treatment is far more effective than an enema because it cleans the entire colon. Enemas clear the bottom half of the colon but don’t reach the uppermost portion effectively. In order to achieve maximum benefit of a clean colon, the entire organ must be flushed.

If you are suffering from constipation, lethargy and you’ve noticed that your skin doesn’t look as good as it used to, give your body a boost by trying colon hydrotherapy. You keep your skin and the outside of your body clean, so why not do the same for your insides? Do consult a licensed professional if you are convinced and wish to try out colon hydrotherapy.

Spastic Colon

2006-10-11T20:41:00.000-07:00

Spastic colon is also known as Irritable Bowel Syndrome, or IBS. Spastic is a collection of chronic fatigue symptoms, usually involving a change in bowel habits, abdominal pain, and excessive gas. There is no identifiable cause of IB, although symptoms may be aggravated with stress. IBS igaffects almost 30% of young women.

In spastic colon, the bowel does not contract properly. It may contract forcefully after eating, causing severe cramps or spasm. Diarrhea may occur from the hypermotility (excessive work) that the bowel does. However, normal contractions of the bowel may actually become weaker, leading to constipation, with questioning how to cure?.

The symptoms of IBS are painful spasms and bloating, usually in the lower abdomen, right side colon and diarrhea alternating with constipation. The abdominal pain frequently subsides after a bowel movement. The pain tends to increase when more frequent loose bowel movements occur. IBS is associated with the feeling of having an incomplete bowel movement, and the need to go again. Even when Spastic symptoms are chronic, they rarely disturb a person's sleep and feels fatigue. If symptoms do occur in the night, it may suggest a structural problem such as inflammation of the bowel.

Symptoms of IBS may be confused with more serious disorders such as inflammation of the bowel (colitis) or cancer. However, in IBS no structural abnormality exists, although there are well-defined abnormalities in the movement of the colon. There often are no symptoms of fever, rectal bleeding or weight loss, which are common in inflammatory diseases of the bowel. When all diagnostic test results are normal but symptoms persist, the condition is defined as irritable bowel syndrome. IBS tends to begin in young adulthood.

A young person with only spastic colon symptoms and no other symptoms of structural disease may not require diagnostic studies. Older adults who begin to suffer from IBS symptoms may recall similiar episodes in the past. However, onset of IBS symptoms as an adult should be medically evaluated to rule out potentially serious bowel disease.

Because spastic colon can be a lifelong condition, the best approach to managing IBS is diet and natural treatment. A high fiber special diet for spastic colon affects the entire length of the colon. Fiber increases the bulk of stool and helps reabsorb excess fluid. Extra bulk moves the stool through the colon faster, which relieves constipation without producing diarrhea. Fiber is found in grains, cereals, fruits and vegetables.

A gradual introduction of vegetables and grains into the diet and choosing a variety of high fiber foods may reduce symptoms of bloating which may occur with a high fiber diet. Since fiber absorbs considerable amounts of water, drink 8 glasses of water per day. Spicy foods may aggravate symptoms of IBS. For many people, the dietary change may completely eliminate symptoms.

Herbs for Spastic Colon

UC-C
UC3J
Slippery Elm
Marshmallow
Whole Leaf Aloe Vera
STR-J
Liquid Chlorophyll
Una De Gato
Alfalfa
CLT-X
Bifidophilus
Lobelia Extract
SKL
Herbal Calcium

Spastic Colon , IBS

Is Often Caused By Undiagnosed Parasites

Learning to work with stress is a task for everyone, but it is very important for people with intestinal problems. Stress management can also play a vital role in reducing the frequency and intensity of symptoms. Stress has been linked to causing acute attacks of IBS/Spastic Colon, and reducing stress can help relieve the attack. Because the attacks may not occur until several hours after the stress has passed, it is important to incorporate stress reduction as part of a healthy lifestyle.

Master Cleanse or Lemonade Diet

2006-10-10T03:01:00.000-07:00

For the novice and the advanced student alike, cleansing is basic for elimination of every kind of disease. The purpose of this book is to simplify the cause and the correction of all disorders, regardless of the name or names. As we eliminate and correct one disease, we correct them all, for every disease is corrected by the same process of cleansing and building positive good health.

Man’s mastery of disease will only be final when ignorance and fear are overcome by proper observance of all laws pertaining to the creation of bones, flesh, and blood.

Through eons past and on even into the present, man has been held and still remains in bondage of misery and suffering while witchcraft and quackery, whether licensed or not, have run the gamut of the healing field of mis-information.

At last the basic cause of disease is no longer a mystery. The basic cause is the habits of improper diet, inadequate exercise, negative mental attitudes, and lack of spiritual attunement which combine to produce toxic conditions and malfunction of our bodies. The elimination of the cause of illness is the obvious and only way to healing and health. The elimination of the habits that cause illness is done through the positive approach of developing proper habits that cause health combined with corrective techniques that remove the ill effects of our former incorrect ways.

A group of simple and automatic laws of the master plan, for creative living, has given the sufferer his answer and release from his various forms of disease.

These laws pertaining to the construction and reconstruction of a more perfect body are unlimited within the universal plan for man.

Though we have seen and felt the action of these laws as they automatically create and recreate, in our many phases of living, we have discovered and used them knowingly, only in limited amounts.

As we work knowingly with these laws we find a very simple answer to our may aches, pains and disorders.

To most of us these laws have been replaced with the laws of "Kill of Cure" with the many devastating practices and miracle poisons.

These truths are self evident as we look into the history of our diseases and see our failures in our constant search for release. If these records are not enough then let him go on and on with his never ending aches and pains until his sufferings have finally created a desire for knowing these many truths.

When we finally become sick of being sick, then we are ready to learn the truth and the truth shall set us free. This diet will prove that no one needs to live with his diseases. Lifetime freedom from disease can become a reality.

To be complete, a healing system must be able to cover the entire field of human experiences—physically, mentally, and spiritually.

Any system which denies any part of this trinity fails in its attempt to heal to the same extent to which it denies any part or parts.

We realize that many psychological, mental and social stresses can cause our conditions. However, the above tensions can and do encourage us to eat to excess—both good and bad foods—which in turn creates our diseases.

The following program has been tested and approved since 1940 in all sections of the world as the most successful of any diet of its type. Nothing can compare with its positive approach toward perfection in the cleansing and healing field. Nothing can compare with its rapidity and completeness. It is superior in every way as a reducing and body conditioning diet.
As the originator of this superior diet, I humbly and yet proudly offer it to you, confident that you will receive vigorous good health from its use.

Many of the principles that are presented in this book may be completely contrary to everything you have believed and studied. Regardless of whether you believe them or not, it does not alter the fact that they may be true. Before you attempt to argue or deny these facts, test them as given to you and use them until you have proven them either right or wrong.

Every statement and bit of information given is the accumulation of years of experience, research, and results-therefore given as facts. Make these tests and be completely satisfied that you, too, can experience the same results. At no point will any attempt be made to confuse you with theories that cannot be proven or that will not prove themselves to be right. There is no desire to give you complications, or words that have little meaning, or "double talk" without clarity. Simplicity and accuracy will be the theme through the entire book.

This system accepts no limitations as to the ability of the body to heal itself.

The Master Cleanse or Lemonade Diet
Purpose:

To dissolve and eliminate toxins and congestion that have formed in any part of the body.

To cleanse the kidneys and the digestive system.

To purify the glands and cells throughout the entire body.

To eliminate all unusable waste and hardened material in the joints and muscles.

To relieve pressure and irritation in the nerves, arteries, and blood vessels.

To build a healthy blood stream.

To keep youth and elasticity regardless of our years.

WHEN TO USE IT?

When sickness has developed—for all acute and chronic conditions.

When the digestive system needs a rest and a cleansing.

When overweight has become a problem.

When better assimilation and building of body tissue is needed.

Colon Cleansing And Colon Hydrotherapy

2006-10-04T21:44:00.000-07:00

Detoxification programs have long been used to help with many illnesses and conditions. Colon cleansing and colon hydrotherapy are two of the most popular detoxification therapies, and many swear by these alternative treatments for improved energy, health and vitality.

The colon is a long tube in your body that helps with the end of the digestive process, eliminates the residue of digestion from the intestinal tract and helps eliminate waste and toxins from the body. If the colon is not working properly, toxic waste and matter builds up in the body, causing fatigue and illness. Other symptoms of a “clogged” colon can include sluggishness and constipation, as the inner diameter of the colon becomes constricted with built up waste. Skin irritation, moodiness, gas and diarrhea can also be symptoms of a clogged colon.

Cleansing the colon can be essential for good health. Colon hydrotherapy cleanses the entire length of the colon by flushing the organ with filtered water. A sterile tube is inserted into the rectum and filtered water is used to irrigate the colon. As the water is cleaning the colon, an evacuation tube carries the waste away. Years of debris, toxic matter and mucus can be removed quickly and without lingering side effects.

This treatment is far more effective than an enema because it cleans the entire colon. Enemas clear the bottom half of the colon but don’t reach the uppermost portion effectively. In order to achieve maximum benefit of a clean colon, the entire organ must be flushed.

If you are suffering from constipation, lethargy and you’ve noticed that your skin doesn’t look as good as it used to, give your body a boost by trying colon hydrotherapy. You keep your skin and the outside of your body clean, so why not do the same for your insides? Do consult a licensed professional if you are convinced and wish to try out colon hydrotherapy.

Four Tips For Your First Colon Cleansing

1. You want to research about colon cleansing online. Learn all you can about it, because although you may think it's for you it just might not be. There are licensed facilities that will do the colon cleansing for you or you may opt to do it yourself with herbs. Either way you should be prepared by doing the proper research.

2. If doing a colon cleansing in a licensed facility please follow their rules. They will probably not have you eat for 12-24 hours before the procedure and will most likely ask you to drink lots of water instead. Water helps with the cleansing process and pure water will be used during the actual cleansing. Be prepared to immediately use the restroom when your cleansing is complete. It is just a part of the detoxification process. There is no need to feel embarassed as this is completely normal.

3. If doing a home colon cleansing follow the instructions carefully. Usually a home herbal cleanse takes place over 30 days by taking herbal pills. What will happen is the first few days will probably be pretty uncomfortable for you. You'll be using the restroom up to 5 times per day. If this doesn't slow down then you should take less of the herbal pills so as not to dehydrate your body. To help with hydration drink, at minimum, your body weight in ounces of water. So if you weigh 120 pounds, drink 120 ounces of water per day. That may be difficult, but water is healthy and it will help with the cleansing process.

4. While going through the discomfort just remember that you're doing something great for your body and will feel much better once the process is complete. No pain no gain certainly holds true for colon cleansing. Althoug there should be no actual pain, just some discomfort.

If you follow these 4 tips your first colon cleansing experience should be a much easier undertaking.

Irritable Bowel Syndrome Symptoms

2006-10-02T22:30:00.000-07:00

There are two basic types of irritable bowel syndrome. Symptoms of irritable bowel syndrome with diarrhea include abdominal pain or discomfort, bloating and frequent, loose or watery stools. To define frequent, you must look at what is normal for the individual. The number of bowel movements that a person has varies greatly. Some people have three movements per day, while others may have only three per week. A change in the frequency of bowel movements that is accompanied by abdominal pain often leads physicians to diagnose irritable bowel syndrome.

Symptoms of irritable bowel syndrome with constipation also include abdominal pain, discomfort and/or bloating, but the stools are hard or difficult to pass and movements are less frequent than what is normal for the individual. In a few cases, people with irritable bowel syndrome symptoms experience constipation at times and diarrhea at other times. Abdominal pain can be a symptom of a number of other medical conditions and should be evaluated by a physician. If a bowel movement relieves the pain, then the physician may determine that the abdominal pain is associated with symptoms of irritable bowel syndrome.

The exact causes of irritable bowel syndrome symptoms are unknown, but patients can often determine what triggers the symptoms by keeping a foods and symptoms journal; noting what foods or beverages were consumed before the symptoms of irritable bowel syndrome began. Products containing caffeine, alcohol and carbonated beverages may trigger symptoms of irritable bowel syndrome, though these products do not cause the condition. Food sensitivities often trigger symptoms of irritable bowel syndrome. Some people are sensitive to wheat products; others are sensitive to milk products. And still others find that fructose, a simple sugar found in fruit and fruit juices triggers symptoms of irritable bowel syndrome. This is why a food and symptoms diary is helpful. By avoiding certain foods, some people are able to keep the symptoms of irritable bowel syndrome under control.

Symptoms of irritable bowel syndrome are more likely to show up in people between the ages of 13 and 40, than in those over 50. Women are more likely to have symptoms of irritable bowel syndrome than are men. This may indicate that irritable bowel syndrome symptoms are related to monthly changes in hormonal levels, but this is not certain. It seems that many people who suffer from symptoms of irritable bowel syndrome also are suffering from stress or other emotional difficulties and because of this stress management or behavior therapies are sometimes recommended. In addition, a recent study showed that hypnotic therapy was effective in controlling irritable bowel syndrome symptoms.

The causes and triggers of irritable bowel syndrome symptoms vary greatly among individuals. Treatment plans vary as well. Some prescription medications and herbal remedies may be helpful over the short term, but dietary and lifestyle changes are typically necessary to keep the symptoms of irritable bowel syndrome under control for extended periods of time.

Diet for Irritable Bowel Syndrome

You can prepare your own special diet for irritable bowel syndrome control by keeping a food and symptoms diary. There are some common diets for irritable bowel syndrome control that include recommendations about what foods may or may not cause problems. But, these can only go so far. Some people are sensitive to wheat products while others are sensitive to dairy. And still others are sensitive to fructose and sugar substitutes. In order to keep restrictions to a minimum and still control symptoms, it typically works best to design a unique diet for irritable bowel syndrome, based on individual preferences and sensitivities.

The common diets for irritable bowel syndrome typically recommended by doctors are healthy and well-balanced. A diet for irritable bowel syndrome with diarrhea will differ from a diet for irritable bowel syndrome with constipation. In cases where both constipation and diarrhea are experienced at different times, a food and symptoms diary is particularly helpful. In the diary, you would note what symptoms you are experiencing and what foods you ate recently. Balance is the key to a diet for irritable bowel syndrome control when both constipation and diarrhea are experienced.

Fiber is an important part of any diet for irritable bowel syndrome control. It is recommended that healthy adults consume 20-35 grams of fiber per day. A food and symptoms diary will also help you determine how much fiber you are consuming and supplement when necessary. Certain types of high fiber cereals may need to be excluded from a diet for irritable bowel syndrome with diarrhea, but fiber should not be excluded completely. If you are designing your own diet for irritable bowel syndrome control and you commonly have diarrhea, you may want to start with twenty grams of fiber per day, the low end of the scale, rather than a larger amount.

