Garlic is another wonder herb. It has action in all areas of your body and can help you eliminate constipation. You can find it in capsules in a brand call Kyolic.
Kyolic is a special garlic preparation, which is aged for 20 months in stainless steel tanks. With this aging, garlic odor is eliminated and certain chemicals are enhanced – S-allyl-mercaptocysteine, S-allyl-cysteine. These chemicals are powerful sources for fighting various diseases – cancer, heart and liver disease.
Kyolic cleanses, soothes, and reduces inflammation throughout your gastrointestinal tract. It is rich in potassium, which is necessary colon wall contraction.
Kyolic is also effective in killing pathogens and bad bacteria that live in your colon and elsewhere in your body. It also binds to heavy metals and other toxins that exist in the blood and colon and sweeps them out of the rectum. Aside from helping in constipation, it is helpful for reducing,
· fungus and other bacteria in your ear · skin lesions due to bites or insects stings – use liquid form · arthritis – requires 12 capsules a day · diabetes – requires 12 capsules a day.
You can buy it in capsule and liquid form. Capsules are easy to take and have no side effects.
Here’s how to use it,
§ For mild cases of constipation take 2 tablets once or twice a day. § For moderate cases of constipation take 2 tablets three times a day § For severe cases of constipation take 2 tablets five times a day.
Or if you prefer you can take 4-5 Kyolic capsules just before going to bed.
Continue this until your constipation is cleared. You can combine this Kyolic remedy with the apples and spinach remedy to help rebuild and remove toxic material, which builds up along your colon walls.
Continuous use of Kyolic is not harmful. It is the allicin in garlic that provides the stimulation to your colon to produce peristaltic movement.
Kyolic can be bought in health food stores or on the Internet. Just type in Kyolic into the google search engine.
Garlic has blood-thinning abilities. Using it with blood thinning drugs, pentoxifylline, NSAID’s is potentially dangerous since excessive blood thinning can increase blood-clotting time. Do not use 3 days before any surgical procedure.
Garlic can also cause an allergic reaction or an upset stomach in some people.
Do not use garlic if breast-feeding. Garlic can get into the breast milk giving the baby colic.
Garlic in the Kyolic capsules is an excellent way to deal with constipation. Using it improves you colon function and gives you body nutrients that make it stronger.
posted on 3:13 AM
The colon is one of the most important organs in the body. It’s intended purpose is to return water and nutrients into our bodies and help us eliminate waste. American diets are low in fiber and digestive enzymes. This causes the body produce digestive enzymes at the expense of immune system enzymes.
The low level of fiber prevents the colon from cleaning itself and causes a buildup of toxic matter in the colon. The buildup of toxic matter in the colon can lead to many health problems, the most serious of which is colon cancer. The weakened immune system is unable to fight the disease.
Colon cleansing helps the body rid itself of toxic matter. This in turn allows the colon to aid in the digestive process and allows the production of immune system enzymes to return to normal.
There are several ways to cleanse your colon. One is hydrotherapy, where a small disposable plastic hose is used to irrigate the colon. A licensed professional must perform this procedure. Similarly, enemas are often thought to cleanse the colon, but they have been shown to only clean the bottom portion and rectum.
Herbal supplements are often used in colon cleansing as well. A plant product called psyllium is most usually the base of these treatments. The psyllium’s fiber expands when it comes in contact with water, and the bulky material causes the bowel to contract and expel waste.
There are also oxygen based cleaners that turn the waste into liquid or gas and help it to be expelled.
Another way is to do juice fasting. Juice fasting gives the entire digestive system a much needed rest and for optimal functioning to take place once again after the break.
In a nutshell, colon cancer can be preventable. If you find yourself having meals that are low in fiber, try doing a colon cleanse. A clean colon will mean a healthy colon and a better immune system for your body.
It's our birthright to live disease-free, yet more than 95% of the world's population today lives with disease, pain and medication dependency, says Durban natural health therapist Ramesh Ramkumar.
And it's a road he has walked too. Now a vibrant and disease-free 50-year-old, Ramkumar spent much of his life suffering from so-called diseases of lifestyle - arthritis, bronchitis, sinusitis, itchy scaly skin and raging headaches.
He tried a range of treatment methods from counselling to medicine, all in vain. Divorced, angry and confused, he was "on the verge of walking off a cliff" several years ago when he decided to head off on a three-year backpacking trip through the East and Europe in search of answers.
He studied various health modalities, stayed in retreats and experienced different cultures looking for the answers to cure his diseased mind and body. Finally he found what he believes to be the truth - that "the truth is in your blood".
Confused? Ramesh explains that the blood is central to wellness.
"The blood doesn't lie," he says. "Even medical science believes in the blood for diagnosis. Every human, and other creatures too, produce their own blood every day by the four things that they do: eat, drink, breathe and think. Everything in their bodies, including repairing and healing damaged cells and organs is done by an inherent intelligence. When you mismanage your life by what you eat, drink, breathe and think, the result is disease."
The most important organ in the quest for good health is the colon and Ramkumar has scores of testimonies from people who have had ill health reversed by colon cleansing (the physical removal of impacted debris) and by following a nature-aligned diet.
And the health of the blood is crucial - the same blood that feeds the toe with gout also feeds the brain. So, by keeping the blood clear of toxins, we can reduce our chances of disease.
So, what does Ramkumar eat? He eats fruit until noon, feasts on organic brown rice, vegetables, lentils and potato, or fish and salads or free-range chicken and occasionally meat for lunch and dinner.
He's not into gastronomic deprivation.
"Eating is one of the most sensual aspects of being human and food is to be enjoyed," he says.
His guidelines have helped many achieve good health and he has spent six years writing his book Being Human that was launched this week. It's the story of a journey to understand three worlds: Mother Nature's (or God's) World, Man's World, and the World within Your Skin.
This book shows you how to eat, drink, breathe and think according to the Universal Laws of Life and how to cleanse your mental and emotional bodies. Source - Daily News Read More on Related Source: Chronic Constipation - All natural oxygen based colon cleanse and constipation product. Guaranteed to work fast and without cramps.
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