Many chronic diseases can be attributed to a toxic colon. When the colon is under functioning your body does not act or feel well. This is because the colon is the main organ for ridding your body of harmful waste. The colon is often irritated by stress, diet and impurities such as drugs and alcohol. When the organ is aggravated it produces extra mucus and this mucus often binds with refined foods such as white flour. This "sludge" ends up sticking to the walls of your bowels; which in turn narrows the lumen. These gluey feces can weigh several pounds and is a breeding ground for harmful organisms. Regular bowel movements do not indicate a healthy colon. Many times feces can pass through the colon leaving behind residue on the walls behind. If you want to ensure you have a healthy colon there are many things you can do about it.
First lets talk about how this affects you:
The immediate affects are a toxic and poisonous local layer. This can often cause an irritated bowel syndrome or IBS. The general reactions to this are constipation or diarrhea, fatigue, headaches, dull eyes, bad skin, achy muscle, joint pain and depression. Often this poison passes through he lymphatic nodes and through the blood to other critical parts of your body. If the body has to pump excessive toxic waste around for any length of time then it is not surprising that it sometimes gives up, allowing the disease process to take over.
Often the colon wall muscles will expand and lose tone. Sometimes it will form grooves called diverticula’s result, this leads to a diverticulosis and often-painful condition. Once food gets trapped in these grooves, bacteria and parasites begin to breed there. The result can be diverticulitis, an infection where there is often a fever and acute abdominal pain. This condition needs medical help.
Cleansing the Colon
The first thing you can do to is Colon Cleansing. This process will help balance the good and bad bacteria and help produce adequate enzymes. Couple with correct dietary intake and internal production of vitamins; you intolerance to food should dissipate. There are quite a few benefits to colon cleansing.
The following are some of the many positive signs you can expect to see:
· Skin is healthy and vibrant · Cellulite often diminishes · Blemishes disappear · Eyes are whiter and clearer · Water retention goes down · More energy and stamina
Cleansing the colon can be a long process and those who wish to do it quickly may experience some side affects. Possible side effects from this procedure include migraine headaches, blinding headaches, nausea or flu, aches and pains, fever, exhaustion, and nervous symptoms such as anxiety, panic attacks, irritability, weepiness, and even profound depression. The worst of this would be over in approximately five days.
Most people prefer a more gradual process: changing to a clean diet over a period of several weeks. Start with a diet of 50 percent raw food along with a teaspoonful of linseed (available from health food stores) or two level teaspoonfuls of Metamucil or Citrucel, bulking agents available at pharmacies or grocery stores. You can chew the linseed to release the nutrients. Metamucil or Citrucel is easier to swallow if you mix it with yogurt. Water is an essential element in the cleansing process; aim for two quarts per day while you are cleansing the colon, unless this conflicts with advice from your doctor. Start off the day with at least a half pint of water, preferably hot, before breakfast. Many people are afraid to consume that much water because they retain fluid, but some practitioners believe that the body retains fluid when it does not get enough; it tries to hang on to its ration.
How Long Does It Take to Clean the Colon?
Often colon cleansing can take up to a month and there are products that can speed up the process such as Colonix and Almighty Cleanse. There are obvious signs to look for such as clearer eyes and smoother healthier skin. Your digestion should also improve and you should see an increase in energy and stamina. In some cases, nagging pain that has been around for years will go away. Mental awareness, memory improvement and clear headedness are other signs.
Typically, it is best to use both a colon cleansing product and a specific diet plan while attempting to cleanse your colon. Many products offer one or the other, but the only one I found who offers both is Almighty Cleanse. I haven’t used the product but I did watch the infomercial on TV.
Another option is Colonic Irrigation, which seems daunting and invasive. In truth, it is a very quick and efficient way to loosen impacted feces and wash away toxins. It requires a tube being inserted and water being sprayed around the colon. Another tube removes that fecal matter and excess water, in doing so taking the organisms, parasites and toxins with it. You will feel better almost immediately.
Once you have cleansed your colon you should strive to maintain and healthy diet and stay away from processed foods, drugs or alcohol. You will feel healthier and happier then you have in a long time.
Almighty Cleanse is an amazing new product that may provide major health benefits. Visit our site for instant savings and much more information on Almighty Cleanse. You can view many Health Related Articles for free at MyMediCenter.
The colon is a vital component of your body and having a clean colon is important to your overall well-being. Even the bible refers to the colon as the seat of the personality. Although there was still much left to be discovered about the colon when the bible was first written, the importance it placed on the colon was certainly warranted. Even then, it was obvious that a constipated person was not a happy or productive person. In essence, it was understood that a person with an improperly functioning colon was not in the best of mental states and those with properly functioning colons tend to be more relaxed and easy going.