Common diets for irritable bowel syndrome recommended by doctors to control symptoms typically exclude caffeine, alcohol and sodas. These products can increase diarrhea, but they can also slow down the digestive system causing bloating and constipation. In addition, a diet for irritable bowel syndrome with diarrhea should exclude chocolate and fructose. Fructose is a simple sugar found in most fruit and fruit juices. It is an ingredient in many processed foods. If you are designing a diet for irritable bowel syndrome with diarrhea, you may need to check the ingredients on foods that you commonly eat. You do not want to exclude all fruit from your diet. Fruit is an important part of any well balanced diet, supplying many essential vitamins and nutrients, as well as dietary fiber found in edible skins. This is why a food and symptoms diary is so important. Undoubtedly you will find that there are certain foods that cause more problems than others. Common diets for irritable bowel syndrome include recommendations for eating yogurt, which contains probiotics, a substance believed to improve the balance between good and bad bacteria in the digestive tract.

If you are prepareing your own diet for irritable bowel syndrome with diarrhea, you may want to avoid the fried and fatty foods, as well as products containing the ingredient olean. If constipation is your problem, you may want to avoid highly processed foods like chips, cookies and white rice. Any of these could be causing you problems; the best way to learn what foods to avoid is by using a food and symptoms diary. This cannot be overemphasized, in this writer’s opinion. And don’t forget to drink plenty of water. Water is an important part of common diets for irritable bowel syndrome control; both when constipation is present, to soften the stool and when diarrhea is present, to prevent dehydration from fluid loss. Most experts recommend eight 8 ounce glasses of water per day or 64 ounces total.

Natural colon cleansing and its recipe during cleansing program

2006-09-28T21:54:00.000-07:00

Natural colon cleansing and its recipe during cleansing program
Colon cleanse actually refers to cleaning ones body of the toxins. In order to live a natural and healthy life, colon cleanse is becoming popular with people. It makes one stay healthy for a longer period of time. Many people fret over the day they have to go through colon cleanse. A stomach pain, acidity or gas, are good reasons to talk over with your doctor about colon cleanse. This process assures you riddance from harmful toxins that have already done enough damage to your system.

Living a Healthy LifeEating the right food and exercising regularly not only makes you healthy but also keeps your colon clean. When waste accumulates in the colon, it starts to affect the body. The poisonous gases that it releases, affects nutrient absorption directly. This in turn makes you feel unwell. Taking a colon cleanse will get rid of all the waste from the body. Eventually, you will start feeling much better and fully refreshed.

A number of herbs and vitamins are available in the market for colon cleanse. These products are not laxatives. These medications have no side effects. You can easily get a colon cleanse treatment and feel fresh and relaxed soon after. A great colon cleanse will assure you of a clean and healthy body for a longer time.

A colon cleanse treatment is the best way to rid your body of harmful chemicals and get a sound and healthy body.

Colon Cleansing Tips for Natural Colon
You should take more natural fiber foods. Like vegetables, fruits, and nuts are better. Take more of juice and brown rice.
Try to avoid non-fiber foods including red meat (meat does not contain any fiber), most restaurant dishes, pepperoni, bacon, sausage, hot dogs, (meat) hamburgers, pork, canned meats, sardines, bologna, meat extenders, all fast food, roman noodles to name a few. For your natural colon.
You should not avoid morning exercise, its important. Exercise is a must when following a colon cleansing program because it stimulates your bowels.

Drinking a pure water (4 to 5 ltr) is a MUST. Soda, coffee and anything else that contains added sugars will help to dehydrate the body avoide these things to maintain colon naturally. Drink plain water and that’s all. If you want flavor add a fresh squeezed lemon.

Taking digestive enzymes is a great way to enhance nutrient absorption. As we age the amount of digestive enzymes we produce start to greatly diminish. We should all be taking digestive enzymes (with every meal) to ensure thorough digestion every time.

Over the years our bodies fill up with layer upon layer of undigested, putrefying waste matter. Start your colon cleansing program today and prevent future problems before it’s too late.

Almighty colon cleanse is a revolutionary cleansing for digestive system

2006-09-25T07:45:00.000-07:00

Almighty colon cleanse is a revolutionary cleansing product formulated with your
health in mind. It is a recognized fact that colon health degrades with age –
therefore it is essential to gently and naturally detoxify and cleanse your colon
with the change of seasons.

*As your colon is responsible for eliminating all waste from your body, it is critical to maintain a healthy colon in order to enhance your health and vitality.In a clean colon, elimination occurs on a regular basis. When your colon ecomesimpacted or full of material, elimination becomes infrequent and your body will process fewer vitamins and minerals from your food.

Do you want to feel lighter, healthier and have more energy?

* Feel Clean from the Inside Out
* Feel lighter
* Help end bloating
* Detoxify

Invest in your health every season with the Almighty Cleanse!
The Almighty Cleanse is one of the most effective cleansing kits on the market and
is available exclusively from ITV. A revolutionary new and natural cleansing
system, this two-part detoxifying system has helped thousands of people rediscover
good health.

Four Seasons of Clean
Just as the four seasons revive, rejuvenate and cleanse Mother Nature, the Almighty
Cleanse is designed to detoxify, clean out and refresh your body without
uncomfortable cramping or loose stools.

* The natural ingredients in the Almighty Cleanse may alleviate occasional
constipation while gently enhancing your body’s own natural internal cleansing
process for thorough detoxification. When you cleanse with the seasons, not only
will you feel better immediately; you will begin to feel and experience the long
term health benefits that a clean colon and healthy body can provide.

The Almighty Cleanse formula is backed by science and nature, so you’ll see all of
the health benefits from just seven days of cleansing once a season.

The Ingredients in the Almighty Cleanse have been shown to:

* Support digestive system function
* Alleviate occasional constipation
* Support healthy gastrointestinal tissue

First off, the Almighty Cleanse claims to completely clean out your colon and GI
tract, making it as clean as "white snow". It also claims it can make you feel
lighter, put an end to bloating, and act as a colon detox.
The logic behind the Almighty Cleanse is sound. Cleansing can remove mucoid plaque,
and lead to better absorption of nutrients, faster transit times and removal of
toxins from the body (which ultimately leads to the end of toxic diseases such as
acne and leaky gut syndrome). Unlike laxatives, cleansing can induce healthy bowel
movements without harmful side effects. The effectiveness of this colon cleansing
product is another matter though.

In the infomercial industry, one out of thirty shows is a winner. Not at ITV
Direct. It’s more like one out of every five.

ITV’s done it again. On April 21 ITV pushed another one of its babies out of the
nest to see if it had wings to fly – and man, did it fly. The show is boasting an
unprecedented call volume and customers are raving about the results they’re seeing
and feeling.

The Almighty Cleanse is the only natural, comfortable and effective colon cleansing
product designed to give you results in as soon seven days. This revolutionary
product comes at the perfect time in the U.S., as more and more Americans are
looking for natural and healthy ways to overcome occasional constipation. Danny
Vierra recently came to ITV Direct to train the representatives dedicated to taking
the calls. During the training he commented, “I know the Almighty Cleanse™ works,
this product is a winner.”

ITV is rapidly ramping up their media on the Almighty Cleanse™ show, so tune into a
station near you to find it. Once you’ve seen the show, we know you’ll want some
too!

Colon Cleanse: The Advantages Of Using Psyllium

2006-09-19T01:32:00.000-07:00

One of the most effective methods for colon cleansing is through the intake of dietary fibers. Natural fibers in food are of two categories, insoluble and soluble. The fibers add bulk to the waste matter in the intestine and help the intestine maintain regular bowel movement. Psyllium is the safest and widely accepted fiber for colon cleansing.

Insoluble Fibers
Wheat bran and other fibers made up of cellulose are insoluble in water. Water insoluble fibers cannot help in lowering the levels of cholesterol in the body, unlike water soluble fibers.

Water Soluble FibersPsyllium has water-soluble fibers, as does oat bran and pectin. Psyllium can absorb water like a sponge, which helps it to add bulk to the matter inside the colon.

Psyllium: The Magic Remedy for Colon Disorders

1) Psyllium, apart from flushing out fecal matter, also flushes out cholesterol, thus lowering the harmful levels of cholesterol in the body.

2) Another advantage of using psyllium for colon cleanse is that it helps prevent diseases like colon cancer.

3) Psyllium helps ease chronic symptoms like diarrhea, colitis and constipation.

4) If you are on a fast while undergoing a colon cleanse program, psyllium can help reduce the hunger pangs, as it makes the digestive system feel full.

5) Inside the colon, psyllium bulks up and cleans out the colon by absorbing harmful chemicals inside it.

6) Psyllium regulates bowel movements and eases cases of alternate diarrhea and constipation. It is milder than chemical laxatives that cause diarrhea if taken in stronger doses.

7) Psyllium promotes the growth of friendly bacteria like Lactobacillus acidophilus in the body. These bacteria are generally present in the human digestive tract since childhood, but may be destroyed through antibiotics and bad dietary habits.

8) Psyllium is beneficial for diabetics, since it regulates the level of blood glucose by slowing down the absorption of food in the intestine. It increases the secretion of enzymes by the pancreas.

Drinking the husk of psyllium dissolved in water or warm milk (optionally, you can add honey or maple syrup to taste) is one of the best methods of colon cleanse. Psyllium is a natural colon-cleansing agent and has no side effects. It is no wonder that people across the world have taken to psyllium as a remedy for bowel disorders and a method for achieving a healthy and clean digestive system.

Homemade colon cleanse you need to know and Do I Really want To Use It.

2006-08-22T06:01:00.000-07:00

A homemade colon cleanse might seem like the ideal way to regain power over your health, It is comprised of the large intestine and small intestine.It is required that the bowel might be emptied of these waste products, otherwise they grow to be toxins and the colon health begins to suffer.. Considering cleansing as a minor problem, some people tend to totally discard the topic of 'Homemade colon cleanse'. However, the importance of 'Homemade colon cleanse' cannot be undermined in any way, is finding out how to make our own homemade colonic remedy the answer?

What is colon cleansing?

When the colon is clean, Ones skin becomes vibrant, you develop into active and you are freed of stress. Colon cleanse is an ancient practice for rejuvenating the stomach system. Colon cleansing refers to the removal of toxins from the large intestine to permit the proper functioning of the colon. Colon cleanse involves the restoration, healing and rebuilding of your large intestine to its natural shape, size and functioning ability. Man has been practicing colon cleansing since 1500 BC. First of all, it was used in the Egypt about four thousand years ago. It invigorates Ones natural body functions.And while serving our family up a batch of burned scones might not be a life-threatening affair, creating our own home remedy for colon cleansing can be more dangerous.

Colon Hydrotherapy: This process involves fusing warm and filtered water into the colon through a disposable plastic tube. This method involves delicacy and the practitioner should be fully qualified. There is no use of drugs or chemicals during the process. A small disposable speculum is gently inserted into the rectum from the hydrotherapy equipment. Then the warm water is passed into the colon. Colon Hydrotherapy involves light stomach massage and several fills and releases of water to remove the toxic waste accumulated on the colon walls. The fecal matter is then washed away via the systems waste disposal hose.

Every session of colon hydrotherapy lasts for about 45 minutes. About 35 gallons of water are transported in and out of the colon during the therapy sessions.

Medical training takes so long for a very good reason - because the human body can be a complex thing. We each, however, own and operate one, so it can be easy to think that we are qualified to deal with each and every aspect of its maintenance, including the creation of our own homemade colon cleansing diet. While tweaking our diet every once in a while to help maintain optimal colon health is no bad thing, discovering how to make home colonics can cross into more tricky territory.

Just because something is homemade, this doesn't mean it can't be potent. And while we might engage ourselves in home colon cleansing in the hope of a potent response, we must remember that we might not earn the one we would hope for. Don't let the name of 'natural ingredients' fool you - there are some powerful herbs in our own kitchens than can not only offer us a great homemade colon cleanse, but can unbalance our fragile digestive systems when used incorrectly.

A homemade colonic can be a wonderful way to empty your digestive tract of the build up of debris that might just be wearing you out, but do remember that colon cleansing is a powerful procedure, and can cause adverse effects when used improperly. A wealth of information exists on the topic, but to ensure your continued health and wellbeing, be sure to use this information responsibly.

Always verify anything you read on making a home remedy colon cleanse with another source, and check with your doctor or alternative health practitioner if in any doubt. Make sure you don't become a part of an uncomfortable, or pained, minority by performing your homemade colon cleanse safely.

Why Colonised Person Should Consider An Herbal Colon Cleanse

2006-08-06T02:42:00.000-07:00

Colon Cleanse

Colon cleansing uses natural health & herbs to help your body to heal health problems which are often related to a colon which is not functioning as nature intended.

More and more people are suffering from health problems, including pain, constipation and lack of energy which can be related to a dirty bowel.

The most important cleanse to do is colon cleansing, because if you have a dirty colon with impacted fecal matter, this will create extra toxins which the other organs then have to continually cleanse and detox.

The #1 CANCER AMONG MEN AND WOMEN TOGETHER IS COLON CANCER.

The person on a typical Western Diet holds 8 meals of undigested food and waste material in the colon. Everyone would greatly benefit with doing a full Colon Cleanse at least once per year, with ongoing colon maintenance when necessary. It is recommended that Parasite Cleanse be taken at the same time as the Colon Cleanse. For optimum health, our objective should be to cleanse not only the colon, but all of the vital inner organs as well.

One of the most frequent bowel problems that people experience today is constipation. Constipation is generally attributed to a low fiber diet and lack of sufficient water, which cause our fecal matter to become condensed and compressed.

A good cleansing program should always begin by removing the waste in your colon, the last portion of your food processing chain. If you attempt to clean your liver, blood, or lymph system without first addressing a waste filled bowel, the excreted toxins will only get recycled back into your body.

The longer your body is exposed to putrefying food in your intestines, the greater the risk of developing disease. Even with one bowel movement per day, you will still have at least three meals worth of waste matter putrefying in your colon at all times. On top of all this, your system can also become continuously self-polluting by the poisonous gases that are caused by foods you don't tolerate. These poisonous gases can enter your bloodstream, irritating your organs and joints.

Bran and raw vegetables are so rich in fibrous bulk that they cannot get through the tiny holes remaining for passage of feces in most colons. Instead they back up, fester and contribute further to the problem. There is only one good way to clean yourself out and that is by cleansing your colon.

