Better Your Bowel Movements by Colon Cleansing


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A regular bowel movements and of periodic colon detoxification, keeps large intestine free of toxin, and no feel of fatigueness, stomach pain etc..
Wednesday, October 11, 2006

Spastic Colon

Spastic colon is also known as Irritable Bowel Syndrome, or IBS. Spastic is a collection of chronic fatigue symptoms, usually involving a change in bowel habits, abdominal pain, and excessive gas. There is no identifiable cause of IB, although symptoms may be aggravated with stress. IBS igaffects almost 30% of young women.

In spastic colon, the bowel does not contract properly. It may contract forcefully after eating, causing severe cramps or spasm. Diarrhea may occur from the hypermotility (excessive work) that the bowel does. However, normal contractions of the bowel may actually become weaker, leading to constipation, with questioning how to cure?.

The symptoms of IBS are painful spasms and bloating, usually in the lower abdomen, right side colon and diarrhea alternating with constipation. The abdominal pain frequently subsides after a bowel movement. The pain tends to increase when more frequent loose bowel movements occur. IBS is associated with the feeling of having an incomplete bowel movement, and the need to go again. Even when Spastic symptoms are chronic, they rarely disturb a person's sleep and feels fatigue. If symptoms do occur in the night, it may suggest a structural problem such as inflammation of the bowel.

Symptoms of IBS may be confused with more serious disorders such as inflammation of the bowel (colitis) or cancer. However, in IBS no structural abnormality exists, although there are well-defined abnormalities in the movement of the colon. There often are no symptoms of fever, rectal bleeding or weight loss, which are common in inflammatory diseases of the bowel. When all diagnostic test results are normal but symptoms persist, the condition is defined as irritable bowel syndrome. IBS tends to begin in young adulthood.

A young person with only spastic colon symptoms and no other symptoms of structural disease may not require diagnostic studies. Older adults who begin to suffer from IBS symptoms may recall similiar episodes in the past. However, onset of IBS symptoms as an adult should be medically evaluated to rule out potentially serious bowel disease.

Because spastic colon can be a lifelong condition, the best approach to managing IBS is diet and natural treatment. A high fiber special diet for spastic colon affects the entire length of the colon. Fiber increases the bulk of stool and helps reabsorb excess fluid. Extra bulk moves the stool through the colon faster, which relieves constipation without producing diarrhea. Fiber is found in grains, cereals, fruits and vegetables.

A gradual introduction of vegetables and grains into the diet and choosing a variety of high fiber foods may reduce symptoms of bloating which may occur with a high fiber diet. Since fiber absorbs considerable amounts of water, drink 8 glasses of water per day. Spicy foods may aggravate symptoms of IBS. For many people, the dietary change may completely eliminate symptoms.

Herbs for Spastic Colon

Slippery Elm
Whole Leaf Aloe Vera
Liquid Chlorophyll
Una De Gato
Lobelia Extract
Herbal Calcium

Spastic Colon , IBS

Is Often Caused By Undiagnosed Parasites

Learning to work with stress is a task for everyone, but it is very important for people with intestinal problems. Stress management can also play a vital role in reducing the frequency and intensity of symptoms. Stress has been linked to causing acute attacks of IBS/Spastic Colon, and reducing stress can help relieve the attack. Because the attacks may not occur until several hours after the stress has passed, it is important to incorporate stress reduction as part of a healthy lifestyle.

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posted on 8:41 PM

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Tuesday, October 10, 2006

Master Cleanse or Lemonade Diet

For the novice and the advanced student alike, cleansing is basic for elimination of every kind of disease. The purpose of this book is to simplify the cause and the correction of all disorders, regardless of the name or names. As we eliminate and correct one disease, we correct them all, for every disease is corrected by the same process of cleansing and building positive good health.

Man’s mastery of disease will only be final when ignorance and fear are overcome by proper observance of all laws pertaining to the creation of bones, flesh, and blood.

Through eons past and on even into the present, man has been held and still remains in bondage of misery and suffering while witchcraft and quackery, whether licensed or not, have run the gamut of the healing field of mis-information.

