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A regular bowel movements and of periodic colon detoxification, keeps large intestine free of toxin, and no feel of fatigueness, stomach pain etc..
Sunday, November 26, 2006

It's all in the Blood

It's our birthright to live disease-free, yet more than 95% of the world's population today lives with disease, pain and medication dependency, says Durban natural health therapist Ramesh Ramkumar.

And it's a road he has walked too. Now a vibrant and disease-free 50-year-old, Ramkumar spent much of his life suffering from so-called diseases of lifestyle - arthritis, bronchitis, sinusitis, itchy scaly skin and raging headaches.

He tried a range of treatment methods from counselling to medicine, all in vain. Divorced, angry and confused, he was "on the verge of walking off a cliff" several years ago when he decided to head off on a three-year backpacking trip through the East and Europe in search of answers.

He studied various health modalities, stayed in retreats and experienced different cultures looking for the answers to cure his diseased mind and body. Finally he found what he believes to be the truth - that "the truth is in your blood".

Confused? Ramesh explains that the blood is central to wellness.

"The blood doesn't lie," he says. "Even medical science believes in the blood for diagnosis. Every human, and other creatures too, produce their own blood every day by the four things that they do: eat, drink, breathe and think. Everything in their bodies, including repairing and healing damaged cells and organs is done by an inherent intelligence. When you mismanage your life by what you eat, drink, breathe and think, the result is disease."

The most important organ in the quest for good health is the colon and Ramkumar has scores of testimonies from people who have had ill health reversed by colon cleansing (the physical removal of impacted debris) and by following a nature-aligned diet.

And the health of the blood is crucial - the same blood that feeds the toe with gout also feeds the brain. So, by keeping the blood clear of toxins, we can reduce our chances of disease.

So, what does Ramkumar eat? He eats fruit until noon, feasts on organic brown rice, vegetables, lentils and potato, or fish and salads or free-range chicken and occasionally meat for lunch and dinner.

He's not into gastronomic deprivation.

"Eating is one of the most sensual aspects of being human and food is to be enjoyed," he says.

His guidelines have helped many achieve good health and he has spent six years writing his book Being Human that was launched this week. It's the story of a journey to understand three worlds: Mother Nature's (or God's) World, Man's World, and the World within Your Skin.

This book shows you how to eat, drink, breathe and think according to the Universal Laws of Life and how to cleanse your mental and emotional bodies.
Source - Daily News
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