Natural Cleansing Products

Herbal colon cleansing may decrease the risks of developing certain health problems. Many people who are affected by a health condition have found that cleansing can help their body rejuvenate itself naturally. The body's immune system is the first line of defense against almost all infections and diseases. If your body has a strong immune system you will be less prone to infection. The immune system is made up of a vast system of lymphatic channels and lymph nodes. Detoxing your body and your colon with the right herbs and supplements is an all natural way to remove unwanted toxins and heavy metals from lymphatic system improving the overall immune system.

Toxins from air, food and water tend to accumulate in your body over time. Your liver, colon, small intestines, pancreas, kidneys, gallbladder, spleen and lymph nodes work in harmony and in balance to eliminate these toxins.

Cleansing with Fibre

Fibre plays an essential role in maintaining the health of the digestive system, and adequate fibre in the diet has significant value in the prevention of cardiovascular disease, cancer, diabetes and other ailments. Fibre cleanses the digestive tract and enhances its function. Metabolised by intestinal bacteria into substances that prevent colon cancer, fibre dilutes and speeds the removal of carcinogens and other toxins in foods so that they spare the delicate lining of the GI tract. Fibre helps achieve optimal blood sugar control and cholesterol levels by slowing digestion and maximising cholesterol excretion.

Benefits of Colon Cleansing and Liver Detoxification

• colon cleanse and liver detox products increase energy
• colon cleanse and liver detox improves digestion
• colon cleanse and liver detox result in clearer skin complexions
• colon cleanse and liver detox improve circulation
• colon cleanse and liver detox increase mental alertness
• colon cleanse and liver detox support weight maintenance
• colon cleanse and liver detox balance the function of vital cleansing organs
• colon cleanse and liver detox strengthen your immune system

Stomach Acid and Can Colonize The Intestines

2006-06-28T23:23:00.000-07:00

Stomach Acid and Can Colonize The Intestines
Jarro Dophilus uses natural health & herbs to help your body to heal health problems which are often related to a colon which is not functioning as nature intended.
More and more people are suffering from health problems, including pain, constipation and lack of energy which can be related to a dirty bowel.
The most important cleanse to do is colon cleansing, because if you have a dirty colon with impacted fecal matter, this will create extra toxins which the other organs then have to continually cleanse and detox.

The #1 CANCER AMONG MEN AND WOMEN TOGETHER IS COLON CANCER.

The person on a typical Western Diet holds 8 meals of undigested food and waste material in the colon. Everyone would greatly benefit with doing a full Colon Cleanse at least once per year, with ongoing colon maintenance when necessary. It is recommended that Jarro Dophilus be taken at the same time. For optimum health, our objective should be to cleanse not only the colon, but all of the vital inner organs as well.
One of the most frequent bowel problems that people experience today is constipation. Constipation is generally attributed to a low fiber diet and lack of sufficient water, which cause our fecal matter to become condensed and compressed.
A good cleansing program should always begin by removing the waste in your colon, the last portion of your food processing chain. If you attempt to clean your liver, blood, or lymph system without first addressing a waste filled bowel, the excreted toxins will only get recycled back into your body.
The longer your body is exposed to putrefying food in your intestines, the greater the risk of developing disease. Even with one bowel movement per day, you will still have at least three meals worth of waste matter putrefying in your colon at all times. On top of all this, your system can also become continuously self-polluting by the poisonous gases that are caused by foods you dont tolerate. These poisonous gases can enter your bloodstream, irritating your organs and joints. Bran and raw vegetables are so rich in fibrous bulk that they cannot get through the tiny holes remaining for passage of feces in most colons. Instead they back up, fester and contribute further to the problem. There is only one good way to clean yourself out and that is by cleansing your colon with Jarro Dophilus.

Jarro Dophilus The Natural Cleansing Products:
Jarro Dophilus may decrease the risks of developing certain health problems. Many people who are affected by a health condition have found that Jarro Dophilus can help their body rejuvenate itself naturally. The bodys immune system is the first line of defense against almost all infections and diseases. If your body has a strong immune system you will be less prone to infection. The immune system is made up of a vast system of lymphatic channels and lymph nodes. Detoxing your body and your colon with the right Jarro Dophilus is an all natural way to remove unwanted toxins and heavy metals from lymphatic system improving the overall immune system.
Toxins from air, food and water tend to accumulate in your body over time. Your liver, colon, small intestines, pancreas, kidneys, gallbladder, spleen and lymph nodes work in harmony and in balance to eliminate these toxins.

Jarro Dophilus with Fibre:
Fibre plays an essential role in maintaining the health of the digestive system, and adequate fibre in the diet has significant value in the prevention of cardiovascular disease, cancer, diabetes and other ailments. Fibre cleanses the digestive tract and enhances its function. Metabolised by intestinal bacteria into substances that prevent colon cancer, fibre dilutes and speeds the removal of carcinogens and other toxins in foods so that they spare the delicate lining of the GI tract. Fibre helps achieve optimal blood sugar control and cholesterol levels by slowing digestion and maximising cholesterol excretion.

Benefits of Jarro Dophilus and Liver Detoxification:
* Jarro Dophilus and liver detox products increase energy
* Jarro Dophilus and liver detox improves digestion
* Jarro Dophilus and liver detox result in clearer skin complexions
* Jarro Dophilus and liver detox improve circulation
* Jarro Dophilus and liver detox increase mental alertness
* Jarro Dophilus and liver detox support weight maintenance
* Jarro Dophilus and liver detox balance the function of vital cleansing organs
* Jarro Dophilus and liver detox strengthen your immune system

4 Quick Tips For Easy & Affordable Detoxing At Home
Heading to a spa for an all-out cleanse may not always be possible, fortunately there's plenty we can do ourselves to evict unwelcome elements! Here are 4 quick tips for easy and affordable detoxing at home.

1. Skin brushing Dry skin brushing greatly benefits the lymphatic system. It helps in the elimination of toxins and removes dead skin cells. Regular brushing gets the skin looking clean and fresh, and feeling super smooth.

All you need is a natural bristle brush and 3 or 4 minutes extra time before your morning shower. When dry skin brushing, always work up the body in long strokes, towards the heart. Include the soles of the feet and palms of the hands, but avoid brushing the face or any sensitive or broken skin.

2. Solvent Solutions Thirst is the body's way of telling you it's already dehydrated. Dehydrated bodies are more sluggish, toxic and prone to aches and pains than their well-irrigated counterparts.

For an easy solution to dehydration and its challenges to our healthy functioning try sipping hot water throughout the day.

Water is nature's greatest solvent. When hot it is even more potent in reaching the finer tissues of the body and moistening, lubricating and flushing the areas that cold water doesn't reach so easily.

Hot water from the kettle usually tastes nasty though, so here's an easy home tip for a convenient, refreshing and portable detox.

Grab a stainless steel saucepan and fill it with 3 pints of water, add 2 slices of fresh ginger and a couple of black peppercorns. Set it to boil for 10 minutes. During that time, any chlorine will evaporate, and the water will absorb the benefits of the ginger and black pepper. Once it's boiled for a few minutes, strain it into a flask and keep it by you for the day.

Many who've tried this have waved goodbye to headaches and mental fatigue.

If a flask of hot herbal water isn't practical - you could start your day with a cup of hot water and lemon juice in the morning and increase your plain water intake for the rest of the day. Lemon juice is cleansing to the liver and generally helps the body de-gunk.

3. Tongue Scraping Tongue scraping cleans the mouth of bacteria accumulated while sleeping, and stimulates the bowels to empty first thing in the morning. Many health food stores and Internet sites now sell custom-made tongue scrapers, otherwise, an upside down teaspoon will do the trick. Simply scrape your tongue from back to front a few times before brushing your teeth in the morning. Be gentle, and don't scrape too far back.

4. Walking A brisk 20-minute walk is as useful for detoxing as it is for exercise. Walking briskly encourages the skin to break out in a light cleansing sweat, massages the colon by using the lower stomach muscles and gives the lungs a blast of fresh air. Walking also helps cleanse the lymphatic system, which although it possesses circulation-like channels throughout the body, is an inert system with no pulse that only really benefits when we get moving.

And finally, some kitchen cupboard detox quickies. Cleansing ingredients in your kitchen cupboards include:

Detox drinks such as, apple, cranberry, or red grape juice, and herb teas or hot water with fresh lemon juice in place of tea or coffee. Green tea is a great detoxer due to it's high concentration of anti-oxidants.

citrus fruits (with the exception of grapefruit), which contain limonene a natural detoxer

Vitamin E rich nuts, sees and good oils

brassicas - antioxidant rich greens including broccoli, cabbage, and spring greens

Invisible Killers
We are surrounded by environmental toxins. Substances that may cause distress or disease to our bodies can be found in everything that we eat, in everything that we drink and even in the air we breathe.

Our bodies have a variety of mechanisms for dealing with this toxicity, but the current total load exceeds the body's ability to adapt. When our bodies fail to break down or remove these toxins, the only other way to deal with them is through sequestration. The body will try to deposit these compounds into tissue to minimize their potential damage. For example, lead may be sequestered into bone, displacing calcium and increasing the risk of osteoporosis.

The overall load of these toxins is sometimes called our "Body Burden". A high body burden has been implicated in: Immunotoxicity - leading to asthma, allergies, cancers and chronic disease; Neurotoxicity - leading to cognition impairment, memory loss as well as sensory and motor dysfunction; and Endocrine toxicity - leading to reproductive issues, loss of libido and metabolic impairment.For more information see: www.bodyburden.org

In research published in 2005, New York University School of Medicine researchers provided some of the most compelling evidence yet that long-term exposure to air pollution--even at levels within federal standards--causes heart disease. Previous studies have linked air pollution to cardiovascular disease but until now it was poorly understood how pollution damaged the body's blood vessels There are now 1460 metric tons of airborne toxins that travel on the jet stream around the world. Because of this, there is no place on the planet that can be considered a pristine environment. Facilities in the United States released 4.7 Billion pounds of toxins into the air in 2005- 72 Million pounds are known carcinogens.

In 2005 the city of Chicago experienced 68 days when the air quality was too unhealthy for children, elderly and the ill. Coal-fired power plants spew sulfates, nitrates and mercury into the air. These compounds have been linked to more than 20,000 premature deaths each year. There are an estimated 7 Million illnesses and 1000 deaths each year in the United States from waterborne microbes. Chlorinated chemicals in drinking water have been linked to increased risk of breast cancer. Cyanobacterial toxins in municipal water have been linked to illness and disease worldwide. Sewage treatment plant workers are at much higher risk of respiratory illness, skin rashes, headaches and body aches. Environmental toxins work their way into the food chain. As of late 2005, 47 states have advisories to limit intake of freshwater fish due to mercury contamination. In 2005, the FDA reported finding chlorinated pesticides, like DDE (dichlorodiphenyldichloroethylene - a breakdown product of DDT), in 63% of foods surveyed. Pesticides and Herbicides in food have been linked to many cancers. The most surprising thing about our body burden is that we are at risk even before we are born. A study conducted in 2005 by the Environmental Working Group in cooperation with the American Red Cross examined the umbilical cord blood of newborns.

They found that the average newborn has 200 different industrial chemicals, pollutants and pesticides in their blood. These included over 70 known carcinogens (toxins that may cause cancer). Other studies have found high levels of the metals cadmium and mercury in the breast milk of nursing mothers

. As we grow up, we are exposed to seemingly benign compounds that are even meant to benefit us, but have been shown to have long-term negative consequences. For example, Fluoride in our drinking water has been linked to Osteosarcoma and Hypothyroidism. Additionally, vaccinations which undoubtedly prevent disease may contain the mercury compound Thimerosal which has been linked to the rise of autism in children. What can be done? We need to look at both prevention of toxicity and dealing with the inherent rise in body burden that has occurred since birth. A healthy diet high in raw foods has been shown to be beneficial. Of course, make sure that you wash these foods to remove pesticides and herbicides that cling to the surface of fruits and vegetables.

Air purifiers may remove particulate matter and lower your exposure to some of the airborne toxins. Lastly, avoid seafood which has been shown to have higher mercury levels - like tuna steak, marlin and sea bass. Aside from limiting our exposure, we should all be actively aiding our bodies in the elimination of these toxins. Most programs for systemic detoxification begin in the digestive tract with products that act either as laxatives or diuretics. These include the ubiquitous colon cleanse products. By helping our bodies to remove waste quickly, it may aid in lowering body burden over time.

A more direct method for removing these compounds is chelation therapy for the removal of heavy metals and other toxins. Classic chelation causes side effects (kidney, bladder, etc..) and may not be well-tolerated in some people.

The newest research centers on the use of a colloidal suspension of the mineral zeolite 'clinoptilolite' in such products as Natural Cellular Defense. The activated zeolite attracts and traps small, highly-charged particles that fit into the pores and channels of the zeolite cage. This includes heavy metals (Lead, Cadmium, Mercury, etc..), nitrosamines and environmental pollutants.

Understand that this is a passive process - when the zeolite is in close proximity to these compounds, they will be drawn to the zeolite and either absorbed into the cage or adsorbed onto the surface of the zeolite. Once trapped by the zeolite, these toxins are easily removed from the body. This particular activated zeolite has been the center of several clinical studies that will be published over the next few years.

Why Cleansing The Body With Isagenix Is Important
The fact is if you drink alcohol, the cells in your body are trying to fight off the toxins from the alcohol. Often, after only drinking session, the liver cells can become swollen from an overload of fat globules and water. This "fatty liver", as it is called, can also be the result of other things, such as diabetes, obesity, and there are certain drugs that will induce this condition. If you do have a fatty liver caused by alcohol consumption, it is reversible when you discontinue using alcohol. While there are generally no physical signs that one has a fatty liver, it can be diagnosed with blood tests. Cleansing the body of toxins will help your liver to function more efficiently and help you to reverse the fatty liver condition.

Your kidneys can also not function properly when you consume alcohol. The kidneys help to regulate the fluids and the electrolytes in your body and help filter out waste that is in your body. As alcohol induces urination within a short time, the body may become dehydrated and the kidney's will not be able to perform their functions properly in regulating the electrolytes. While the kidneys are not "directly" damaged by a moderate amount of alcohol once in awhile, it will stop them from functioning properly while drinking. Heavy drinking can lead to kidney failure. Cleansing the body will help your kidneys to be able to properly filter out the waste that has accumulated in your body from drinking alcohol.

Cleansing the body will also help you to increase the functioning of your intestines. Alcohol, even a moderate mount, can prevent the intestines from absorbing and breaking down nutrients. As the intestines eliminate waste from the body and absorb necessary nutrients, it is very important that your intestines are doing their job efficiently and effectively.