At last the basic cause of disease is no longer a mystery. The basic cause is the habits of improper diet, inadequate exercise, negative mental attitudes, and lack of spiritual attunement which combine to produce toxic conditions and malfunction of our bodies. The elimination of the cause of illness is the obvious and only way to healing and health. The elimination of the habits that cause illness is done through the positive approach of developing proper habits that cause health combined with corrective techniques that remove the ill effects of our former incorrect ways.

A group of simple and automatic laws of the master plan, for creative living, has given the sufferer his answer and release from his various forms of disease.

These laws pertaining to the construction and reconstruction of a more perfect body are unlimited within the universal plan for man.

Though we have seen and felt the action of these laws as they automatically create and recreate, in our many phases of living, we have discovered and used them knowingly, only in limited amounts.

As we work knowingly with these laws we find a very simple answer to our may aches, pains and disorders.

To most of us these laws have been replaced with the laws of "Kill of Cure" with the many devastating practices and miracle poisons.

These truths are self evident as we look into the history of our diseases and see our failures in our constant search for release. If these records are not enough then let him go on and on with his never ending aches and pains until his sufferings have finally created a desire for knowing these many truths.

When we finally become sick of being sick, then we are ready to learn the truth and the truth shall set us free. This diet will prove that no one needs to live with his diseases. Lifetime freedom from disease can become a reality.

To be complete, a healing system must be able to cover the entire field of human experiences—physically, mentally, and spiritually.

Any system which denies any part of this trinity fails in its attempt to heal to the same extent to which it denies any part or parts.

We realize that many psychological, mental and social stresses can cause our conditions. However, the above tensions can and do encourage us to eat to excess—both good and bad foods—which in turn creates our diseases.

The following program has been tested and approved since 1940 in all sections of the world as the most successful of any diet of its type. Nothing can compare with its positive approach toward perfection in the cleansing and healing field. Nothing can compare with its rapidity and completeness. It is superior in every way as a reducing and body conditioning diet.
As the originator of this superior diet, I humbly and yet proudly offer it to you, confident that you will receive vigorous good health from its use.

Many of the principles that are presented in this book may be completely contrary to everything you have believed and studied. Regardless of whether you believe them or not, it does not alter the fact that they may be true. Before you attempt to argue or deny these facts, test them as given to you and use them until you have proven them either right or wrong.

Every statement and bit of information given is the accumulation of years of experience, research, and results-therefore given as facts. Make these tests and be completely satisfied that you, too, can experience the same results. At no point will any attempt be made to confuse you with theories that cannot be proven or that will not prove themselves to be right. There is no desire to give you complications, or words that have little meaning, or "double talk" without clarity. Simplicity and accuracy will be the theme through the entire book.

This system accepts no limitations as to the ability of the body to heal itself.

The Master Cleanse or Lemonade Diet

To dissolve and eliminate toxins and congestion that have formed in any part of the body.

To cleanse the kidneys and the digestive system.

To purify the glands and cells throughout the entire body.

To eliminate all unusable waste and hardened material in the joints and muscles.

To relieve pressure and irritation in the nerves, arteries, and blood vessels.

To build a healthy blood stream.

To keep youth and elasticity regardless of our years.


When sickness has developed—for all acute and chronic conditions.

When the digestive system needs a rest and a cleansing.

When overweight has become a problem.

When better assimilation and building of body tissue is needed.

posted on 3:01 AM

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Home: Colon Cleansing

Sex and Colon Cleansing Are you constipated and feeling a little not interested in the bedroom?

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Easy Way To Flush Out Toxins and EDTA Chelation Do You Need to Detox? Are you overweight or tired all the time?

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Homemade colon cleanse you need to know and Do I Really want To Use It.
A homemade colon cleanse might seem like the ideal way to regain power over your health.
Irritable Bowel Syndrome Symptoms
Symptoms of irritable bowel syndrome with constipation also include abdominal pain.
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Natural Way of Cleansing your Almighty Cleanse
Almighty colon cleanse actually refers to cleaning ones body of the toxins

Why Colonised Person Should Consider An Herbal Colon Cleanse
One of the most frequent bowel problems that people experience today is constipation

Is It Stress Or An Anxiety Attack?
Stress can lead to a host of problems and manifest itself in many ways

Stomach Acid and Can Colonize The Intestines
The person on a typical Western Diet holds 8 meals of undigested food and waste material in the colon

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