The Natural Colon Cleanse as Described by the Bible
Within the bible, you can discover the secrets to a natural colon cleanse and to keeping the body healthy. Genesis 1:29 states "Behold I have given you every herb bearing seed, which is upon the face of the earth, and every tree, in the which is the fruit of a tree yielding seed; to you it shall be for meat."
So, just what are these "herb bearing" seeds? Simply put, an herb bearing seed is a plan that does not develop into a long existing woody plant. This includes grains such as corn, barley, oats, millet, rye, rice, and wheat. It also includes seeds such as sesame, sunflower, pumpkin seeds, and flax. Legumes, such as lentils, peanuts, soybeans, and peas, are also herb bearing seeds. There are also a number of succulent foods containing seeds, such as cucumbers, bell peppers, green beans, eggplants, okra, melons, tomatoes, squash, and pumpkins.
The reference in the bible to trees with the fruit of a tree yielding seed include fruit and nut trees such as palm fruits, citrus fruits, sweet fruits, brazil nuts, pecans, almonds, cashews, and walnuts. Later, as man sinned within the Garden of Eden, additional foods were added to man's diet. These original foods, however, are those that should be most prominent in your diet. And, as any nutritionist can tell you, these are the foods that tend to be the highest in fiber and that will help get your bowels moving properly and help you maintain a healthy colon.
Taking Care of Your Body, Your Temple
Caring for your colon through natural colon cleanse techniques is an important part of taking care of your body, which is your temple. According to 1 Corinthians 3:16, 17 "Know ye not that ye are the temple of God, and that the Spirit of God dwelleth in you? If any man defile the temple of God, him shall God destroy; for the temple of God is holy, which temple ye are."
1 Corinthians 6:19, 20 goes on to say, "What? know ye not that your body is the temple of the Holy Ghost which is in you, which ye have of God, and ye are not your own? For ye are brought with a price: therefore glorify God in your body, and in your spirit, which are God's."
By failing to take care of your colon and the rest of your body through proper diet, you are failing to take care of your temple. As such, you will experience the destruction referred to within the first passage - namely, constipation and an overall feeling of grumpiness or fatigue.
Getting Help with Your Colon Cleanse
Of course, if your colon becomes really backed up and sluggish, you might need a little extra help with getting things moving again. Just following a high fiber diet such as the one described within the body may not be enough to get your colon moving and to have a successful colon cleanse. In this case, you might need to use a natural product such as Oxy-Powder. Oxy-Powder contains only natural herbs and actually lifts the mucus and sludge from your colon.
After completing a more intense colon cleanse with a product like Oxy-Powder, you can keep your colon healthy and clean by following the diet as recommended by the bible. Although meat and other foods was ultimately granted to man, it is best to keep a limit on these foods as they were not originally a part of God's plan. Rather, they are symbolic of the sins we have committed while upon the earth.
The same holds true for processed foods, which were never a part of God's plan. After all, Genesis 3:17-19 reminds us that He originally intended for us to only eat those foods which we have used the Earth to create: "And unto Adam He said, Because thou hast harkened unto the voice of they wife, and have eaten from the tree of which I commanded you, saying, 'You shall not eat of it': Cursed is the ground of your sake; in toil you shall eat of it All the days of your life. Both thorns and thistles it shall bring forth for you, And you shall eat the herb of the field. In the sweat of your face you shall eat bread Till you return to the ground..."
And, above all, remember with everything you consume "Whether therefore ye eat, or drink, or whatsoever ye do, do all to the glory of God." (1 Corinthians 10:31)
Source: The Colon Cleanse & Constipation Resource Center.
1. Do you run out of energy in the afternoon? 2. Do you suffer from occasional headaches? 3. Are you having less than 2-4 bowel movements daily? 4. Do you have problems concentrating from time to time? 5. Do you experience gas or bloating 1 or more times weekly? 6. Is it hard for you to stay in a good mood? 7. Do you get irritable from time to time? 8. Do you have insomnia or difficulty getting a good nights rest? 9. Do you have muscle aches, low back pain or joint pain? 10.Do you eat meat, sugar, fried foods and carbohydrates? 11.Do you drink less than ½ gallon of purified water daily? 12.Do you have problems controlling your weight? 13.Do you exercise less than 3x weekly? 14.Do you suffer from allergies or sinus problems? 15.Do you have bad breath or body odor? 16.Are you unhappy with your current health? 17.Are you currently suffering from any health problems? 18.Do you have hemorrhoids? 19.Is your skin broken out or blemished in any way? 20.Do you have frequent alternating bouts with constipation and diarrhea?