The fact is while moderate drinking does not necessarily "damage" any of your organs, it can prevent them from functioning properly. Cleansing the body should be a regular part of your life if you consume any alcohol, even a moderate amount. When cleansing the body, you can start with the colon and move on to a kidney cleanse and liver cleanse. By cleansing the body, you will make sure your body is functioning at top performance.

You owe it to yourself to learn more about this exciting and new common sense approach to healthy weight loss. If you are tired of all the bologna flying around these days on weight loss and diets and have tried many things without much or any success, I invite you to visit my website for more information on this awesome concept that is literally transforming thousands of lives. I wish you all the best of success and health in your life.

Why You Should Consider An Herbal Colon Cleanse
Colon cleansing uses natural health & herbs to help your body to heal health problems which are often related to a colon which is not functioning as nature intended.

More and more people are suffering from health problems, including pain, constipation and lack of energy which can be related to a dirty bowel.

The most important cleanse to do is colon cleansing, because if you have a dirty colon with impacted fecal matter, this will create extra toxins which the other organs then have to continually cleanse and detox.

The #1 CANCER AMONG MEN AND WOMEN TOGETHER IS COLON CANCER.

The person on a typical Western Diet holds 8 meals of undigested food and waste material in the colon. Everyone would greatly benefit with doing a full Colon Cleanse at least once per year, with ongoing colon maintenance when necessary. It is recommended that Parasite Cleanse be taken at the same time as the Colon Cleanse. For optimum health, our objective should be to cleanse not only the colon, but all of the vital inner organs as well.

One of the most frequent bowel problems that people experience today is constipation. Constipation is generally attributed to a low fiber diet and lack of sufficient water, which cause our fecal matter to become condensed and compressed.

A good cleansing program should always begin by removing the waste in your colon, the last portion of your food processing chain. If you attempt to clean your liver, blood, or lymph system without first addressing a waste filled bowel, the excreted toxins will only get recycled back into your body.

The longer your body is exposed to putrefying food in your intestines, the greater the risk of developing disease. Even with one bowel movement per day, you will still have at least three meals worth of waste matter putrefying in your colon at all times. On top of all this, your system can also become continuously self-polluting by the poisonous gases that are caused by foods you don't tolerate. These poisonous gases can enter your bloodstream, irritating your organs and joints.

Bran and raw vegetables are so rich in fibrous bulk that they cannot get through the tiny holes remaining for passage of feces in most colons. Instead they back up, fester and contribute further to the problem. There is only one good way to clean yourself out and that is by cleansing your colon.

Natural Cleansing Products

Herbal colon cleansing may decrease the risks of developing certain health problems. Many people who are affected by a health condition have found that cleansing can help their body rejuvenate itself naturally. The body's immune system is the first line of defense against almost all infections and diseases. If your body has a strong immune system you will be less prone to infection. The immune system is made up of a vast system of lymphatic channels and lymph nodes. Detoxing your body and your colon with the right herbs and supplements is an all natural way to remove unwanted toxins and heavy metals from lymphatic system improving the overall immune system.

Toxins from air, food and water tend to accumulate in your body over time. Your liver, colon, small intestines, pancreas, kidneys, gallbladder, spleen and lymph nodes work in harmony and in balance to eliminate these toxins.

Cleansing with Fibre

Fibre plays an essential role in maintaining the health of the digestive system, and adequate fibre in the diet has significant value in the prevention of cardiovascular disease, cancer, diabetes and other ailments. Fibre cleanses the digestive tract and enhances its function. Metabolised by intestinal bacteria into substances that prevent colon cancer, fibre dilutes and speeds the removal of carcinogens and other toxins in foods so that they spare the delicate lining of the GI tract. Fibre helps achieve optimal blood sugar control and cholesterol levels by slowing digestion and maximising cholesterol excretion.

Benefits of Colon Cleansing and Liver Detoxification

• colon cleanse and liver detox products increase energy
• colon cleanse and liver detox improves digestion
• colon cleanse and liver detox result in clearer skin complexions
• colon cleanse and liver detox improve circulation
• colon cleanse and liver detox increase mental alertness
• colon cleanse and liver detox support weight maintenance
• colon cleanse and liver detox balance the function of vital cleansing organs
• colon cleanse and liver detox strengthen your immune system

Colon Resources
Natural Way of Cleansing your Colon
Why Colon Cleansing is important?

Alcoholism Signs - Symptoms and Facts

2006-06-23T21:04:00.000-07:00

**How To Recognize Alcoholism
**Alcoholism Facts - Facts Of Alcoholism You Should Know
**Alcoholism Signs And Symptoms You Should Know
**Alcoholism as a Disease, Not a Weakness
**Alcoholism - A Major Disease?

How To Recognize Alcoholism
Alcoholism facts can help one better understand the extent of alcoholism and alcoholism warning signs. One of the alcoholism facts is that alcoholism is a type of drug addiction that can be both physical and psychological.

Facts of alcoholism include the reality that alcohol acts as a depressant on the central nervous system, resulting in a decrease of activity, tension and inhibitions. Alcohol affects other body systems as well. Gastrointestinal tract irritation can occur with erosion of the esophagus and stomach linings, causing nausea, vomiting and perhaps bleeding.

Additional alcoholism facts are that liver disease may develop and eventually become cirrhosis of the liver. The muscles of the heart may be negatively affected. Other facts of alcoholism can be related to sexual dysfunction. In men, problems with erections can occur with alcoholism. And alcoholic women can cease having their menstrual periods prematurely.

Here are more alcoholism facts:

• Alcohol and caffeine are the two most widely abused substances in the world. The facts of alcoholism are that alcohol is the more serious addiction due to alcohol-related accidents and incidents.

• The incidence of alcohol consumption and related problems is increasing. Researchers have found that about 15% of the population in the United States are problem drinkers, and about 5-10% of male drinkers and 3-5% of female drinkers can be diagnosed as alcohol dependent. This means as many as 14 million persons are affected by alcoholism in the USA alone. These facts of alcoholism numbers do not include family, friends and others additionally affected by the actions of alcoholics.

• Alcoholism can be divided into two categories - abuse and dependence. Alcohol dependence is the most severe alcohol disorder and is characterized by tolerance and withdrawal. Tolerance is the need for increased amounts of alcohol to become intoxicated. Withdrawal symptoms occur when alcohol intake is reduced or discontinued. Alcohol abusers are drinkers that may drink heavily at various times and have problems such as drinking and driving, violent episodes, or missing work or school.

• Alcohol use is mainly influenced by attitudes developed during the childhood and teen years. In addition, parent's attitudes and behaviors toward drinking, influence from peers and family relationships can impact how one views and treats the consumption of alcohol.

• About 20% of teens are considered 'problem drinkers' in the U.S. What this means is that they get drunk, they may have accidents, or they have problems with the law, family members, friends, school or work due to alcohol consumption and related facts of alcoholism.

• Alcohol effects appear within 10 minutes of drinking and are the maximum in approximately 40-60 minutes. Alcohol will stay in the bloodstream until the liver metabolizes the alcohol. If a person consumes alcohol at a rate faster than the liver is able to break it down, the blood alcohol content rises.

• Each state defines alcohol intoxication which is measured by blood alcohol concentration. A breathalyzer field test is commonly used to measure blood alcohol content for drivers. And another of the alcoholism facts is that most states have a legal limit of between 0.08 and 0.10. Different levels lead to increasingly serious effects. A blood alcohol level of 0.05 reduces inhibitions, 0.10 results in slurred speech and a blood alcohol level of 0.50 can result in coma.

The above information can be considered basic facts of alcoholism. If you or someone you know may have a drinking problem and wish to learn more alcoholism facts and perhaps seek help, there are resources available in various ways. It is never too late to begin recovery from alcohol addiction. Help is available, and the sooner one begins the recovery process, the better.

How To Recognize Alcoholism
Alcoholism is a devastating disease that effects millions of people every year. Recognizing alcoholism in yourself or someone else can be difficult. Alcoholism is defined as a disease that allows a persons use of alcohol to interfere with their life and the basic functioning of their daily tasks, needs and responsibilities.

The clinical way of looking at alcohol is by examining the amount of alcohol a person consumes. A women who drinks more than seven drink per week or more than three drinks a day and a man who drinks more than 14 drinks per week or four drinks in a day would be considered an alcoholic. A drink is defined as 12 ounces of beer, 5 ounces of wine or 1.5 ounces of 80 proof liquor.

Warning signs of alcoholism may vary form person to person. Usually though these warning signs will be obvious. The following list outlines some of these signs.

- misses a lot of work or school
- losses interest in family, friends or activities
- depression
- drinking to cope with any problem
- insomnia
- being intoxicated often
- moody
- drinking related health problems

These are some of the noticeable warning signs. More serious behaviors can also serve as a wake-up call. Risky behavior like drinking and driving should be taken seriously.

Alcohol when taken in moderation is a nice way to relax or enjoy a social engagement, where when alcohol becomes a problem it can effect everyone who is close to the alcoholic. Some things that can tell a person they may be having a problem with alcohol are:

- worry over not having alcohol or money to buy it
- hiding alcohol so others do not know you have it
- often wishing to be drunk or get drunk faster
- unable to stop drinking once started
- hearing others comment on your drinking

Alcoholism should always be taken seriously. If you or someone you know has a drinking problem professional help is available in every community. Recognizing the problem is the first step to finding a solution.

Alcoholism Signs And Symptoms You Should Know
Alcoholism signs and symptoms are clues that alcohol may be a problem. If left untreated, alcoholism signs and symptoms and alcoholism can affect the quality of life of the person as well as those around them. Alcoholism is a disease where alcohol consumption (beer, wine, or hard liquor) is at a level that interferes with the person's physical and mental health, and negatively impacts family, social or work responsibilities.

Alcoholism symptoms can be recognized relatively early in the disease's progression, but if not dealt with, alcoholism can be fatal. Here are alcoholism signs and symptoms that indicate alcohol may be a problem:

• Becoming Angry When Confronted About Drinking
• Daily or Frequent Alcohol Consumption Needed to Function
• Drinking Alone
• Finding Excuses to Drink
• Food Intake Neglect
• Hiding Alcohol Related Behavior
• Inability to Stop or Reduce Alcohol Consumption
• Memory Loss, Blackouts
• Morning Shakes
• Nausea, Vomiting
• Physical Appearance Neglect
• Violent Episodes Occur When Drinking

When considering alcoholism signs and symptoms, alcoholism can be broadly divided into two categories - alcohol abuse and alcohol dependence. Alcohol abusers may drink heavily at various times, but they have not yet become alcohol dependent. Alcoholism signs and symptoms for alcohol abusers can be problems that happen while being intoxicated such as drinking and driving, violent episodes, or missing appointments, work or school.

Alcohol dependence can develop over the years and follows a generally predictable pattern. A tolerance of alcohol develops first, which means a person needs to consume greater quantities of alcohol before the same effects are noticed. Over time, the person may lose control over their drinking and may not be able to stop even if they want to. And if alcohol consumption is reduced or stopped, withdrawal symptoms can be experienced which can range from annoying to life-threatening.

If the alcoholic continues drinking, he or she may become obsessed with drinking to the exclusion of almost everything else. Many of the above alcoholism signs and symptoms may be noticed. The most severe kind of drinking is called 'binge drinking', periods of time with continuous heavy alcohol consumption.

If alcoholism continues to progress, the mental and physical health of the alcoholic can seriously deteriorate. Many of the body's organs can become damaged which lowers resistance to disease and infections. Relationships at home or socially may become damaged, and there can be financial and legal problems due to the alcoholic's inability to stop drinking.

If the alcoholic continues to drink, alcohol can ultimately cause their death one way or another. Accidents and related injuries, suicide, drownings and falling asleep in bed while smoking and intoxicated and burning to death are examples of the consequences of alcoholism. Health-wise, damage to the body's organs and systems due to long-term excessive drinking means the person will likely suffer from a number of diseases and conditions such as heart disease, cirrhosis of the liver, malnutrition and cancer.

Are there different stages of alcoholism? Yes, most definitely. If the alcoholism signs and symptoms indicate that alcohol consumption is becoming or is already a problem, there are resources available to help with alcoholism and the serious consequences of this disease.

Alcoholism as a Disease, Not a Weakness
Alcoholism is a disease in which drinkers have lost the ability to control their drinking, leading to physical and mental harm and loss of ability to behave in a socially acceptable manner. Alcoholism is a chronic, progressive, pathological condition that affects the nervous and digestive system, caused by the inability to stop drinking despite adverse consequences such as loss of job, family, and health. The disease is potentially fatal, however the most disturbing and debilitating part of alcoholism is the loss of self-respect, the possible job loss, and the toll it takes on the alcoholics family. There is also indication that there may be a genetic component with alcoholism.

The National Council on Alcoholism and Drug Dependence defines alcoholism as characterized by “impaired control over dinking…and distortions in thinking, most notably denial.” This means that for many alcoholics, they are unable to make a decision to stop drinking without the help of others.

Symptoms of the disease include but are not limited to sneaking drinks, lying about the amount consumed, irritability when alcohol is not available, mood swings, loss of appetite, a puffiness of the face, job loss and a high number of traffic tickets.

Family members need to develop an awareness of the disease and talk with the alcoholic. Most alcoholics are in denial and talking to the person about their disease can be very difficult. Choose a time when the person is sober. In addition, talking to the person after an alcoholic problem as occurred, such as a family argument, or a drunken driving ticket, for example, may be a good time to talk. Unfortunately waiting for a problem to occur from alcoholic behaviors can have serious consequences.

Family members coping with an alcoholic or addict can cause a great deal of stress in the family life. Therefore, there are support groups for Al-Alteen for children and teenagers. Al-Anon is for the spouse or loved one that has to cope with an alcoholic. These groups teach family members on how to cope with the alcoholic and process their emotions.

There are studies that want you to believe that alcoholism is not a disease. They are wrong. Alcoholism is a disease and while there is no cure, it is treatable. If it were not a disease, insurance companies would not pay for treatment.

Alcoholism - A Major Disease?
Alcoholism can be given a lot of definitions and all of them stress the fact that there is a terrible disease that involves addiction to spirits. Apart from the physical dependence on alcohol, there are other psychological, genetic and social factors that may play a role in the development of alcoholism. Many social, economic and public health problems are determined by this very serious disease.

When alcoholism is concerned, symptoms include craving for alcohol, incapacity to have control over the use of alcohol, a greater tolerance to its effects, and withdrawal symptoms during the periods of abstinence. One should as well know that many alcoholics deny having a problem. In many cases intervention is necessary in order to persuade them to start treatment. Treatment in cases of alcoholism usually includes detoxification, counseling and psychotherapy, as well as treatment of associated medical problems, and different programmes for recovery and support.

