Better Your Bowel Movements by Colon Cleansing


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A regular bowel movements and of periodic colon detoxification, keeps large intestine free of toxin, and no feel of fatigueness, stomach pain etc..
Thursday, November 23, 2006

Why you need good bacteria in your colon

Natural colon cleansing

colon cleansing and colon hydrotherapy

Colonic Irrigation

Mainly your colon contains two types of bacteria, good and bad bacteria that exist
in the small intestine and your colon. The good bacteria reduces your constipation
by keeping away from multiplication of bad bacteria which results in constipation.
colon cleanse diagram
Bacteria can be referred to by many different names in your colon - googd or bad
bacteria, acidophilus, friendly flora, beneficial bacteria, acidophilus, disbiosis,
proflora, micro flora, and unfriendly bacteria.

Most of the times bad bacteria dominate in your colon just keeping colon in
constipation in many people. Make sure you should take proper medications at this
stage unless you suffer from diseases that resulted from colon neglect and abuse.
Bad bacteria multiples when you,

* Consume poisons such as pollution, pesticides, food additives such as preservatives, coloring, so on.
colon toxics
* Drink alcohol

* Eat organic foods

* Have excess anxiety

* Lack fiber in your diet

* Use birth control pills

* Use drugstore laxative

* Use drugs and medication

Good bacteria in your colon consists of hundred of species of bacteria. The good
bacteria are most active in a pH of 5.9 to 6.9- an acidic environment. This makes
for a healthy colon.

Your colon serves as a home for the good bacteria, which ferment specific
carbohydrates, which in turn keep your colon environment slightly acidic. The acid
environment favors the good bacteria and keeps the bad bacteria and pathogens from

The bad bacteria create an alkaline environment and are most active in a pH of 7.1
to 7.9 Again, the good bacteria creates an acidic environment and are most active in a pH of 5.9 to 6.9

Acidophilus and Bifidus are the main good bacteria that exist in your colon. The
ascending colon, on the right side of your abdomen area, has the most bacteria. The
quantity of bacteria becomes less in the transverse colon and lesser in the
descending colon. Eventually, little bacteria is found in the sigmoid and rectum.
When good beneficial bacteria is dominant, in your colon, it prevents the spread of
disease from various organisms – parasites, bacteria, viruses, fungi. The specific

Shigella, salmonella, viruses, encephalitis, protozoan, amebas, staph, herpes, flu,
cold viruses, comphylobacter, and CMV,are the ones that creates killer diseases such as dysentery, blood poisoning, meningitis, pneumonia, influenza and encephalitis

The good bacteria keep these organisms in the minority, thus preventing them from
multiplying, getting into the blood, and into the different body organs. They do
this by their antibiotic like secretions, lactic acid production, and other
secretions, which keep their environment acidic.

The good bacteria live and thrive on carbohydrates. When your body has good
digestion and little carbohydrates reach your colon, the good bacteria population
decreases and the bad bacteria become dominant.

Good bacteria need to be fed to keep it dominant in your colon. If there are any
good bacteria left in your colon, then by feeding them, you can get them to
multiply. If there are not any good bacteria in your colon, then you cannot
reestablish the good bacteria by eating specific carbohydrate foods. To reestablish
good bacteria, under this condition, you must do a flora enema.

Indicators of a healthy colon flora are a soft but well-formed stool, with amber
color and little or no odor, and that floats in water most of the time. When the
stools are dry, dark brown, too solidly formed or too loose, and especially if
there is a putrid odor, these are clear indicators of a putrefactive,
alkaline-producing colon flora. Chronic constipation, diarrhea, and irritable bowel syndrome are often eliminated when your colon is
restored and maintained at a slightly acid pH.

In research, Webster found that feeding the remaining good bacteria edible lactose
whey rejuvenates the good bacteria in your colon. By drinking 2 – 5 tablespoons or
more each day in a cup of distilled water enough lactose can reach your colon to
feed the good bacteria. Webster recommends doing this for 30 days. After this
period you can check your stools to see if you have reactivated your good bacteria.

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posted on 8:50 PM

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Tuesday, November 21, 2006

Clogged Colons in Americans has Crossed 90%

To make matters worse, each year the average American consumes 150 lbs of sugar and 566 cans of soft drinks ("liquid candy") (1). Junk food consumption has grown drastically in the last few decades. Compared to 1981, in 2001 the average American consumed in one year: 45 large bags of potato chips - up 78%; 120 orders of French fries - up 130%; 190 candy bars - up 80%; 120 pastries or desserts - up 95%; 150 slices of pizza - up 143%.

Fast and junk foods contain dangerous additives, chemicals, and many are laced with excitotoxins such as aspartame. (Excitotoxins are substances added to foods and beverages that literally stimulate neurons to death, causing brain damage of varying degrees.) (2) Looking at these astonishing figures, the fact that every second person in the U.S. is chronically ill should come as no surprise.

According to the Partnership for Solutions, led by Johns Hopkins University and The Robert Wood Johnson Foundation, more than 125 million Americans – nearly half of the population – have at least one chronic condition and 60 million have more than one condition. Examples of chronic conditions are cancer, heart disease, diabetes and glaucoma. By 2020, the number of people living with chronic conditions is expected to rise to 157 million and direct medical costs are expected to double to more than $1 trillion (80 percent of the nation's health care spending).

Colon Facts

The colon - also referred to as the large intestine is one of the four major main elimination systems of the body.

In Chinese medicine the internal organs are paired. The large intestine is paired with the lungs, the stomach is paired with the heart for example, the kidneys are paired with the bladder, etc.

Your large intestine is made up of four main sections: the ascending colon, transverse colon, descending colon & the sigmoid colon.

The total length of your large intestine is approximately 6 feet and it ends at the anus where feces are eliminated from the body.

The small intestines length is approximately 26 ft. long.

They are called large and small not because of their length but rather because of their width & diameter.

posted on 4:36 AM

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Monday, November 20, 2006

Are colon-cleansing products beneficial and safe to use?

I am a 46-year-old male, 6 foot 4 inches and 235 pounds. I work in heavy construction and don't smoke, drink or do drugs. Are colon-cleansing products beneficial and safe to use?

Someone who is healthy does not need to "cleanse the colon." This is only appropriate prior to a colonoscopy.

The laxatives that are often used for so-called colon cleansing can be harsh. Used too frequently, they can damage the tissues of the colon or deplete the body of essential minerals.

posted on 3:41 AM

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Home: Colon Cleansing

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