Alcoholism involves physical and psychological addiction to the alcohol, and it often gets to a chronic, progressive form. There are situations in which it can become fatal, when alcohol consumption begins to interfere with your health, your social life or your occupational functioning. Alcoholics often continue to consume alcohol in huge quantities despite the multiple negative consequences of the disease. Nowadays, alcoholism is the most serious form of alcohol abuse. Alcoholism can be also defined in terms like "having a problem with drinking". If one has a problem with drinking, that can result in health or social problems (drunk driving, for instance), but that doesn’t make one yet dependent on alcohol and it doesn’t mean one has fully lost control over using spirits - as in the case of alcoholism.

Acne Skin Care Treatments and medication

2006-06-21T11:35:00.000-07:00

Acne Skin Care Treatments and medication

Acne sufferers today can choose from an array of products and regimens designed for acne skin care, both in prescription and over-the-counter preparations. Whether you are a teenager with typical hormone-driven breakouts, or are battling acne as an adult, you should be able to find a skin care treatment that gives you relief after medication.

Acne skin care products target the problem of acne with several different strategies—some work by reducing the production of the oil glands, others by killing the P. acnes bacteria that cause the acne eruption, and others reduce the build-up of dead skin cells that leads to clogged pores. Several popular skin care products
perform more than one of these functions to control acne blemish.

The oldest commercial acne skin care treatment meducation, and still one of the most widely available, is Benzoyl Peroxide. Sold in gels, creams, and washes, Benzoyl Peroxide fights acne by killing the P. acnes bacterium on the surface of the skin. It also has a drying and peeling effect, which may help reduce the
severity of acne bye taking acne natural treatment options and you may be saying bye bye to blemish.

Users report that Benzoyl Peroxide can take four to six weeks of constant use to achieve full effect, but that it is a powerful tool in acne skin care when used
faithfully. It can be found in commercial acne skin care products for acne cures, such as Oxy 5 and Clearasil, but is also available in prescription strength.

Antibiotics are another common treatment used in acne skin care. Like Benzoyl Peroxide, they target the P. acnes bacterium, and can be found in gels and creams,
but are usually administered as an oral medication. Common antibiotics used for acne treatment are Erythromycin, Clindamycin, and Tetracycline. Another aspect of antibiotic use in acne skin care is their anti-inflammatory effect, which reduces the redness and swelling of acne eruptions that have already occurred.

Additionally, Sodium Sulfacetamide and Azelaic Acid are prescribed to fight P. acnes bacteria, although neither are antibiotics.

Azelaic Acid, Salicylic Acid, Resorcinol, sulphur, and Adapalene are products that approach acne skin care with the intent to reduce clogged pores by peeling or
sloughing off dead skins cells. Salicylic Acid is found in over-the-counter acne care products, such as Stridex, as are Resorcinol and sulphur.

While most acne skin care treatments in this group target the surface of the skin, Adapalene, a prescription-only medication, reduces the build-up of dead skin cells inside the pore itself. Also a prescription-only skin care product, Azelaic Acid has
the added benefit of killing P. acnes bacteria. To reduce oil production, there are two common acne skin care treatments: oral contraceptives, and Isotretinoin (Accutane). Of the two, Accutane, a vitamin A derivative, has the most severe side-effects, which include a high risk of birth defects, and is used
for severe cases when other acne skin care regimens have failed.

Oral contraceptives work as an acne treatment because they are anti-androgens—they reduce levels of male hormones, specifically testosterone. Increased oil production in women has been linked to elevated levels of testosterone. Not all birth control pills work in the same manner, and the progestins used in some actually act like androgens, so be sure to inform your doctor if you wish your oral contraceptive to serve the dual purpose of acne skin care.

Every acne skin care product available today has side effects, some of them quite severe. Always consult your doctor or dermatologist, and read carefully all labels
and warnings before beginning an acne skin care regimen.

Understand The Types, Causes and Treatments Of Acne

You should be able to find several indispensable facts about acne in the following paragraphs. If there's at least one fact you didn't know before, imagine the
difference it might make.

The very first thing you must understand when trying to cure your acne is the type of acne that you actually have. This is significant because it gives insight into
what may have actually caused the acne outbreak in the first place. And of course, once you know exactly what it is that triggers the acne, you have an advantage to
either preventing it from happening again, or effectively treating it as it occurs.

There are many forms of acne, which would explain why it is so difficult to treat. I have listed several causes of acne and many of those may surprise you, but
I also hope that they will help you discover what causes your acne. For instance, a great many people would likely be surprised to learn that acne is not caused by stress, as they may think, but more likely can be attributed to their fancy new perfume or cologne.

Adult acne can be caused by a hormonal imbalances, pollution, medications, or stress to name a few. Studies have shown a direct correlation between hormonal imbalances and outbreaks of acne in women ranging in age from 30 to 40 years.

Acne Cosmetic is just what it sounds like. It is the outbreak of acne due to the aggravation of the skin and pores caused by the active ingredients contained in the
cosmetics that you wear.

Acne Conglobata can cause serious scarring on the face and back and it is usually attributed to hereditary factors. Unfortunately, there's not a lot that can be
done here.

Acne Detergens is the result of the use of soaps and cleaners that cause an irritating effect on the skin. Acne Excoriee is actually brought about by the constant picking of the pimples on the face and body. This, perhaps more than all the other symptoms, can and should be avoided.

If you find yourself confused by what you've read to this point, don't despair. Everything should be crystal clear by the time you finish.

Acne Fulminans is a very serious form of acne that can accompany a fever and body aches. This acne is predominantly found amongst males and it includes the
abrupt onset of acne, severe scarring, fever, loss of appetite and a high white blood cell count. Acne Keloidalis is common among people of African descent. It usually flares up in and around the neck area.

Acne Mallorca is brought on by exposure to sunlight. Acne mechanica is caused by materials and fabrics such as clothing and purse straps that chafe against bare
skin.

Acne Medicametosa is a side effect of certain medications which include oral contraceptives and over the counter drugs that contain potassium iodide, chlorine and bromide.

Acne Neonatorum is acne that affects infants. It is transferred by way of hormones from the mother to the child.

Acne Pomade is commonly caused by the use of oils found in hair care products. The oil migrates from the hair to the forehead, where it can clog pores and cause acne.

The bottom line is that there are many forms of acne. By taking simple precautions and knowing what causes irritation in your specific case can greatly improve your control of the condition. One great tip is to avoid touching your face with your fingers. The majority of people have no idea how dirty their fingers really are and in many cases the occurrence of outbreaks can be avoided.

Now you can understand why there's a growing interest in acne. When people start looking for more information about acne, you'll be in a position to meet their
needs.

Rheumatoid Arthritis Information - Treatments - Prevention

2006-06-19T10:37:00.000-07:00

Topics covered on Arthritis

* Arthritis Information
* What is Rheumatoid Arthritis?
* Rheumatoid Arthritis and Specialty Sleep
* Vitamin K, An Arthritis Preventative Home Remedy
* Are You Stricken With Chronic Inflammatory Arthritis?
* How hemp seed oil can help your arthritis
* Natural Remedy For Arthritis

Arthritis Information
"Arthritis" is a generic term used today but what does it mean. "Arthr" means joint or articulation. "It is" means inflammation or swelling. Since there are more than 15 different types of arthritis when a person says, "I have arthritis" it begs the question: what kind?

Degenerative Joint Disease

The most common type is degenerative joint disease (DJD) or called osteoarthritis (OA)(. The irony about the most common arthritis is it not considered an inflammatory condition. This condition is a "degenerative" arthritis meaning cartilage and bone is eroding or degenerating.

Another irony is this condition is treated with NSAID's (anti-inflammatory medicine). When considering this condition is not caused by inflammation the NSAID's are helping relieve pain in other ways. Most likely the degeneration in the joint is rubbing or causing irritation on soft tissue around the joint leading to swelling.

The best way to slow DJD is keep the joints moving and active through exercise, stretching and muscle strengthening.

Rheumatoid Arthritis

Rheumatoid arthritis (RA) is well known condition that is an inflammatory disease. It is thought RA is an autoimmune disease that can become severe. This condition affects the hands, and other joints, leading to painful joints bone erosions. Redness and swelling and in both hands are classic signs and symptoms of RA.

Blood tests and x-rays help confirm this condition. Since this is an inflammatory condition a diet low in pro-inflammatory foods is recommended. Other medications for inflammation and the condition itself are used to treat RA.

Gout

Gout is an arthritis that is considered a metabolic disorder. Too much monosodium urate crystals are being deposited into joints. A classic joint affected is the big toe, called podagra, but the wrist and hands can also be affected. These crystals are from certain meats and if too much of these meats are consumed then potentially gout could result.

However, the exact cause of this condition is not known. Swelling, redness and pain are big signs and symptoms of this arthritis and potential bone erosion can result. Medications and usually a diet low in certain meats and decreased alcohol consumption is recommended.

Others

There are many other types of arthritis including a debilitating condition called diffuse idiopathic skeletal hyperostosis (DISH) that affects mainly males. This condition leads to a spinal fusion of vertebral segments.

Psoriatic arthritis is a condition that maybe associated with psoriasis, or a skin condition. Pseudogout is a condition that can be confused with gout (thus the name) but has other type of crystal deposition in the joint.

Conclusion

It is recommended to know what type of arthritis the sufferer has because each kind maybe treated differently. So the next time you primary health care provider indicates you have "arthritis" clarify which type so you become more informed on potential treatment and management strategies.

What is Rheumatoid Arthritis?
Rheumatoid arthritis is the destructive disease that targets primarily joints. However, it also affects many other organs and systems, including brain, heart, kidneys, spleen, blood vessels, lungs, and muscles.

Rheumatoid arthritis affects around 1 in 100 people. In developed countries rheumatoid arthritis is the most common autoimmune disease. Though rheumatoid arthritis may start at any age, it is more common after sixty. One in twenty women over the age of 65 years suffers the disease. Economically it is very expensive disease. Besides high direct medical cost, there is much greater indirect medical price tag. Rheumatoid arthritis cause many complications, requires drastic therapies and orthopedic surgery. Doctors estimate that rheumatoid arthritis makes a one in-three patient permanently disabled. Half of the patients stop work in first decade of diagnosis.

Rheumatoid arthritis is a chronic disease. It leads to the loss of mobility due to joint destruction and pain. The joints suffer in a polyarticular manner. That means that many joints affected at the same time. Usually in the beginning joint problems are asymmetrical, later symmetrical ones. The pain improves when you use affected joints. Also there is the morning stiffness of all joints for an hour or more. In osteoarthritis pain worsens in opposite way - over the day after use.

Erosion and destruction of the joint surfaces eventually leads to deformity. The fingers are typically deviated towards the little finger and make unnatural shapes: boutonniere deformity, swan neck deformity, Z-Thumb, "squared hand�. Besides joints problems patients suffer anemia, gastrointestinal bleeding from drugs, splenomegaly (big spleen) and leucopenia (Felty's syndrome), the salivary and lacrimal (tear) glands inflammation (Sjogren's syndrome). Dermatological marks of rheumatoid arthritis include subcutaneous (under skin) nodules mostly on elbows. Lungs may get fibrosis and pulmonary effusions. Blood vessel disorders lead to nail fold infarcts, neuropathies and nephropathies. Amyloidosis affects kidneys, heart and muscles. Heart also suffers form pericarditis and valve destruction. Dry eyes, sclera inflammation and softening may be found. Fissure and leaking of eye humor could happen. Neurological system is affected by neuritis and atlanto-axial subluxation. Eventually it may lead to compression of the spinal cord, paralysis and quadriplegia.

To diagnose rheumatoid arthritis American College of Rheumatologists developed the criteria.

* Morning stiffness more than an hour.

* Arthritis and soft-tissue swelling of more than 3 joints

* Arthritis of hand

* Symmetric arthritis

* Specific subcutaneous nodules

* High rheumatoid factor

* Radiological changes showing joint erosion

At least four criteria are needed to establish the diagnosis.

Immunological and other studies help to confirm the diagnosis: rheumatoid factor, anti-citrullinated protein antibodies, erythrocyte sedimentation rate, C-reactive protein, blood count, renal function tests, liver enzymes, antinuclear antibody. HLA marker DR4 is an important risk factor.

Rheumatoid Arthritis and Specialty Sleep
Among the many chronic joint diseases is rheumatoid arthritis, which manifests itself in painful inflammation of the joint lining. It can lead to long term damage, loss of joint function and permanent disability.

Rheumatoid arthritis is characterized by three distinct phases, Stage I includes the swelling of the joint lining which causes pain and swelling around the effected joint, Stage II is characterized by the thickening of the joint lining and in Stage III the thickened lining can actually cause the bone and cartilage to deteriorate leading to disability and obviously misshapen and misaligned joints.

The causes of rheumatoid arthritis are still unknown and there is no cure. Rheumatoid arthritis is a chronic disease but on that can be managed with early diagnosis and treatment. Early diagnosis is usually the key to maintaining a sufferer's quality of life as treatment can prevent Stage III rheumatoid arthritis and thereby prevent permanent joint damage and disability.

Part of early treatment is maintaining a healthy lifestyle, which in turn means getting plenty of healthy sleep that lets your joints and muscles completely relax. Some sufferers of rheumatoid arthritis automatically go out and seek the firmest mattress they can find because they have been lauded for skeletal support.

This can be counter-productive however because firm mattresses end up putting more pressure on specific joints of the body and this can actually exacerbate rheumatoid arthritis. Side sleepers, with arthritis in the hips or knees are especially susceptible to this issue.

While many arthritis sufferers have found relief with newer pillows and specialty mattress pads, they really should think about going further to improve their rest and health. For complete rest and physical relaxation, the body must be consistently supported. With pressure distributed properly over the entire body, there is no single area taking the brunt.

One of the only specialty sleep products available that can afford this kind of even pressure distribution is memory foam. Visco elastic memory foam was developed by Nasa to help astronauts in space and although it was never used in that application, it has been widely used in hospitals to help patients that must rest in bed for long periods of time.

Memory foam mattresses can be an excellent idea for anyone who suffers pressure or inflammatory joint conditions. The material is firmly supportive and yet can contour to any individual's body. If you suffer from rheumatoid arthritis in your shoulder, hips or knees, memory foam will not aggravate these joints, rather it will allow them to sink in and be supported while your overall spinal alignment is achieved. In many instances, memory foam mattress toppers of a substantial enough thickness can improve your sleep situation as well.

When looking to buy a memory foam product, you must remember that the density of the memory foam is the most important feature. You'll want 5lb density memory foam and above in your memory foam topper or memory foam mattress to ensure maximum support and longevity of the mattress. If you have a pressure related condition like arthritis, you may also want to spend the extra money and get the thicker topper, a 3 inch rather than 1.5 inch or a 12 inch mattress as opposed to an 8 inch.

The brand name of your memory foam bed is not as important as the density of the foam and the warranty you can get from the manufacturer! Because rheumatoid arthritis is a chronic condition, investing in the right specialty sleep product that will help you get the restorative rest you need, will be critical to both your physical and emotional well being.

When your body is able to rest in sleep and your mind is able to let go for several hours, you will that much more prepared to face another day. If you suffer from a debilitating disease like rheumatoid arthritis, don't let your sleep suffer.

Vitamin K, An Arthritis Preventative Home Remedy
Most all of us will have to deal with arthritis joint pain - joint inflammation and deterioration of cartilage - at some time. Arthritis occurs in the knees, elbow, fingers, and any where there is a bone joint. Where it occurs in your body will be determined by genetics, diet, and repetitive use of the joint.

As with most illness or body conditions there is always a home remedy that can help reduce, eliminate or even cure the condition. There are many natural cures for arthritis and many home remedies.

Here is one natural substance that reduces the severity of arthritis and provides a more natural balance and function of bone and chemicals at the bone joint - vitamin k.

Vitamin k also gives blood the ability to form blood clots, which prevent us from bleeding to death whenever we cut ourselves.

There has been recent activity in testing vitamin k for the prevention of arthritis and for reducing the severity of bone degeneration. In her studies, Tuhina Neogi, of Boston University School of Medicine found that low levels of vitamin k in individual activated bone and cartilage deterioration. And, those found with low vitamin k also had more severe arthritis.

So what does all of this mean? When you are deficient in vitamin k you are more susceptible to bone and cartilage degeneration and abnormities. As you age and start to have arthritis and you are deficient in vitamin k your arthritis will be more severe.

Here's how to get more vitamin k in your diet. You can take vitamin k supplement in doses of 5 to 15 mg daily. Look for plant based vitamin k1 and k2 since these have no toxicity associated with them. Avoid using K3 which is the synthetic form, which can cause liver toxicity.

For those of you that are using blood thinning medication, coumadin, it best not to use vitamin k supplements. In some cases doctors also recommend not eating those foods that are high in vitamin k.

But if you not taking blood thinning medication and have no major cardiovascular conditions then supplementing with vitamin k should not be a problem.

Here are some foods that you should be eating daily to get natural organic vitamin k:

Dark green leafy vegetables of all kinds, chestnut leaves, spinach leaves, kale, cabbage, cauliflower, broccoli, Brussels sprouts, endive, olive oil, avocados, meat, egg yolk, cheese, yogurt.

Start eating more dark green vegetables and add a small amount of vitamin k to your daily diet. This will help you offset the degradation of you bone joints and reduce the severity of arthritis as you use your joints more and more.

Are You Stricken With Chronic Inflammatory Arthritis?
Arthritis generally comes in two forms osteoarthritis and inflammatory-arthritis. For this article we will discuss inflammatory-arthritis and natural herbal alternatives for reducing swelling and pain. The popular option for controlling arthritis pain is taking prescribed non-steroidal anti-inflammatory drugs; these drugs have been linked to cardiovascular, kidney and liver disease. If that doesn't sound appealing, natural alternatives are available for inflammatory arthritis. Herbs like boswellia, ginger, skullcap, turmeric, acacia, hops, holy basil, feverfew, and white willow bark. Fortunately supplement manufacturers have learned about the anti-inflammatory properties of these herbs and do make them in various combinations to help relieve swelling and pain.

The first one on the list is boswellia, has a long history of use as a mild anti-inflammatory herb for joint pain and stiffness, and noted by herbalists of its effectiveness.

The primary compound in boswellia known for its anti-inflammatory affect is boswellic acid, when purchasing boswellia always look for products standardized to boswellic acid. Ginger root has been known for its anti-inflammatory affects as well, ginger inhibits the production of the immune-system components called cytokines which cause inflammation in the body.

Ginger is also known as a COX-1 and COX-2 inhibitor in suppressing prostaglandin synthesis which would reduce inflammation in the body. Ginger also stimulates circulation helping the body bring vital blood and nutrients to the inflamed areas of the body. Skullcap is used in traditional Chinese medicine as an anti-inflammatory herb.

Turmeric also known as Curcumin has been used in Asia, India, china, central and south America as an anti-inflammatory herb for many years. The curcuminoids in turmeric has been clinically proven to reduce inflammation. Turmeric is also a potent antioxidant good for fighting free radical damage which tend to cause inflammation in the body. Acacia and hops are both traditionally used for inflammation and pain.

Feverfew since the first century has been used for the treatment of headaches, fever, menstrual discomfort, arthritis, and other aches and pains. According to a clinical trial study in England, feverfew when taken for three to four months can reduce the severity and frequency of migraines and other sorts of pain.

Feverfew acts in a manner like the class of pain relievers known as COX-2 inhibitors, feverfew also reduces the absorption of thymidine by white blood cells, this will reduce the rate at which leukotrienes is produced which is a inflammatory chemical in the body.

Finally, white willow bark has been used like aspirin as a pain killer with out the aspirin side effects. White willow has been used for fever, colds, minor infections, acute and chronic rheumatic disorders, mild headaches, and pain caused by inflammation.

According to a clinical study done on white willow bark in England, researchers at the center for Complementary Health Studies at the University of Exeter gave eighty two participants with chronic arthritic pain either Reumalex, herbal supplement with white willow, or placebo. After two months the white willow herb proved to be superior to the placebo pill.

This is by far a complete list of herbs good for reducing inflammation in the body but it is a good start to help you on your way to recovering from inflammatory arthritis. As always, the statements in this article are not intended to diagnose, treat and cure or prevent disease please consult your health care physician before discontinuing medication or introducing herbs into your diet if you are currently on medication of any kind.

How hemp seed oil can help your arthritis
There is a huge problem that exists today with the enormous number of people suffering from arthritis in its many forms. It is said that well over half the population of this country who are over 60 suffer from either osteo or rheumatoid arthritis.

What both forms of the disease actually are I will not go into here, as it is a long and complex subject. But, arthritis is a form of inflammation which mainstream medicine appears unable to address.

Both are caused by what I call "bone and cartilage gravel", the bits of bone and cartilage which are left in the joints after the body has started to degenerate, rubbing in the joints each time it moves. This "gravel" rubs on the nerve ends, causing pain, whilst at the same time creating more damage as the "gravel" continues to rub away more of the bone and cartilage. In other words, a vicious circle that modern medicine cannot resolve.

But there are ways in the alternative remedy field that may, and I know of many cases that have, been able to break this circle.

I recommend that a daily Hemp Oil Capsule, or the liquid neat, which is quite tasty, and can be taken off a spoon, should be considered long term. Hemp Oil comes from hemp seed: THE MOST NUTRITIONALLY COMPLETE FOOD SOURCE IN THE WORLD.

Taking a quality Hemp Oil is just the same for your body as putting oil in your car's engine. It lubricates the system. Hemp is unique with an almost perfectly balanced profile of Omega 3, 6 & 9 to match the body's requirements.

Uniquely among common seed oil, it also contains GLA (Gamma-Linolenic Acid) and even more uniquely, raises circulating GLA.

GLA (Gamma-Linolenic Acid) research around the world has shown that hemp oil (as can all essential fatty acids) boosts the body's natural ability to heal and also boosts our immune systems. The Essential Fatty Acids in hemp are renowned for their ability to improve cell growth and organ function, vitality and mental state.

Extensive studies have shown that many common illnesses (such as Eczema, Arthritis and many other problems) are related to deficiencies or imbalances of specific fatty acids, and in particular, Omega 3, 6 & 9. Seeds of the plant cannabis sativa, hemp seed (not the drug plant!) contain all the essential amino acids and essential fatty acids necessary to maintain healthy human life. No other single plant source has the essential amino acids in such an easily digestible form, nor has the essential fatty acids in as perfect a ratio to meet human nutritional needs.

Its distinctive nutty flavour makes it ideal for use in salad dressings, dips etc., as an accompaniment to all vegetables, or taken straight, as a nutritional supplement.

Hemp Oil is suitable for Vegetarians and Vegans.

Natural Remedy For Arthritis
Pain relief is the main area of concern for the sufferers of arthritis. These people have often tried traditional medications without success, they are often not eligible for surgery and as a result, they will see relieve through natural remedies for arthritis.

Because of the increasing cost of the prescription medications, most of the arthritis sufferers are seeking natural remedies for arthritis. Many natural remedies of arthritis and supplements are helpful in reduction of cartilage deterioration and even rebuild a patient's lost cartilage. Supplements However it is advisable to consult a healthcare advisor before starting any natural remedy for arthritis as supplements can cause adverse reactions and may not be right for your situation.

You should remember one thing that the FDA does not regulate dietary supplements. This is because, plants, fats, proteins and animal organs and tissues as well as herbs, minerals and vitamins doesn't need approval from FDA.

So some supplements may be beneficial to arthritic patients and some may not. Note also that producers of supplements may very well promote that their supplements work great, but they do not have to use standardized ingredients or recipes, disclose side effects that have been reported, nor prove that the products are indeed effective. Chondroitin, Fish Oil and Glucosamine

The most popular dietary supplements for arthritis sufferers are chondroitin, fish oil and glucosamine. Chondroitin is helpful in drawing fluid into the cartilage, improving the ability of shock-absorbing and weight control, as more weight leads to more joint pressure. Fish oils are helpful in controlling the inflammation in the body.

According to a recent study, glucosamine is a cartilage-building substance, which is effective in long-term relief of osteoarthritis pain. In some people, glucosamine appears to even slow the deterioration of joints over time and strengthen the joint cartilage.

It is still unclear whether glucosamine is helpful in curing arthritis or not. In some occasions, glucosamine can be used in conjunction with MSM, a substance that appears to slow down the deterioration but is not yet proven and approved.

Natural Remedy For arthritis In Brief:

* Vitamin E - This antioxidant is used primarily for osteoarthritis.
* Vitamin B is also an effective pain reliever. It works best on the knee and can help stop degeneration that is caused by free-radical molecules, not only in the joints but in other areas of the body as well
* Ginger - Ginger is an antioxidant that acts as an inflammatory with no major side effects.
* Glucosamine sulfate - This builds cartilage with very few side effects.
* MSM - This organic sulfur is used in the reduction of inflammation.
* Nettle leaf - Nettles can reduce a patient's need for NSAIDS (non-steroidal anti-inflammatory drugs) by up to 70 percent.
* Chondroitin - Helps draw fluid into cartilage, improving shock-absorbing ability.
* Magnets - Although magnets that are worn as jewelry or placed on bed linens have been reported by some to be effective pain relievers, results are still preliminary; doctors claim that these magnets are not strong enough.

These are merely a few instances of what an arthritis sufferer can use when he wants to go for natural remedy for arthritis. However, due to the lack of scientific study and testing on many of these alternate arthritis treatments, there is no proof of their effectiveness.

Unfortunately, there is no cure available for arthritis. But you can delay the effects of arthritis by maintaining a healthy weight. Exercise regularly and eat a healthy and avoid repetitious movements that cause you pain.

Actually osteoarthritis is not curable, but nutritional supplements, exercise, weight loss, and the application of heat or cold to affected joints can improve the function and flexibility of your joints, and perhaps even slow the progress of the disease.

There's no doubt that the topic of Arthritis remedies can be fascinating. If you still have unanswered questions about arthritis cure, you may find what you're looking for in our website.

Colon cleanse

2006-06-17T10:30:00.000-07:00

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Signs of Dementia, symptoms and treatments

2006-06-14T11:14:00.000-07:00

* Signs of Dementia
* What's The Difference Between Alzheimer's and Dementia?
* Treatment For Dementia In Care Facilities or Nursing Homes
* Choices in Dementia Care
* Without Zinc You Are Headed Towards Dementia or Alzheimer's

Signs of Dementia

If you notice someone close to you that is acting on the
offensive all the time, is irritated or disoriented then you
should have them go to a doctor. These are some key signs of
dementia.

The condition affects a part of your brain, mainly your memory.
For the most part a person with the condition doesn’t even
notice what is happening to them.

If you notice someone with signs of dementia, you should try
and get them to see a medical professional who can do tests and
accurately diagnose the patient. Even if they are reluctant, try
your best to convince them and get them to see a doctor. It
would be better to be on the safe side than sorry.

If someone has dementia they will have a hard time with
remembering tasks, names, places, dates and details. And
usually these signs are ignored and just thought to be signs of
getting older. But it can be the first signs of dementia. You
should be aware of their ability to remember especially when
they just forget something in an instant.

Dementia affects short term memory, allowing them to remember
things that happened in the past, but forget things that just
happened. Look out for those moments, when they just forget
something in an instant.

The next step would be to see changes in the individual’s
behavior. They might be getting angry and frustrated easily
with the simplest tings. And the individual might experience
poor judgment, because of their memory loss. For example they
can leave a child without supervision, because they forgot
about them.

Also, it shouldn’t only be you who keeps an eye on the
individual; it helps if everyone in the family can be aware of
the symptoms and be on the look out. You should do all you can
to help your loved one. Don’t just sit back and watch.

What's The Difference Between Alzheimer's and Dementia?

"What's the difference between dementia and Alzheimer's?" It's a common question, and doctors are some of the best at confusing us. Physicians seem to prefer the word "dementia," possibly because Alzheimer's has become such a loaded word. "Dementia" somehow sounds less frightening to many people, and now even the experts have started using the words interchangeably.

They aren't interchangeable. Alzheimer's Disease and dementia are two very different things.

Dementia is a symptom. Pain is a symptom, and many different injuries and illnesses can cause pain. When you go to the doctor because you hurt, you won't be satisfied if the doctor diagnoses "pain" and sends you home. You want to know what is causing the pain, and how to treat it.

"Dementia" simply means the symptom of a deterioration of intellectual abilities resulting from an unspecified disease or disorder of the brain.

Alzheimer's Disease is one disease/disorder that causes dementia. Many other illnesses or "syndromes" can also cause dementia. Parkinson's Disease can cause dementia. A stroke can cause dementia. Even dehydration can cause dementia.

Many of the things that can cause dementia are treatable, even potentially curable.

If you have taken your elder to the doctor and received a diagnosis of "dementia" you haven't received a diagnosis at all. Unless you know what is causing the dementia you can't begin to treat it's root cause.

If your physician has diagnosed "dementia" it's time for a second opinion. You are probably dealing either with a physician who is not comfortable with the truth, or one who doesn't know how (or doesn't want to bother) to differentiate between all the possible causes of dementia. Either way, a skilled geriatrician or a neurologist who is comfortable with seniors would be a good place to start.

Treatment For Dementia In Care Facilities or Nursing Homes

The loss of mental capacity and abilities is commonly known as dementia, and regularly affects anywhere between five to eight percent of men and women over the age of 65 and between an astounding 25 and 50 percent of men and women over the age of 80.

If you or a loved one has been diagnosed with this mental disease, know that many patients have had success with several options for treatment for dementia .

Although there are different forms and severities of dementia, the most commonly known one is Alzheimer's disease.

Alzheimer's is usually brought on by mini-strokes or other problems that can dramatically constrict the blood vessels in the brain, thus preventing necessary oxygen from accessing the brain.

Once dementia has been recognized and diagnosed, ensure the patient is immediately started on a plan for treatment for dementia .

The most common treatment for dementia is to provide proper care for the individual in question.

Depending on the level of dementia, the patient may need more care than a spouse, child, or loved one can provide.

In many cases, adults with advanced stages of dementia or Alzheimer's can potentially become dangerous to themselves if they are left to their own devices.

Quite often, adults with advances stages of dementia are harmed when they exit their homes to shop or exercise and are exposed to the elements when they cannot find their way home again.

This happens far too often and, although the family or loved ones are not to blame for these accidents, the immense task of caring for a patient with dementia is often too much for a person to handle.

If you are facing a situation with a loved one, consider looking into a nearby care facility or nursing home.

There are different levels of care available for patients with dementia based on the advancement of the specific case of dementia.

These facilities will ensure the patient receives the proper nutrients on a daily basis, a proper amount of exercise , and the treatments that will prevent his or her dementia from advancing.

Furthermore, these facilities will be able to introduce the dementia patients to other individuals with similar interests.

Choices in Dementia Care

"My mother doesn't remember to turn off the stove." "My husband takes a walk and doesn't always seem to know his way home." "My wife sometimes stops in mid-sentence and can't complete her thought." "My father sometimes forgets who my kids are."

These and many other concerns, indicate the possibility of dementia. Dementia is a slow or progressing decline in mental abilities, such as concentration, staying on task, and memory. Once someone has been diagnosed with dementia, it means that other medical possibilities which may account for the declining abilities have been examined and ruled out. The task is now to figure out how to make choices in dementia care that will provide safety and basic needs in the least restrictive manner, and the least costly way.

One method of caring for a person with dementia is at home. Many American spouses currently care for their husband or wife at home, which can be physically and mentally stressful for the caregiver spouse. Sometimes the adult children help their parents cope with the extra responsibilities. Most people don't like to go out of their homes when they are experiencing some confusion or forgetfulness. They like the routine and familiarity with their home and will become angry and resistant of out-of-home care.

There are many cases in which additional help is brought in. For example, there are many home health and companion agencies which provide paid helpers to take care of the family member with dementia, and also of the spouse. Also, there are products which can be purchased to make the house a safer environment.

Other times, the aging parent or parents move in with their adult children. Relocating, however, can cause stress and irritability, and can even result in reduced mental or cognitive functioning, as the safety and familiarity of the home, and the sense of belonging and ownership is lost.

Adult day care centers are springing up around the nation as an alternative to home based care. These centers provide structured activity and supervision, along with socialization and stimulation, while the spouse and caretakers have relief or go to work. Many participants of such programs get used to the new routine and enjoy the socialization and stimulation, while at the same time continue to return home in the evening.

Assisted living facilities are also a fast growing industry, as nursing homes become cost prohibitive and focus on the most intensively medically needy members of the population. Many assisted living facilities offer quiet and modern appearances, private rooms, all or most meals, and security for dementia care.

As the residents of these facilities age, the assisted living facilities offer increased levels of care to provide an opportunity for "aging in place" and avoid the need to move to a nursing facility. Trips are often provided when a person is able to benefit from and safely attend a trip out of the facility. Group activities are often offered on site as well.

Nursing facilities, or nursing homes, are the most costly and most restrictive outside of hospitals. They provide more intensive medical care, and have historically provided choices in dementia care, including locked units and fenced in yards. Many facilities offered skilled care, and are called skilled nursing facilities or skilled nursing homes. The skilled level of care includes intensive nursing care, physical therapy and other therapies and rehabilitation. Medicare covers some of this care, which takes place after a brief hospitalization, with the hope of recovery and movement to a less restrictive environment.

Unskilled or custodial care in a nursing home is designed for those whose abilities to care for themselves or to receive care at home or in another setting is declining. Examples of these types of nursing home placements include choices in dementia care, long term care for hip fractures, heart failure and other medical conditions that have worsened over time. Medicare does not usually cover the long term placement.

The many choices in dementia care can be overwhelming. Talk to your doctor about where to start. Visit adult day care, assisted living facilities and nursing homes, and interview the social workers and admission professionals. Hospital discharge social workers are also a good source of help; their job is to find placements for hospital patients who are being discharged and they know many of the area resources.

In addition, most counties have an office dedicated to consulting for elderly issues, such as the county Area Agency for the Aging (AAA) or there are Geriatric Care Consultants, who you can find in your yellow pages, who will advise you about the choices in dementia care in your community.

Don't be afraid to ask questions about the care and how to finance it; there are many government programs that may help pay the cost.

Without Zinc You Are Headed Towards Dementia or Alzheimer's

Zinc is one of those minerals that have been discovered necessary to hold off the onset of dementia or Alzheimer's. Most older people and those with dementia and other mental disorders have been found to be deficient in zinc. In most studies zinc has been shown to improve mental capacity in elders.

To get zinc into your blood stream you need to have a specific acid that is excreted by the pancreas. This acid is called "picolinic acid" When food containing zinc or zinc supplements reaches the small intestine, duodenum, the pancreas excretes picolinic acid. This acid binds with zinc and moves it across your intestine wall and into the blood stream.

Picolinic acid is created in the liver and kidneys from the amino acid tryptoph. This amino acid then moves into the pancreas. If you have diabetes or if your pancreas is overworked or weak, you will not be excreting enough picolinic acid and will not be providing enough zinc to your brain. You will need to supplement your diet with zinc.

The type of zinc you need is one that is bound with picolinic acid. This type is called "zinc picolinate." There are other type of zinc supplements such as zinc citrate and zinc gluconate, but there are not absorb as good as zinc picolinate. If you cannot get zinc picolinate then the next best is zinc gluconate.

The body has many uses for zinc and this can contribute to a deficiency of zinc in the blood for the brain. The body uses zinc for helping,

* in chemical reactions with enzymes * with antioxidants to prevent arteriosclerosis * with DNA to prevent dementia or Alzheimer' * with cells activity * kidneys to maintain acid base balance. * with carbon dioxide removal * make pancreatic enzymes * your liver to detoxify alcohols * and the list goes on and on.

Here are some of the foods to add to your diet to get more zinc.

beef, lamb, cheese, yeasts, oysters, Shrimp, herring, sunflower seeds, Pumpkin Seeds, Sesame Seeds, wheat germ & bran, Mushrooms, Spinach, Squash, Asparagus, Collard Greens, Broccoli ,Chard, Miso, Maple Syrup

Zinc can be toxic in excessive amounts. A safe amount to take is 20 - 25 mg per day. Do not take more than 40 mg per day. Toxic effects are stomach pain, nausea, vomiting, cramps, and diarrhea.

Add these foods and zinc picolinate to your diet in an effort to starve off dementia and Alzheimer's. There are a few more special nutrients that you should include in your diet to prevent degradation of your mental thinking.

abdominal aorta, migraine, bloating, hernia symptom

2006-06-12T10:19:00.000-07:00

The abdominal aorta maintains 3 distinct tissue layers, an intima, media, and
adventitia.A normal aorta shows a reduction in medial elastin layers from the
thoracic area to the abdominal portion.

Abdominal migraine is one of the variants of migraine headache. It is also
known by other terms including "periodic syndrome."

Abdominal Bloating or Swelling. Minor bloating of the abdomen for 1–2 weeks
may be due to your diet or eating habits, or the menstrual cycle.

Symptoms of Inguinal hernia including medical symptoms and signs of Inguinal
hernia, symptoms, incubation period, duration, and correct diagnosis for

abdominal aorta
Medical News Summary (summary of medical news story as reported by Newsday):
Nearly half of people who suffer from a ruptured abdominal aortic aneurysm
end up dying. Now a new less invasive endovascular technique is being trialed
for people suffering the condition. In one report, 44 patients with ruptured
aneurysms were treated using the new technique and 85% survived compared to
about 50% in those who have major open surgery. Each year, 50,000 people in
the US have elective surgery to treat abdominal aortic aneurysm and there are
about 50,000 other sufferers who are undiagnosed. Undiagnosed cases face the
risk of sudden bleeding which can be exacerbated when invasive abdominal
surgery begins. The new technique involves threading a tiny tube through
blood vessels where it can then seal off the site of the aneurism which will
stop the bleeding. People at risk of abdominal aneurysms are older men, those
who smoke, have high blood pressure or a family history of the condition.
Diagnosis is through x-rays and sonograms.

abdominal migraine
The prevalence and clinical features of migraine headache and abdominal
migraine were studied in the well defined population of Aberdeen
schoolchildren. Ten per cent of all children (2165) aged 5-15 years were
given a questionnaire inquiring, among other symptoms, about the history of
headache and abdominal pain over the past year. A total of 1754 children
(81%) responded. Children with at least two episodes of severe headache
and/or sever abdominal pain, attributed by the parents either to unknown
causes or to migraine, were invited to attend for clinical interview and
examination. After interview, 159 children fulfilled the International
Headache Society's criteria for the diagnosis of migraine and 58 children had
abdominal migraine giving estimated prevalence rates of 10.6% and 4.1%
respectively. Children with abdominal migraine had demographic and social
characteristics similar to those of children with migraine. They also had
similar patterns of associated recurrent painful conditions, trigger and
relieving factors, and associated symptoms during attacks. The similarities
between the two conditions are so close as to suggest that they have a common
athogenesis.

abdominal bloating
Discussing bloating, it is important to distinguish between bloating and
distention. Bloating is the subjective sensation (feeling) that the abdomen
is larger than normal. Thus, bloating is a symptom akin to the symptom of
discomfort. In contrast, distention is the objective determination (physical
finding) that the abdomen is actually larger than normal. Distention can be
determined by such observations as the inability to fit into clothes or
looking down at the stomach and noting that it is clearly larger than normal.
In some instances, bloating may represent a mild form of distention since the
abdomen does not become physically (visibly or measurably) enlarged until its
volume increases by one quart. Nevertheless, bloating should never be assumed
to be the same as distention.

abdominal hernia symptom
There are three ways in which abdominal distention can arise. The causes are
an increase in air, fluid, or tissue within the abdomen. The diseases or
conditions that cause an increase of any of these three factors are very
different from one anther. Therefore, it is important to determine which of
them is distending the abdomen.
There are two types of distention; continuous and intermittent. Continuous
distention may be caused by the enlargement of an intra-abdominal (within the
abdomen) organ, an intra-abdominal tumor, a collection of fluid around the
intra-abdominal organs (ascites), or just plain obesity. Intermittent
distention is usually due to the occasional accumulation of gas and/or fluid
within the stomach, small intestine, or colon.
There has been increasing interest within the European sports medicine
community regarding the etiology and treatment of groin pain in the athlete.
Groin pain is most commonly caused by musculotendinous strains of the
adductors and other muscles crossing the hip joint, but may also be related
to abdominal wall abnormalities. Cases may be termed "pubalgia" if physical
examination does not reveal inguinal hernia and there is an absence of other
etiology for groin pain. We present nine cases of patients who underwent
herniorrhaphies for groin pain. Two patients had groin pain without evidence
of a hernia preoperatively (pubalgia). In the remaining seven patients we
determined the presence of a hernia by physical examination. At operation,
eight patients were found to have inguinal hernias. One patient had no hernia
but had partial avulsion of the internal oblique fibers from their insertion
at the public tubercle. The average interval from operation to return to full
activity was 11 weeks. All patients returned to full activity within 3 months
of surgery. One patient had persistent symptoms of mild incisional
tenderness, but otherwise there were no recurrences, complications, or
persistence of symptoms. Abnormalities of the abdominal wall, including
inguinal hernias and microscopic tears or avulsions of the internal oblique
muscle, can be an overlooked source of groin pain in the athlete. Operative
treatment of this condition with herniorrhaphy can return the athlete to his
sport within 3 months.

Headache migraines hypertension|acupuncture headache migraine sinus

2006-05-22T15:58:00.000-07:00

Sever Headache migraines causes
Herbs for Headaches and Migraines
Migraines and Stress
Migraine Headaches relief and cure

Headache migraines
The worst feeling in the world is when you get a migraine. Many chronic migraines are a symptom of depression. In this case, the body constantly feels tired and the headaches are to inform the person that they aren't well and that they need to slow down a bit. In cases like these, if you are able to reduce your stress levels or reduce the pace of your daily life then the migraines will be become less frequent.

First what is a migraine? A migraine is different than a headache. A headache is slight discomfort and pressure that fills the cranium. A migraine is when you are in so much pain that you cannot function. It disrupts your entire life. It could be caused by many factors that include a nervous system glitch.

The some common migraine triggers are stress, hormone changes, too much sleep, too little steep, diet related, changed is weather, bright lights, caffeine, caffeine withdrawal, smoking, second-hand smoke, high sugar, strong emotions, lack of exercise, drugs, aspartame, too much sodium, nitrates, tyramines, your medications, overuse of aspirin, and strong odors that upset allergies. First, nitrates are found in meats like bacon, cold cuts, and hot dogs. Too much in a small period will affect you by giving you a migraine. You will also want to watch your consumption of pickles or marinated foods, cheeses, and yeast products because they contain tyramines that will trigger a migraine. If you are on any blood thinners or such, be careful because if the blood becomes to thin it will not carry as much oxygen to the brain and cause a migraine to form.

If you find yourself in a situation where you are clearly depressed or have major anxieties you may need to get help controlling your strong emotions that that you don't feel any pain on a daily basis. Everyone will get a migraine every now and then, but it is good to avoid all the triggers and seek help for anything of the triggers that you can't control like depression.

If it is things like depression or your diet you will want to seek medical attention immediately so that you can learn to control the triggers and then lower your change of a migraine. If that doesn't work, but you try your hardest to control your triggers, a doctor can prescribe medication so that you can have immediate pain relief when you are bothered by a migraine.

Migraines are not something that you should learn to deal with. Rather you have an idea of what could be causing it or not, go seek the attention of a medical doctor. That way they can rule out an nervous system failures and find the true reason behind your pain.

Herbs for Headaches and Migraines
Herbalists tend to regard the headache as a symptom of some underlying disorder rather than an illness in its own right. Those that seem centered behind the eyes suggest a digestive disturbance while headaches that seem to start at the back of the neck and creep forward are generally tension headaches. Pain and sensitivity around the eyes or above the nose can be due to a sinus problem.

Muscle strain in the shoulders and neck can also contribute to head pain. Sitting or working awkwardly hunched over a desk or computer keyboard can easily lead to headaches. Massage neck and shoulders with a mixture of 5 drops each of thyme, lavender, and juniper oil in 1 tablespoon of almond oil.

Take a 600 mg tablet of Siberian ginseng each day to improve stress tolerance and thus reduce the risk of tension headaches and try yoga or t'ai chi classes to improve relaxation skills.

Some sorts of headaches are best relieved by a hot towel on the head in these cases use a massage of 10 drops of rosemary oil to 1 teaspoon of almond oil on the temples and forehead.

Migraine is typically preceded by visual disturbances jagged lights to the edge of the visual field or a sense that there is a strange out of focus area in what one sees. Occasionally the attack may simply comprise these visual upsets, although more typically a severe headache will follow, with increased sensitivity to light so that sufferers want simply to lie down in a dark room. Migraines can be associated with gastric disturbances or pins and needles in one hand or arm. Foods can often trigger an attack or an attack can be associated with stress or bright sunlight. Flickering lights, as when driving past trees on a bright sunny day, can also trigger an attack.

Many sufferers find that chewing feverfew leaves can help prevent attacks. Try two to three leaves in a daily sandwich or else use a strong lavender oil rub (1 teaspoon of lavender oil with 2 teaspoons of almond oil ) massaged into the temples at the first hint of a migraine. Drink cups of lavender and St. John's wort infusion (1 teaspoon of each to a cup of water) during attacks.

Migraines and Stress
When it comes to choosing the all-time champion of migraine triggers, it all boils down to two contenders and all the others are mere pretenders. Much research has been done into the various triggers of migraine and basically the verdicts have come down squarely into two camps. Many researchers have decided that food and food additives are the main culprit behind triggering migraines. On the other hand, many researchers are adamant that the primary trigger for migraines is stress.

The wisdom concerning eliminating the stress in our lives is hardly relegated to migraine relief. Stress seems to be blamed for just about every ailment experienced in the modern world. The simple, inescapable fact of life is that stress is now and is probably always going to be a daily part of our lives that can never be eliminated. Even the mere reduction of stress levels is difficult. The management of all aspects of life from family to career to raising children to school all offer some kind of stress.

The Most Common Stresses That Trigger Migraines.

Multiple-Role Stress: Females especially must contend with multiple-role stress, the juggling of many responsibilities such as wife, worker and mother.

Workplace Stress: There is no such thing as a stressless job. It doesn't matter whether you're the CEO of a multinational conglomerate or the checkout person at the supermarket, you will be stressed out by your job.

Financial Stress: Not being able to meet bills, not making as much as you want, not making as much as your neighbour; these are all stresses connected with finances. The number one cause of divorce is money issues so it should come as no surprise that worry over finances can trigger migraines.

Caregiver Stress: Women are likely to suffer this stress the most, though more and more men are choosing to become stay at home dads. There are untold riches in being a parent, but it can also be quite taxing and stressful.

All of these stressors individually trigger migraines, but most often it's the combination of all of them working together that cause that explosion inside your head.

The Impact of Mood on Headaches

Personality: A migraine is a disease, not a psychological disorder, and contrary to popular belief the majority of headache patients do not suffer any serious psychological problems. Research from hundreds of studies that have examined the personalities and behaviors of migraine sufferers have delivered no evidence whatever that concludes there is any particular personality type prone to suffering migraines.

Depression: Depression can reduce the body's ability to respond effectively to medication. If your migraine medicine isn't doing the trick, it may be because you suffer from depression. Women in particular are at risk for depression, though the effect is the same on both genders. Depression also occurs more often in migraine patients than in those who don't suffer migraines. Even mild depression can diminish the efficacy of both medical treatment and behavioural treatments such as biofeedback and relaxation methods. Because of the possibility that treatment for migraines could be diminished, therefore, it is highly recommended that you discuss this issue with your doctor who may be better able to select treatments that can effectively relieve symptoms of both headache and depression.

Anxiety: Anxiety is basically a state of nervousness or tension that occurs without any particular reason. Much like depression anxiety can work to lower one's ability to handle stress. Anxiety can also raise the level of pain or lower your tolerance for pain during a headache, which can seriously impair the effectiveness of any medication used to treat headache pain. For some sufferers, it is necessary to treat both the anxiety and the headaches in order to get both under control.

Treatment

If depression or anxiety are present in a patient with migraine, both disorders need to be treated. It is generally not true that treating the depression will make the headaches go away, or that headache improvement will lead to an improvement in mood. Specific treatment for both migraine and depression exists and will produce the best outcome.

Migraine Headaches relief and cure
Migraine headaches affect millions of individuals around the world. They are extremely painful and hard to bear. Migraines can last anywhere from one hour to three or four days. Within that time, it may literally be impossible for migraine suffers to function properly. Although relief might not come right away, there are many options available that soothe or cure migraine headaches.

A migraine is classified as a serve headache that can often impair one's judgment. When a migraine occurs, suffers regularly experience the following symptoms:

* Headache * Dizziness * Nausea * difficulty seeing

It is not uncommon for migrane suffers to be unable to look at lights or the sun without suffering intense pain. Migrane headache may be brought on by a variety of things. Children and adults are susceptible to migraines, and they often happen unexpectedly. Migraines can be brought on by stress, certain foods, a poor eating habits, or hormones. Migraine headaches are also hereditary, therefore, there are many families may experience migraine headaches at the same time.

The best way to get relief from migraine headaches is by speaking to your physician. If you suspect that you are suffering from migraines, you most likely are, however, many treatment options must first be prescribed by a healthcare professional. There are physicians who specialize in migraines and other head related pains, however, your family physician can often diagnose and offer treatment options for receiving relief from migraine headaches.

Over the counter pain killers are the best available option for getting quick relief from migraine headaches without visiting a physician. Aspirin, ibuprofen, and acetaminophen are common over-the-counter drug medications that are available at most drug or department stores,and they can normally be purchased at a fairly low price. If you regularly suffer from migraine headaches, it may be a good idea to have some of this medication on hand. There are even over the counter medications designed specifically for relief from migraine headaches. It is important to remember that an excessive dosage of these over-the-counter drugs can cause liver or stomach damage. They relieve, but do not cure, your migraine headaches, nor do they preven them from returning. Over-the-counter medications offer temporary relief for your migraine headaches, often until you have been properly examined and treated by a physician.

One of the easiest ways to receive relief from migraine headaches is by sleeping. Although it will not eliminate your pain, rest and relaxation is an effective way to help minimize or reduce the excruciating pain of migraine headaches. If you are able to take a break, laying down or just resting inside a dark, quiet room may allow you to order your thoughts and to reduce your stress levels. Sleeping or resting may offer much needed pain relief from migraine headaches.

If you are unable to control the pain associated with your migraine headaches, it is extremely important that you contact your physician. Beta blockers, along with other medications, offer quick relief from migraine headaches, however, they are only available with a prescription. If you experience migraines, do not suffer any longer than you need to. Contact your physician or healthcare professional for effective ways to receive relief from your migraine headaches.

Home:alternative treatment

alternative herbal cancer medicine use by cancer patients

2006-05-20T13:08:00.001-07:00

Introduction to alternative herbal cancer medicine use by cancer patients for treatment
Rapid developments in the conventional management of cancer have been accompanied by an increased consumer-driven move toward choice and individual control. While alternative (or complementary) medicine has always existed, its availability and variety are growing and its use increasing. 1

Cancer patients use alternative therapies despite arguments such as lack of scientific validity, proven ineffectiveness of some treatments and reliance on the placebo effect. It may be helpful for Australian doctors to know the range of alternative therapies used by cancer patients, and to have an understanding of the reasons why they use such therapies, as this may cast some light on deficiencies in the current standard of conventional care.

We aimed to investigate the range of alternative therapies used by cancer patients attending outpatient clinics conducted by a teaching hospital clinical oncology unit, and to assess the level of satisfaction with these therapies and with conventional therapy.

Methods

The questionnaire sought demographic data, and the following information about their conventional treatment: understanding of diagnosis and treatment, expectations before treatment, impressions at the conclusion of treatment, and overall satisfaction. All questions were multiple choice, with the exception of diagnosis.

Those who had used alternative medicine were asked (in multiple-choice questions, but with space for comments) to outline their reasons for doing so, as well as the treatments chosen. The questionnaire did not seek details of the chosen therapies. The same questions that were used to assess their conventional medicine experience were used to assess their alternative medicine experiences. In addition, they were asked about the reaction of family and friends to their use of alternative therapy, whether they had discussed alternative treatment with their medical oncologist, to estimate the financial cost, and whether they felt they had received value for money.

Data were analysed using the Statistical Package for the Social Sciences 2 to determine associations between patient characteristics and alternative medicine use; significance was measured by the odds ratio. Logistic regression analysis was used to analyse all variables which may affect use of alternative therapy.

Results
Five hundred and seven patients attended, of whom 335 (66%) responded (271 from RNSH, 64 from PMBH). Sixteen questionnaires were excluded from assessment (the alternative medicine question was unanswered in 12, no demographic details were given in 3, and one was returned blank), leaving 319 (62%) to be assessed.

It is noteworthy that in our study women, married people, and those with high levels of education and private health insurance predominate. Only 22.9% of the 319 patients were in paid employment, and median household income was in the $20 000-$40 000 range. A wide variety of diagnoses were represented; breast cancer was the single most common diagnosis.

Experiences of conventional treatment
Most respondents had received chemotherapy, and many had undergone other kinds of cancer therapy (Box 1). When asked about their expectations at the beginning of treatment, 85.6% believed that it would cure them or prolong their lives. By contrast, at the end of conventional treatment 63.0% felt that they had been cured or that their life had been prolonged, while 8.2% felt that their treatment had been of no benefit, or had made them worse. Most respondents (75.3%) were either satisfied or very satisfied with their experience of conventional therapy, while only 3.1% were either unsatisfied or very unsatisfied.

Alternative treatment

Seventy patients of the 319 assessed (21.9%) indicated that they were using alternative therapy. The most frequently given reasons were a preference for natural therapy, and seeing the alternative therapy as another source of hope (Box 2). Box 3 shows the alternative therapies chosen; dietary and psychological methods were most prevalent, followed by herbalism. Seventy-five per cent of patients tried more than one therapy (median, 3; range, 1-8)
Most of the patients had learnt of alternative therapies through friend or family recommendation (37; 52.9%), and personal research (32; 45.7%), while doctor's recommendation (11; 15.7%) and media reports (6; 8.6%) were less common (some patients cited more than one source). In addition, family and friends were overwhelmingly supportive, with those of 64 patients (91.4%) being either encouraging or tolerant of the use of alternative therapies.

At the beginning of alternative treatment 51 patients (72.9%) expected it would cure them or prolong their lives, while at the completion 34 (48.6%) felt that they had been cured, or that their lives had been prolonged. Only seven (10%) had the impression that alternative treatment was of no benefit, or had made them worse. Overall, 49 patients (70%) were satisfied or very satisfied with alternative treatment, and only one (1.4%) was unsatisfied.

Forty-five patients gave an estimate of the annual cost of their alternative therapy; the median annual cost was $530 (range, 0-$20 000). Of the 70 patients who had alternative therapy, 45 (64.3%) felt they were getting value for money, five (7.1%) did not, and the remainder did not answer this question. Importantly, 37 (52.9%) felt that they could discuss their alternative treatment with their physician, while 28 (40%) felt they could not.

Patient characteristics and alternative therapy use

Being young and being married were significantly associated with use of alternative medicine, with marital status significant at P = 0.02. Logistic regression analysis showed that age and satisfaction with conventional therapy are the key predictors for a decision to use alternative therapy. Overall, younger patients used more alternative therapy (odds ratio, 1.67; P < 0.0001; 95% CI, 1.32-2.13), and those who were very satisfied with their conventional treatment used less alternative therapy (odds ratio, 0.55; P < 0.0001; 95% CI, 0.38-0.79). Sex, level of education, employment status, income, private health insurance, diagnosis, expectations at beginning of treatment or impressions at the end of treatment were not significantly associated with use of alternative therapy.

For allergy sufferers, an alternative to shots for treatment

2006-05-15T12:10:00.000-07:00

For decades, allergy sufferers in Europe and much of South America have been able to control their allergies with daily under-the-tongue drops instead of shots.

And although the prescription drops are not approved by the Food and Drug Administration, their use is spreading across the U.S. too.

Like shots, the active ingredients in the drops are customized to the patients' allergies and use the same allergy antigens for treatment.
Alternative Botox and blood pressure medications prescribed for migraine headaches are common examples of off-label use.

Allergy drops work in the same way that shots do. The idea is to inoculate people with small amounts of the substances they are allergic to so that their bodies gradually develop immunity. Because such small amounts of the allergens are introduced with each shot or drop, it can take three to five years to reach a point at which a patient allergic to pollen, for example, will not sneeze in the spring.

Instead of going to a doctor's office for weekly shots treatment, patients can take allergy drops at home. Patients place one or two drops under the tongue first thing in the morning and before going to bed at night.

There is no taste, and the only reported side effect can be some itching under the tongue for the first several weeks of treatment.

The idea of treating allergies alternately by desensitizing the immune system dates back to the early 1900s. By around 1915, doctors were treating hay fever by inoculating their patients with pollen, some with injections, and others by mouth. Shots and drops were virtually interchangeable until the 1950s, when most practitioners had switched over to shots.

"It's gaining such ground it's hard to completely ignore it," Cox says. "It's just expensive to introduce something in the U.S. market."

For allergy sufferers, an alternative to shots for treatment

natural cure for hypertension

2006-05-14T11:35:00.000-07:00

Case History

Came to our center with Sever Hypertension 240/160 mm Hg, Diabetes with fasting blood glucose 350 mg%, Sever Migraine headache, Tingling and numbness in hands and feet, Obese, sever Arthritis, Post menopausal syndrome, Hormonal Imbalance, unable to stand, walk and work, Allergy, Weakness, Constipation, Loss of hair, Dark skin with under eye dark circle unable to work. Now every thing is corrected. Working confidently and leading normal life. Share her experience with us.

infectious specialist

2006-05-12T11:18:00.000-07:00

Meet Infectious Specialist..